meditation

NĀDA | 30 Day Sound Healing Journey

SPIRITUAL/TRIBAL/

Sacred Serenity

Echoes in the Valley, Vol. 3

Morgenfrisk

Tao of Healing

Gentle Season

Get it!

PREMIERE : LeoPan • Alaitisal [Spiritual Nomad Records]

Listen to 1 Hours Version: https://youtu.be/hT3IyBckU0U

DAY 1 of NĀDA :: 30 Day Sound Healing Journey. Today's frequency is 256Hz.

256Hz is the frequency that resonates with our Primary Chakra (energy center) - The Root Chakra. Sound vibrations are one of most effective tools to bring chakras to balance. When listening to this healing frequency, bring all your focus to the Root Chakra center, which is located at the base of the spine. Imagine that sphere growing as you breathe in, and as you breathe out, it sends out this life energy to every cell of you body. As you focus more and more on this center, you will start to feel the this center resonating with the sound vibration.  We always recommend playing this sound on speakers, not very loud, and not very low. 

Music in this track : This sound scape has been designed using tibetan singing bowls, marimba, reverbed flutes and rainstick ambience. 

Download and Stream this track, without interruptions and ads in our app : https://meditativemind.page.link/mmapp
Premium subscribers get access to autoloop and timer, to play this track in sleep mode.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: DAY 1 : 256Hz - Root Chakra Sound Healing
ISRC: AUTMZ2310001
SKU: hT3IyBckU0U
Music: Dilpreet Bhatia

NĀDA - 30 Day Sound Healing Journey

Listen 1Hour Version ▶

NĀDA :: DAY 1 : 256Hz | Start New Year with Focus & Presence | Root Chakra Sound Healing

Listen to 1 Hours Version: https://youtu.be/aaChCf-ntDA

DAY 9 is here. And today's frequency is 285Hz - This aids in deep relaxation, tissue healing, and regeneration. We would like to address a few questions which you guys are asking in the comments. 

Q: Should I listen to these frequencies on headphones or speakers?
A : We always recommend that you listen to these sound healing tracks on speakers at low volume. Like any vibration to have its healing effect, it needs to interact with body and environment. Headphones do not allow that to happen. Traditionally, in ancient cultures using sound healing techniques, such as singing bowls, they were placed as close to the body for healing to happen. Headphones are a very recent invention, and human beings, our body and our environment has not evolved to interact with sound and vibrations in this way. 

Q : Where can I download these tracks for offline use?
A : These tracks and entire series is available for free download and streaming inside Meditative Mind App. You can download it for iOS and Android here : https://meditativemind.page.link/mmapp.

Additionally, you can stream without interruptions and ads in our app. 
Premium subscribers get access to autoloop and timer, to play this track in sleep mode.

We hope today's track will help you in a positive way.
Do let us know how did it go in the comments below.

Music in this track : This soundscape has been designed using Hang Drums, tibetan singing bowls, reverbed flutes, and some experimental sounds, such as beads on the hang drum to create ocean effect. Recorded and Produced in Meditative Mind Studios.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: 396Hz - Let go of Guilt & Fear
ISRC: AUTMZ2310061
SKU: aaChCf-ntDA
Music: Dilpreet Bhatia

396Hz - Let go of Guilt & Fear

NĀDA : DAY 10 | 396Hz | Let Go of Fear & Guilt | 30 Days of Sound Healing | Activate Lower Chakras

Listen to 1 Hours Version: https://youtu.be/_gsm2kpuOCQ

Schumann's Resonance (7.83Hz) | The Earth's Aura | Binaural | NĀDA : DAY 26 of Sound Healing Journey. This is a binaural audio, so headphones are recommended.

If you are looking for longer sleep track, we have created even soothing reverbed version of this track which is now available in the app. Also, entire series can be streamed without interruptions and ads for free in the app. https://meditativemind.page.link/mmapp. 

Music in this track : This soundscape has been designed using Harp and choir ambience and some experimental sounds such as beads on the hang drum to create ocean effect. Recorded and Produced in Meditative Mind Studios.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: 7.83Hz - Schumann's Resonance - The Earth's Aura
ISRC: AUTMZ2310173
SKU: _gsm2kpuOCQ
Music: Dilpreet Bhatia

NADA - 30 Day Sound Healing Journey

Schumann's Resonance (7.83Hz) | The Earth's Aura | Binaural | NĀDA : DAY 26 of Sound Healing Journey

Listen to 1 Hours Version: https://youtu.be/4f4BezyyJY4

Schumann's Resonance (14.6Hz) | The Earth's Heart Beat | Binaural | NĀDA : DAY 27 of Sound Healing Journey. This is a binaural audio, so headphones are recommended.

