Mindful Body Awareness

Intentional Breathing with Coach Davin

Listen to Mindful Life Project's New album "Tune Into You" 

Elevate - Coach J

Friendly Flashlight - Coach Khaysie

Found my Anchor Spot - Coach J

Name it to Tame it - Mr David

Hyphy Gratitude - Coach J

Try It Again- Coach Azaria

My 7 Skills - Coach J

Who's Coming to Visit? - Mr David

Breathing While Staying Mindful - Coach J

Body Scan by Aisha

Body Scan by Angelina

Body Scan with Coco

This Mindful Sit is focused on creating body awareness with a body scan. This is led by Founder and Director of Mindful Life Project JG Larochette.

Body Scan By JG

This mindful sit led by Angelo at Mindful Life is recommended for 8 year  olds and up.

Body Scan by Angelo

Mindful Life Project is an educational nonprofit out of the San Francisco Bay Area that empowers tens of thousands of students and educators through mindfulness based direct service and training programs. This app compliments our curriculum and services!

Body Scan by Angelo

Mindful Life Project App

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