How Far We've Come

The first part of my fourth long mix providing a musical space for journeys within. 2nd part here: https://soundcloud.com/michael-rasa-1/how-far-we-have-come-part-2
3rd final part here: https://soundcloud.com/michael-rasa-1/how-far-weve-come-part-3-coming-back

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Growing Mandala by myself.. For Ann <3

When you are tough on yourself, remember to look back. See how you were lost some years ago, and be proud of how far you have come and of who you are. That's Big Medicine!

Full music track list below:

00:00 Michael Rasa - Soft Awakening (non-published) - https://michaelrasa.bandcamp.com
01:15 Jon Hopkins - Heron - https://jonhopkins.bandcamp.com/
05:00 Jon Hopkins - Modern Driveway - https://jonhopkins.bandcamp.com/
08:41 Silvia Nakkach - Liminal Dream - https://silvianakkach.bandcamp.com/
14:34 KEYNVOR & Sebastian Plano - Marazion - https://www.sebastianplano.com/
17:34 Klangriket & Sjors Mans - Leidseplein - https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
22:06 Sona Jobarteh - Saya - https://sonajobarteh.com/
25:43 Lau Nau & Matti Bye - Elsa Lill - https://oonarecordings.bandcamp.com/track/elsa-lill

How Far We've Come - Part 1 - Settling

The second part of my fourth long mix providing a musical space for ceremonies and journeys within. 1st part here: https://soundcloud.com/michael-rasa-1/how-far-we-have-come-part-1
3rd and final part here: https://soundcloud.com/michael-rasa-1/how-far-weve-come-part-3-coming-back

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist below.

"See the fruits of time
Taste the sweetness of being
surrounded by this raw creation" <3 (from Mirabai Ceiba / She)

At some track transitions nature sounds are used, for others a track is mixed into the next. For a few silence is used. This is done, as it for me is important to focus also on the silence and ambient sounds of our planet. It is from this, that the music arises. (Listen e.g. to Eckart Tolle www.youtube.com/watch?v=jGcijS_eSKg )

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, as well in yoour own body.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" will be posted in the near future , and is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

Artwork: Artwork: Growing Mandala by myself.. For Ann <3

When you are tough on yourself, remember to look back. See how you were lost some years ago, and be proud of how far you have come and of who you are. That's Big Medicine!

Full music track list below:

00:00 Michael Rasa - New Lucid Dream Beginnings (unpublished) https://soundcloud.com/michael-rasa-1
01:30 A Winged Victory for the Sullen - So That the City Can begin to Exist - https://awvfts.bandcamp.com/
05:49 Alan Watts & Boreta - Listen - https://superpositionworld.bandcamp.com/album/listen-dream
12:12 Aukai - Entretanto - https://aukai.bandcamp.com/
14:09 Mirabai Ceiba - Heart of Perfect Wisdom - https://mirabaiceiba.bandcamp.com/
22:40 Silvia Nakkach with Christopher Eickmann - Morning Melody - https://www.amazon.com/Medicine-Melodies-Songs-Healears-Hear/dp/B007DCHYDY
26:30 Zoë - Amasona - https://zoepollock.bandcamp.com/
30:30 Ólafur Arnalds - Woven Song - http://olafurarnalds.com/
34:31 Aukai - Reverie Krida - https://aukai.bandcamp.com/
37:14 Dreamstate Logic - Dreamtime Dilation - https://dreamstatelogic.bandcamp.com/
45:05 Maneesh de Moor - 111Hz Breath of Life - https://maneeshdemoor.bandcamp.com/
1:05:02 Maneesh de Moor - Madre de la Selva - https://maneeshdemoor.bandcamp.com/
1:11:20 Angus MacRae - Silent Fall - https://angusmacrae.bandcamp.com/
1:16:47 Sebastian Plano - Soul I (Avow) - https://www.sebastianplano.com/
1:19:19 Erot - The Bygone Schematics - https://ultimae.bandcamp.com/album/gneiss-ep
1:25:49 Lauge - Oceanography (Extended Pulse - Rasa Rework) - https://laugebabagnohm.bandcamp.com/ 
1:42:14 Greg Haines - So it Goes - https://greg-haines.bandcamp.com/
1:49:32 Dictaphone - The Conversation - https://dictaphonemusic.bandcamp.com/
1:54:02 Ayla Schafer - Grandmother (I am Earth) - https://aylasong.bandcamp.com/
2:01:10 Aukai & Message to the Bears - Soplo del Sueño (Message to Bears Rework) - https://aukai.bandcamp.com/
2:03:52 Jane Winther - Echoes of Silence - https://soundcloud.com/janewinther/sets/echoes-of-silence-9
2:08:55 Pulse Mandala - Temple of Holographic Synergy - https://pulsemandala.bandcamp.com/
2:15:38 AES DANA - Inks - https://ultimae.bandcamp.com/
2:22:13 Jon Hopkins - Open Eye Signal (Asleep Version) (Edit) - https://jonhopkins.bandcamp.com/
2:26:49 Mirabai Ceiba - She - https://mirabaiceiba.bandcamp.com/

How Far We've Come - Part 2 - Going Deep

The 3rd and last part of my fourth long mix providing a musical space for ceremonies and journeys within.
If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist below.