If you are looking for longer sleep track, we have created even soothing reverbed version of this track which is now available in the app. Also, entire series can be streamed without interruptions and ads for free in the app. https://meditativemind.page.link/mmapp. 

Music in this track : This soundscape has been designed using Harp and choir ambience and some experimental sounds such as beads on the hang drum to create ocean effect. Recorded and Produced in Meditative Mind Studios.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: 14.3Hz - Schumann's Resonance - The Earth's Heart Beat
ISRC: AUTMZ2310180
SKU: 4f4BezyyJY4
Music: Dilpreet Bhatia

Schumann's Resonance (14.3Hz) | The Earth's Heart Beat | Binaural | NĀDA : DAY 27

Listen to 1 Hours Version: https://youtu.be/Vl3bYAFhwrM

We are on Day 28 of this sound healing journey. Today's tracks features 7 frequencies to unblock all 7 chakras. 

The chakras are energy centers in the body that can become blocked, leading to physical and emotional issues. These meditation frequencies are very effective in balancing and healing the chakras. Each chakra corresponds to a specific frequency. For example, the root chakra at the base of the spine corresponds to 256 Hz, and the crown chakra at the top of the head corresponds to 448 Hz. By listening to meditation music at these specific frequencies, one can bring balance to that particular chakra. It's important to practice continuously and also practice yoga and meditation for optimal results.

If you are looking for longer sleep track, we have created even soothing reverbed version of this track which is now available in the app. Also, entire series can be streamed without interruptions and ads for free in the app. https://meditativemind.page.link/mmapp. 

Music in this track : This soundscape has been designed using Harp and choir ambience and some experimental sounds such as beads on the hang drum to create ocean effect. Recorded and Produced in Meditative Mind Studios.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Unblock All 7 Chakras - Ancient Frequency Vibration
ISRC: AUTMZ2310001
SKU: Vl3bYAFhwrM
Music: Dilpreet Bhatia

UNBLOCK ALL 7 CHAKRAS | Ancient Frequency Vibrations | NĀDA : DAY 28 of Sound Healing Journey

Listen to 1 Hours Version: https://youtu.be/wJa8xwfK9FA

We are on Day 28 of this sound healing journey. Today's tracks features 7 frequencies to unblock all 7 chakras. 

The chakras are energy centers in the body that can become blocked, leading to physical and emotional issues. These meditation frequencies are very effective in balancing and healing the chakras. Each chakra corresponds to a specific frequency. For example, the root chakra at the base of the spine corresponds to 256 Hz, and the crown chakra at the top of the head corresponds to 448 Hz. By listening to meditation music at these specific frequencies, one can bring balance to that particular chakra. It's important to practice continuously and also practice yoga and meditation for optimal results.

If you are looking for longer sleep track, we have created even soothing reverbed version of this track which is now available in the app. Also, entire series can be streamed without interruptions and ads for free in the app. https://meditativemind.page.link/mmapp. 

Music in this track : This soundscape has been designed using Harp and choir ambience and some experimental sounds such as beads on the hang drum to create ocean effect. Recorded and Produced in Meditative Mind Studios.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: All 8 Angelic Frequencies of Love, Abundance & Miracles
ISRC: AUTMZ2310110
SKU: wJa8xwfK9FA
Music: Dilpreet Bhatia

Listen 3Hour Version ▶

All 8 ANGELIC FREQUENCIES of Love, Abundance & Miracles | NĀDA : DAY 29 | Sound Healing Journey

Listen to 1 Hours Version: https://youtu.be/hBh7UOqG700

Thank you for being here for our final Track of the 30 day Näda Series. This Special track features All 9 Solfeggio Frequencies. We have combined all miracle tones in one track for you. From 174Hz to 963Hz

Let’s run down each Solfeggio frequencies benefits.
Each Miracle Tone here serves a certain purpose and helps in detoxifying and cleansing the body and mind.
174 Hz - Letting go emotional and physical pain.
285 Hz - For body rejuvenation.
396 Hz - Liberating fear and guilt.
417 Hz - Facilitating Change.
528 Hz - Transformation and miracles.
639 Hz - Reconnecting and balancing relationships.
741 Hz - Solving problems, expressions/ Solutions.
852 Hz - Awakening intuition.
963 Hz - Return to Oneness!

This Combination track will be the most beneficial whilst you are asleep or resting. When you are in deep rest, your subconscious is more awake.
This allows the message and vibrations to be delivered to your subconscious easier. Waking up feeling refreshed.

