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Free Meditation Music here:c https://www.youtube.com/channel/UCjS7z_78YLuA8xDo94TP9dA
The Healing Pool from Avalonia. Peaceful meditation and healing music by Paul Landry
Composed, performed, produced and recorded by Paul Landry
Photography Paul Landry ©2010
Album cover design and photography by Paul Landry

► www.paulssounds.com/
► https://itunes.apple.com/us/album/avalonia/1020212485
► www.youtube.com/channel/UC4oiRhX2e51zhvzHQwmVt0A
©2010 Paul Landry Music
All Rights Reserved

Avalonia

The Healing Pool

Free Meditation Music

The Healing Pool | Paul Landry

Stream of Consciousness

India recorded in 2016 blend Indian instruments with exotoc female vocal and new age music textures,
► www.paullandrymusic.com
► itunes.apple.com/us/artist/paul-landry/id287800079
► www.youtube.com/channel/UC4oiRhX2e51zhvzHQwmVt0A
► https://open.spotify.com/artist/5tbvGDZA2vYsMHitQ7GNKv

©2016 Paul Landry Music
All Rights Reserved

What on Earth

India

HD Download

Chandrakauns Radio Remix

Mark Williams Introduction to Mindfulness at TheMindfulnessSummit.com presented by MrsMindfulness.com and Melli O'Brien

Mark Williams Introduction to Mindfulness at The Mindfulness Summit

How To Meditate, Forgive, End Blame, And Stop Wounding Your Own Heart

How to become interested in how the mind functions rather than being caught in the content of our stories. Meditation is a physical practice and we use breathing to settle the mind and heart. 40 min. Vancouver.

Not Identifying With Your Moods

What does being alive feel like? Michael tells the story of Subhuti and the questions he asks the Buddha about how to practice. Haven’t we been blessed with greatest of trusts? Aren’t we all blessed? Isn't meditation learning how to trust? Spirit Loft, Toronto, 28 min.

How Does a Buddha Stand, Walk & Control Thoughts? (Diamond Sutra 2)

**BONUS** Norman Fischer talks on not speaking destructively, not criticizing the faults of others, and working with conflict. This episode is from our archive and was recorded March 16, 2014.

Awake in the World Podcast with Michael STone

The Discipline of Relationship w/ Norman Fischer

Michael talks about Jung and Freud's split, dreams, work, the unconscious as a process of compensation, madness and meditation, and what it's like going into cellars. This dharma talk is from our archive and was recorded September 4, 2012.

Awake in the World Podcast with Michael Stone

Carl Jung & Meditation Practice, Part 1 of 4

**BONUS** A tender and personal talk Michael gives during silent retreat about his father, forgiveness, and how we need to practice forgiveness all the time. He talks about how, and why. He talks about the painter Hellen Frankenthaller's death and practicing in good times and bad. This podcast episode is from our archive and was recorded Dec 29, 2011.

Awake in the World Podcast

Forgiveness

Michael details fear, dissociation, and shame, and how they impact the body, mind, and relationships. Very clear talk about the strategies we use to protect ourselves and create recognizable symptoms. Michael ends with a story about generational trauma. Meditation Facilitation Program, London. Recorded on July 30, 2016.

Listen to Part 2, Healing Trauma Through the Body: http://bit.ly/2kke4WB

Symptoms of Trauma

Week Three Gathering of the Real Happiness Challenge 2017
Led by Ethan Nichtern and hosted by Shambhala NY.

Each year during the month of February, Sharon Salzberg hosts her Real Happiness Meditation Challenge, based on her NY Times bestselling book, Real Happiness. Now in its seventh year, the Real Happiness Challenge hosts over 20,000 participants worldwide that have committed to sit and practice every day of the month of February. As part of this month of practice, weekly gatherings are being hosted by local meditation centers in New York City. Each week’s gathering is led by a different meditation teacher to offer a broad spectrum of resources for challenge participants. Gatherings are offered on a donation basis, and can be attended in person, or remotely via livestream. Each gathering includes a dharma talk on that coming week’s theme, guided meditation practice, and time for question and answer dialogue. Please note: this event is only open to challenge participants to attend in person. If you are interested in attending in person, please consider joining the challenge here: bit.ly/Commit2Sit

Week Three Gathering w Ethan Nichtern - Real Happiness Challenge 2017

Michael explores how mindfulness and meditation practice can heal shame and trauma and how these symptoms manifest in relationship. Edmonton, Alberta, Canada. Recorded on November 20 2016.

Shame, Perfectionism, and the Pre-Cognitive Dimension of Trauma

Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded by Carina Stone. Podcast funded by Patreon (patreon.com/michaelstone).