Are you ready for DEEP and POWERFUL healing? Then join me in The Healing Sanctuary, were you'll have unlimited access to hundreds of exclusive guided meditations and visualizations. It's only $5 / month to join, and you can cancel at anytime. Learn more and start your 1 week FREE trial: https://melissafield.gumroad.com/l/thehealingsanctuary 

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Experience the healing power of mindfulness and breath awareness with this 9 minute meditation. It is suitable for all meditation levels, and can also be enjoyed by more experienced meditators who want to relax and return to their breath.

melissa-field.com

Healing Sanctuary

Meditation: Easy Meditation for Beginners (9 minutes)

I'm on a journey of self-love and personal empowerment. Every week, I cover something related to healing, empowerment, and living my biggest dreams! There is so much good stuff inside, so grab something cozy and come on in.

If you're looking for the private, members-only version of The Healing Sanctuary you can find that here: https://bit.ly/3tf7K98 

When you become a member, you gain access to over 200 powerful guided meditations and visualizations. I invite you to join me there, where you will receive new meditations and visualizations each week! You can access all the audios in The Library for $5 per month, or you can access all the audios PLUS all my courses in The University for $15 per month. To learn more go to https://bit.ly/3tf7K98 

You can also find me on Instagram https://www.instagram.com/personalempowerment1

On TikTok https://www.tiktok.com/@personalempowerment1 

Thank you so much!

Meditation: Easy Meditation for Beginners (9 minutes)

The Healing Sanctuary with Melissa Field