If you are looking for a longer sleep track, we have created an even soothing reverbed version of this track which is now available in the app. Also, the entire series can be streamed without interruptions and ads for free in the app. https://meditativemind.page.link/mmapp. 

Music in this track: This soundscape has been designed using Harp and choir ambiance and some experimental sounds such as beads on the hang drum to create an ocean effect. Recorded and Produced in Meditative Mind Studios.

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: All 9 Solfeggio Frequencies - Cleanse Aura, Full Body Vibrational Energy Healing
ISRC: AUTMZ2310047
SKU: hBh7UOqG700
Music: Dilpreet Bhatia

ALL 9 SOLFEGGIO FREQUENCIES | Cleanse Aura, Full Body Vibrational Energy Healing | NĀDA : DAY 30

[Sleeping Sound] Rain and Thunder 1 hours
Make by TyPika

Relaxation Music Sleeping - Rain and Thunder (1 hours)

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This session is designed to elevate you and open your mind to infinity. With proper 4-4 breathing it becomes easy to silence the mind and go beyond it's perceived limitations. Opening the crown chakra is a great way to meditate and liberate yourself from the physical world. It makes you feel blissful and stress-free inside where you can explore the depths of your own consciousness.

This Binaural + Isochronic Session is a powerful relaxation and grounding entrainment. It will relax you deeply, bring you down to earth, and revitalize your energy - important for people who's jobs involve a lot of thinking. It also contains solfeggio frequency 396hz for "Liberating Guilt and Fear". It is in the Low-Alpha 8hz range which is linked to the root chakra, along with 396hz and 99hz. The Isochronics are set to 285hz which associates with "Quantum Re-membering" and the Earth Star. So enjoy this free session! :D

Headphones will have greatest effect, but are not required.

Instructions: 

1) Sit in a chair with your back upright, feet planted on the ground, put on your headphones.

2) Focus all your attention on the sounds as they will bring you into the Alpha brainwave state for peace and relaxation, feel your body from the inside out.

3) Breath deeply all the way down to the base of your spine, and try to keep your attention in that area, you may visualize a red glowing orb there if you'd like.

I wish you a wonderful journey and please subscribe if you enjoyed the video.



*Do Not Listen While Driving or Operating Machinery*

Beautiful Painting by Kyle Patrick, check him out here! http://cosmicbound.deviantart.com/

Listen on Spotify Now

Deep Relaxation Liberating Root Chakra Meditation Isochronic Tones ~ 396Hz Release Guilt and Fear

2 Hour Shamanic Tibetan Meditation  Calming Music, Sooting Music, Deep Meditation Music ☯181

Mедитация на чакры

Можно включить спокойную музыку. Сядьте удобно. Закройте глаза. Обратите внимание на то, чтобы спина была прямой, а макушка находилась на одной линии с копчиком. Затем послушайте свое дыхание... Дышите свободно и спокойно, без напряжения... Отрегулируйте свое дыхание в этот режим и дышите осознанно. Затем прислушайтесь к тому, как бьется Ваше сердце. Сосредоточьтесь на его пульсации. Мысленным взором пройдитесь по Вашему телу... Постепенно расслабляйтесь... Когда вы достаточно расслаблены, положите левую руку в основание позвоночника так, чтобы между ладонью и тело было небольшое пространство. Найдите такое расстояние, на котором Вы будете ощущать взаимодействие ладони и тела (это условие нужно соблюдать и далее). Это область первой чакры. Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша первая чакра... Постарайтесь привести этот цвет к красному. Представьте, что из вашего позвоночника в землю вырастают корни... Связывают Вас с Землей...

Перенесите ладонь левой руки в область нижней части живота... Это область второй чакры... Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша вторая чакра... Постарайтесь привести этот цвет к оранжевому.

Перенесите ладонь левой руки в область солнечного сплетения... Это область третьей чакры... Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша вторая чакра... Постарайтесь привести этот цвет к желтому.

Перенесите ладонь левой руки в область грудины... Это область четвертой чакры, сердечной... Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша четвертая чакра... Постарайтесь привести этот цвет к зеленому.

Перенесите ладонь левой руки в область основания горла... Это область пятой чакры... Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша пятая чакра... Постарайтесь привести этот цвет к голубому.

Перенесите ладонь левой руки в область лба, между глаз... Это область шастой чакры... Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша шестая чакра... Постарайтесь привести этот цвет к синему.

