This is a healing journey to tap into your inner source of infinite power. Your sovereign power is your connection to your radiance, your light, your very being. This experience involves meeting an idealised version of your true potential who will guide you to embody your power on deeper levels. Accessing your power leads to self-confidence, self-worth, and a celebration of who you are.

Awaken Your Inner Power - Healing Journey

Inner Child Meditation is a guided meditation to connect and understand your inner child.

INNER CHILD MEDITATION

All your life, you’ve been searching, without knowing it, for exactly this moment. Michael Stone gives a guided meditation on the city, the body and the breath. 25 minutes. Ottawa.

Guided Meditation

A regular meditation practice offers numerous health benefits, including lowering blood pressure, pain management, strengthening the immune system, and releasing stress and fatigue.  As you meditate on a regular basis, you will notice an increased sense of well-being, as well as greater energy and creativity. 

Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Sound Meditation, and Vibrational Healing, our minds and bodies begin to function with optimal effectiveness, creating health, vitality, and happiness.  

Enjoy my Sound Meditation with Crystal and Tibetan Bowls, Gong, and Chimes, and please visit my website at www.JeanieWard.com or for more information please send me an email at JW@JeanieWard.com or call at 770-317-1954.  I work with clients one on one, and offer Group Sound Meditations.

Crystal and Tibetan Bowls Gong Chimes Sound Meditation by Jeanie Ward.MP3

Guided meditation with Michael Stone. Meditation Facilitation Training, Vancouver, 20 min.&nbsp; &nbsp;

Guided 20min. Meditation on Receptive Breathing

A 10 minute guided relaxation for deeper powerful stress reduction and energy boost...

Yoga Nidra Deep Rest and Relaxation

Using sound as an anchor to ground attention. Recorded 2017.

20 min. Guided Meditation: Receptive Listening

Woodland Atmosphere gets its first of many updates. 5 more GB of recordings from forests in Sweden, Romania and Scotland. New species include Thrush Nightingale, Redwing, Willow Tit, Tawny Owl, Song Thrush and many more. Get the full library at https://mindful-audio.com/woodland-atmosphere/.

Downloadable demo - all rights reserved. License agreement available at https://mindful-audio.com/eula

Buy library

MAFX001 Woodland Atmosphere 1.1 Demo

Nothing needs to be refused. Let the breath travel the body without picking up speed. The clouds of thought haul across the sky. Let them come and go. Let the breath move the way blood moves: let it find its own rhythm. Recorded 2017.

20 min. Guided Meditation: Feeling the Sensations of the Body

1 hour of beautiful meditation music for relaxation and inner peace and healing.
Watch more music on YouTube with amazing visuals:
https://www.youtube.com/watch?v=mVT3mshbbnY

©Relaxing New Age Music Channel 2018
All Rights Reserved

YouTube Meditation

1 Hour Meditation Music #24

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).