Weight – why do we need to gain weight not lose it? We ALL weigh less if we are dehydrated, and if our bones and/or muscles are wasting away (sarcopenia and osteoporosis). BUT… we will be weak, frail, have no energy, have a slow metabolism, AND we will not be able to perform at our best!! Does that sound a lot like a person who is dieting to weigh less? A healthy, fit and strong body is heavy BUT it is lean, it burns all calories faster, it does not store fat easily and it looks great!! Sounds exciting to me- how about you?

Weight – Why Do We Need To Gain Weight Not Lose It…with Rowie McEvoy

Crappy or Happy? Is there a simple way to avoid crappy? Is there a simple habit that will help “Happy be a reality” EVERY day? Yes/No/WHY?

Crappy Or Happy Is There A Simple Way To Avoid Crappy...with Rowie McEvoy

Tired, no energy, grumpy, depressed, unhealthy? Is there a free simple solution?
AND if yes, should we start with the simple and free before we turn to medication/drugs?

Simple Solution To A Lack Of Energy...with Rowie McEvoy

How to stop assuming and how to communicate less judgmentally if you need or want to..

Assumption…Why and How it can stuff up your relationships? with Rowie McEvoy

Do you love what you see in the mirror? Do you love seeing photos or videos of yourself? If not why not?
Is there a way to love and be thankful for how YOU look?

Do You Love What You See In The Mirror ...with Rowie McEvoy

Rotten Teeth–Unhealthy, Overweight Body-Unhappy Brain…How exciting they ALL have one simple, free prevention and/or cure tool.

Rotten Teeth–Unhealthy, Overweight Body - Unhappy Brain…with Rowie McEvoy

Do we need expensive equipment, clothes, or machines, OR are there free tools to be lean, energetic, healthy, fit, and strong?

Are There Free Tools To Be Lean, Energetic, Healthy, Fit And Strong…with Rowie McEvoy

The 3rd biggest killer in the Western world is medical misdiagnosis, Doctors and Medical specialists disagree with each other, and Medical advice can be wrong…How will you know, and how to know, who you can believe?

Medical Advice Can Be Wrong…How Will You Know...with Rowie McEvoy

Body and Food Judgement… Do you get judged for what you eat and how you look? Do you judge other people for what they eat or how they look? What is being judged and do we know the reason for what we see or why people eat or look the way they do?

Do You Get Judged For What You Eat And How You Look...with Rowie McEvoy

Could we appreciate aggressive people, liars, cheats, and negative people? Yes/No/WHY? If yes how?

Aggression, Liars, Cheats, Negative People…How To Deal With Them…with Rowie McEvoy

What is the powerful motivator for ALL humans that is often missed or forgotten? What motivates YOU to make a change and achieve the goals you have set? What has stopped you in the past so you know what to STOP doing?

Weight – Why Do We Need To Gain Weight Not Lose It…with Rowie McEvoy

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