Перенесите ладонь левой руки в область над макушкой... Это область седьмой чакры... Почувствуйте качество энергии... Обратите внимание - какого цвета сейчас ваша седьмая чакра... Постарайтесь привести этот цвет к фиолетовому. Почувствуйте, как световой столб из вашей седьмой чакры устремляется в Космос...

Теперь опустите руку... Посмотрите в свое внутреннее пространство и обратите внимание, как изменилось Ваше состояние... Побудьте с этим некоторое время... Глубоко вздохните и скажите: Я люблю жизнь и жизнь любит меня.

Улыбнитесь себе и делайте то, к чему призывает Ваш внутренний голос!

Ananda Giri - The Oneness Chakra Meditation

With a potent full moon upon us I figured it might be a good time to share a humble offering that I have been working on lately. It represents a conversation I had with the moon over a period of a few nights. It is definitely a slight departure for me, but from the heart and soul none the less. This is the first track I have compiled from the ground up in 432hz tuning (not a tune created in 440hz then re pitched to 432hz). It just seemed appropriate so I went with it. I am not sure if this tune is finished or what but consider it a moon meditation. I hope you enjoy the full moon. Recommended listening would be with headphones under the full moon tonight as you gaze upon its beauty.

Stratusphere - Conversation With The Moon (432)

A deep spacious wash of melody and sound to take you deeper into the present moment.   

Epiphany Instrumental - Siddhi

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★ Life Changing Music (AlekSunDoor) ➨ https://bit.ly/aleksundoor
Background Music for Videos | Meditation Ambient Relax Yoga Calm
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Peaceful and relaxed ambient / new age composition featuring warm, meditative pads and atmospheric, floating sounds as well as a slow, deep beat. Perfect for meditation, spa, wellness, yoga and landscape shots.

➨ Can I use this music in my videos?
● Yes, of course! You can use this track in your video at no cost, but for non-commercial purposes only. Your channel and videos won't be affected in any way. If you want to use this music commercially, in this case you need to purchase a license.

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Peaceful Harmony - Royalty Free Background Music for YouTube Videos Vlog | Meditation Relax Yoga

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Buy HQ Mp3

Powerful Positive Energy Meditation Music | Peace Sleep Yoga Study

It's calming to hear it raining. Never underestimate the generous gift of nature. A unique fragrance as well as sound are brought by the rain. Rain brings with it the fragrance of cold, moist soil. The scent is so pleasant that it takes us right back to peaceful childhood recollections. These memories will stir up joyful and consoling feelings.
To all living things, including humans, rain is a special gift from nature.
Your mind will be calmed by the sound of natural rain, which will also help you fall asleep and stay asleep by chasing away negative thoughts and treating insomnia. Natural sleep aids are the only effective method for getting a good night's sleep, so listen to this audio and enjoy the soothing sounds of nature.

Gentle rain sounds for insomnia or when you need to sleep quickly. Rain sounds can help with anxiety and tension relief. Light rain sounds are perfect for relaxing or studying. Gentle rain might assist to reduce stress and anxiety. Gentle rain sounds for studying help to drown out distracting noise, can help you focus, study, concentrate, work, block sounds and noises, to meditate, pray, think, mindfulness, relax, peace, quiet mind, sooth baby, to relax child, pets, dog, cat, to reduce stress, lower anxiety, sleep instantly, stop insomnia, have a good nights sleep, sleep fast and deep, without waking, sleep immediately, insomnia cure, ambience, spa, massage, yoga, and many other things.

Sound of Rain

The birds here were recorded in Port Townsend, WA.  I also added the singing bowl and binaural beats later.  Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat.  The brain has a frequency following response which causes this to occur.  This works best with headphones and is useful for meditation or relaxation.  In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz. 

Here is an article from Wikipedia about Brainwave Entrainment:
http://en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
http://en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress.  In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Ocean Meditation (Binaural Beat 5hz)

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We welcome Skyline Project and RafleSTone to Progressive Dreams who both create really luscious, beautifully crafted music, and we are delighted to showcase their talents 

Skyline Project brings us Mountain Ride that is full of gorgeous melodies, really well produced progressive elements and a genuinely fresh-sounding storytelling production.  

RafleSTone is on remix duty, and he delivers a wonderous chill out cut that's so blissfully enchanting, with huge luscious scapes and a joy to close your eyes to and listen to. 

This is a fantastic addition to our collection, and we hope you enjoy

● Connect with
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Skyline Project - Mountain Ride (RafleStone Remix)

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Bringing more peace and mindfulness in people's lives through music based on healing frequencies, Chakra Healing Music, Mantras and nature based soundscapes

With Care,
Meditative Mind