Name: 20 min. Guided Meditation: Mindfulness of the Breathing Body by Awake in the World Podcast in Top 10 Podcast Episodes
Duration: 24 min 11 s
Description: Mindfulness of the breathing body in the abdomen to settle thoughts. Recorded 2017.

i know you would love my music lets wake the world.

Top 10 Podcast Episodes

The Essence of Life is an opening, a reverence, a space where your beingness can be more fully felt, experienced in the body, and through that connection, the mysteries start to move closer to your human experience.  Feel the different levels of this Essence Energy, and allow these frequencies to flow through your body, to all of it or to a particular location, and to amplify within you. 

Focus: Isis is going to hold her frequency in this field, and there will be an energy transmission to guide you into the mysteries of the Essence of Life, through a doorway to the beyond, to the mysteries of the very nature of your being. 

Key Teaching:  Humanity has reached a place, a point where we are now free to restore our beautiful, beloved Gaia to her temple status. And because Gaia and everyone are all one and the same, we only do that through restoring our own physical body to its temple status. We are living temples with living libraries, with living knowledge. 

Guides Called In: Isis, the Angels, and the Guides, Ascended Masters and Star Families, with whom you feel a connection.
 
Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Essence Of Life Initiation • Meditation (No Music)

Facebook: http://www.facebook.com/atmasfera
Soundcloud: http://www.soundcloud.com/atmasfera
Bandcamp: https://atmasfera.bandcamp.com
Web-site: http://www.atmasfera.com
Twitter: https://twitter.com/Atmasfera
MySpace: http://www.myspace.com/atmasfera
Last.fm: http://www.lastfm.ru/music/atmasfera
YouTube: http://www.youtube.com/user/AtmasferaTV
ReverbNation: http://www.reverbnation.com/atmasfera
Atmasfera on VK: http://vk.com/atmasfera_band

⚡️ BUY ⚡️

Atmasfera - Bala (Album "Internal")

Listen to 3 Hour Version: https://youtu.be/MrkklfHEfrM

Tibetan Healing Sounds┋Remove Negative Energy┋Aura Cleanse + Home Cleanse + Raise Positive Energy

Cleanse Aura and even your home from all the Negative Energy with healing Tibetan sounds featuring Tibetan Flute, Singing Bowls and Temple Bells

Copyright © 2022 Meditative Mind®

⌘ TRACK INFO ⌘
Track: Tibetan Healing Sounds 
ISRC : AUTMZ2010341
SKU : MrkklfHEfrM | AP0020
Music :  Dilpreet Bhatia

Tibetan Healing Sounds

Listen 3Hr Version ▶

Tibetan Healing Sounds┋Remove Negative Energy┋Aura Cleanse + Home Cleanse + Raise Positive Energy

You live within the physical body in order to experience this physical reality, to learn from it, to experience the joys, the sadness, the physicality. Your body is slowly aging and developing imbalance. This is because of the limitations, the repressed feelings create imbalance and if an imbalance is held for long enough, it creates a disease. This is the body giving you a message to let go of what you are holding on to. It is time to sit in meditation and to ask yourself, what is it I need to understand? What is it I need to release? Spirit help me in understanding, help me in releasing. 

Focus: The Angels are sending you love to support you in this proccess, to help you feel the energies that will allow you to communicate with your Innate Intelligence. 

Key Teaching: Within your DNA field  is that part of Self that is often called the Innate Intelligence. It is this Intelligence that actually operates the body, this Intelligence that guides the body in its daily processes and that supports you. The Innate Intelligence responds to your human aspect, and so if you are carrying negativity, hatred, your Innate honors you because you are creating an experience for yourself.  And so your Innate starts to work with the physical body, to give you the experience within, of what these images of anger, frustration, do to you in the physical. The physical body is an honoring of your Innate Intelligence to support you in your awakening process. It is part of your Quantum Self. It is time to talk to your Innate Intelligence, to communicate with it, to learn how to do this, so you can say to your Innate, help me understand these lessons in this disease, so that the body does not have to suffer, but feel healthy and strong. 

Guides Called In: The Angelic Realm

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Communicating with Your Innate Intelligence • Meditation

Find more information at: http://www.chakradance.com/latest-news/crystal-bowls-meditation

Crystal Bowls Meditation By Chakradance

Michael details fear, dissociation, and shame, and how they impact the body, mind, and relationships. Very clear talk about the strategies we use to protect ourselves and create recognizable symptoms. Michael ends with a story about generational trauma. Meditation Facilitation Program, London. Recorded on July 30, 2016.

Listen to Part 2, Healing Trauma Through the Body: http://bit.ly/2kke4WB

Symptoms of Trauma

Michael explores practicing without an idea of gain, the Universal Self, Chogyam Trungpa Rinpoche, Pattabhi Jois, the Buddha and Shunryu Suzuki. How can you blend your breath with the larger self? Moksha Westshore, B.C. Recorded February 18, 2017.

You Can’t Make A Person Into a Buddha

Mindfulness of the breathing body in the abdomen to settle thoughts. Recorded 2017.

20 min. Guided Meditation: Mindfulness of the Breathing Body

Tuning into breath in the nostrils to explore subtle sensations and bring mind into its natural state. Recorded 2017.

20 min. Guided Meditation: Tuning into Breath in the Nostrils

On retreat, Michael speaks about the Buddha’s instructions for practicing alone in the wilderness, how past actions haunt the body, how to turn towards anxiety, and a moving story about his son and autism. Wisconsin. Recorded March 25, 2017.

Fear, Dread & Anxiety: The Buddha in the Forest

Sat Narayam, Wahe Guru.
Hari Narayan, Sat Nam.

https://www.youtube.com/watch?v=a0OnpFrE9N8

Sat Narayan

Follow the Light

E Ala E

Surrender Meditation

This transmission invokes Solar Archangels from the Great central Sun and Elohim to assist in first closing negative openings and portals in your energy fields. Then a light portal is opened first in the Solar Plexus and second in the Third Eye. Both portals are guarded by Solar Archangels to ensure their integrity and connection ot the highest light. Power is generated in the Solar Plexus which in turn supports the Third Eye Portal to allow a positive Star Race to connect with your centre of vision and expanded possibility.

(A Note on Negative Portals. As humanity approached the 2012 ascension trigger point, Starseeds became more vulnerable to interference as lower forces sought to block the ascension process. One form of block is a negative portal which are created through various activities including addictions such as the unconscious use of alcohol or recreational drugs, porn, sexual perversion or promiscuous sexual activity, where we have allowed ourselves to fall into habitual states of fear, guilt, unhealthy attachments or shame. Portals can also be opened where we hang out in physical spaces that have existing lower astral openings. Dark portals allow lower astral forces and fallen entities to attach to our energy fields.)

Elohim / Solar Archangels Light Portal Transmission: Opening the Solar Plexus and Third Eye.

Our tracks feature 528Hz Solfeggio Frequencies designed to heal and repair the body, mind and spirit. Are you new to Solfeggio Frequencies? Solfeggio frequencies are 6 ancient tones that were used in sacred healing music. They were often chanted in harmony and were thought to bring balance to your mind, body and spirit. This 528Hz frequency is known as the healing and repairing frequency and is meant to help you sleep, reduce stress, heal and repair the mind, body and soul.

Solfeggio 528Hz Frequency for Healing and Repair

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).

20 min. Guided Meditation: Mindfulness of the Breathing Body

Awake in the World Podcast

Recent comments

Genetic Awakening

Ixmiss fLow

Related tracks