When you are tough on yourself, remember to look back. See how you were lost some years ago, and be proud of how far you have come and of who you are. 
"Thinking about where we come from
Thinking about how far we've gone
Thinking about HOW FAR WE'VE COME
There's a big medicine" <3 (from Mari Boine / Big Medicine)

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music, as well in yoour own body.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

Artwork: Artwork: Growing Mandala by myself.. For Ann <3

Full music track list below:

00:00 Michael Rasa - Washed (unpublished) https://soundcloud.com/michael-rasa-1
00:36 Armand Amar - Pixel Quatuor - https://www.amazon.com/Pixel-Quatuor/dp/B0118EB2B2
04:29 Mari Boine - Big Medicine - Extended Bluetech/Rasa Remix https://bluetech.bandcamp.com/album/love-songs-to-the-source and https://www.mariboine.no/
15:47 Yaima - Intuition - https://yaimamusic.bandcamp.com/
22:09 Tony Anderson - Arpége - https://tonypterodactyl.bandcamp.com/
27:05 Antarctic Wastelands, SENSITIZER - Synesthesia - https://sensitizer.bandcamp.com/album/the-noises-of-nature
29:57 Tony Anderson - Tenderness - Woven/Rasa Extended Remix - https://tonypterodactyl.bandcamp.com/
38:05 Maneesh de Moor - Listen to Silence - https://maneeshdemoor.bandcamp.com/
45:10 Steve Hauschildt - Reverse Culture Music - https://stevehauschildt.bandcamp.com/
50:59 A Winged Victory for the Sullen - Desires Are Already Memories - https://awvfts.bandcamp.com/
54:37 loscil - Swarm Around - https://loscil.bandcamp.com/
1:01:43 Yaima - Written in the Wind (Acoustic) - https://yaimamusic.bandcamp.com/
1:04:53 Lauge, Applefish - Sollys (Applefish rework) - https://laugebabagnohm.bandcamp.com/
1:10:12 Shpongle - A New Way to Say "Hooray" - https://shponglemusic.bandcamp.com/
1:17:11 Michael Rasa - Dreams - Aes Dana Remaster (unpublished) - https://michaelrasa.bandcamp.com/  
1:25:59 Miktek - Flying Dots - https://ultimae.bandcamp.com/track/flying-dots
1:32:22 Zen Baboon - Full Moon (Semi Acoustic Mix) - https://zenbaboon.bandcamp.com/
1:37:08 Eguana - The Heart of a Molecule - https://cosmicleaf.bandcamp.com/album/invisible-civilization
1:43:05 Translippers - Capybaras Are here - https://shop.microcosmosrecords.com/album/space-cooking
1:48:43 SIEBZEHN - Fleur De La Nuit - https://siebzehn.bandcamp.com/
1:58:41 Connect.Ohm - Mol - https://ultimae.bandcamp.com/album/9980
2:07:07 Tripswitch - Stereogram (Solar Fields Remix) - https://solarfields.bandcamp.com/track/stereogram-solar-fields-remix
2:14:23 AES DANA feat. Miktek - Far & Off - https://ultimae.bandcamp.com/album/far-off-2
2:22:42 Jon Hopkins - I Remember - https://jonhopkins.bandcamp.com/
2:26:46 Shpongle - Once Upon the Sea of Blissful Awareness - https://shponglemusic.bandcamp.com/
2:34:16 Mirabai Ceiba - Song of the Stars - https://mirabaiceiba.bandcamp.com/
2:39:50 Lauge, v e n n - Sollys (v e n n Rework) - https://soundcloud.com/lauge-official/sets/sollys-2
2:46:30 Jack Johnson - Imagine (John Lennon cover) - https://jackjohnsonmusic.com/music/detail/instantkarmatheamnestyinternationalcampaigntosavedarfur
2:50:04 Alan Watts & Superposition - Dream (Rasa Rework) - https://superpositionworld.bandcamp.com/album/listen-dream
2:54:06 Yann Dengler - Everything Connects to Everything Else - https://soundcloud.com/user-869765664

How Far We've Come - Part 3 - Coming Back

Creating musical journeys for inner travels and psychedelic ceremonies
If you have issues with commercials on Soundcloud, try playing from a web-browswer without being logged in on Soundcloud.
https://soundcloud.com/michael-rasa-1
https://open.spotify.com/artist/5Qf91UwZibg1Fxi2c6JnPo
https://michaelrasa.bandcamp.com/
https://www.mixcloud.com/RasaDK/