Susan Bauer-Wu shares a guided mindfulness practice to help you cultivate the patience to ride the waves of change. Susan Bauer-Wu, a researcher, scholar, teacher, and trained nurse, turned to meditation to help her develop both a peaceful mind and heart. Now, as president of the Mind &amp; Life Institute, she integrates her scientific and clinical background with the wisdom of mindfulness to better understand the mind and help heal the world in its current divisive state.

Cultivating Inner Balance in the Face of Change with Susan Bauer-Wu

All your life, you’ve been searching, without knowing it, for exactly this moment. Michael Stone gives a guided meditation on the city, the body and the breath. 25 minutes. Ottawa.

Guided Meditation

In the words of the producer Matt Licata, “Pema has a real gift of reaching beyond tradition and into the heart of the modern person who is yearning for true spiritual awakening. Pema’s description of the radical act of meditation is both inspiring and clarifying.”

Pema Chödrön: Why Should We Meditate?

Get the transcript: http://mastinkipp.tumblr.com/

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How To Find Your Soul Tribe.

The inner child is a vital part of you that should be nurtured and treasured. We explain exactly what the inner child is, how it can impact your adult life choices and potential, and simple steps to work with and heal your inner child.

With practical emotional and spiritual advice and tips from ordained Taoist master and experienced inner child therapist, David James Lees. 

In EPISODE #18 of our Walk the Wu Wei series, we demystify the inner child. You’ll learn how unresolved inner child issues can impact your physical and emotional wellbeing, and how to work with your inner child for greater health and happiness. 

You’ll discover: 

~  the powerful Taoist spiritual teaching on the inner child

~ why the inner child is NOT your enemy or separate from you 

~ how childhood events can block, stagnate and ‘lock in’ the energy of your inner child, and how this can still profoundly affect you as an adult

~ how to spot when your blocked inner child is affecting your thoughts, actions and emotions

~ why doing inner child work is vital to your emotional and spiritual development 

~ how to communicate with, guide and heal your inner child so that together you can become a formidable team

~ tips for practising compassionate self-discipline to help you educate and mature your inner child

Ordained Taoist master and therapist, David James Lees, and life-coach, Alexandra Lees, share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and community members in their Walk the Wu Wei series.

We welcome your comments and questions about your own life experience and challenges.

We always try to answer as many as possible in our Walk the Wu Wei broadcasts and in our private, FREE TO JOIN FACEBOOK SUPPORT GROUP ➜ https://www.facebook.com/groups/wuweiwisdomcommunity/

SIGN UP for a FREE relaxing guided meditation gift, plus our monthly curated email inspiration and news ➜ http://bit.ly/WuWeiWisdom-SignUp

Website: http://www.wuweiwisdom.com/
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The Inner Child Explained - Walk The Wu Wei #018

Day 2 | 21 days of abundance meditation

Day 3 | 21 days of abundance meditation

Day 4 | 21 days of abundance meditation

Day 5 | 21 days of abundance meditation

21 Day Abundance Deepak Chopra Day 17.m4a

Day 20 | 21 days of abundance meditation | Deepak Chopra

There is a global awakening taking place, where we have a unique opportunity to change our world by empowering our innate human potential. Music has the power to lift us higher and assist in increasing our vibrational energy and frequency.

Together we can each become an epicentre for higher vibration and love, that will send energy ripples out into our immediate world that will inspire and uplift you to discover your true heart-centred life purpose and passion that will unlock your dream life and inner potential. 

MUSIC TO LIFT HUMANITY with mind body and spirit and ascend to higher consciousness and love through the immersive and transformational power of music and higher vibrations.

We are all here for a higher purpose and that purpose is the sound and energy vibration of love, compassion, abundance, oneness and spiritual harmony with Nature and Earth. Music has the power to heal the world.

Day 4 | 21 days of abundance meditation

HumanEpok

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