Mindfulness 2.0 – Week 3 Loving Kindness: Safety, Satisfaction, Connection (21 mins) – Glenda Irwin

I am a qualified Mindfulness and Meditation Teacher and Life Coach, with extensive training in Mindfulness-Based Living, Life Coaching, Cognitive Behavioural Therapy (CBT), and Positive Psychology. Combining my diverse skill set, professional training, and personal life experiences, I offer a unique approach that resonates deeply with clients, whether they are attending courses, group sessions, or one-to-one coaching.

I specialise in helping individuals cultivate self-awareness, develop positive habits, and navigate life’s challenges with greater clarity and resilience. My mindfulness classes and courses are tailored for individuals, groups, and organisations, providing practical tools to enhance well-being and reduce stress.

If you’d like to explore how we can work together, I offer a free initial consultation to understand your needs and see how I can support you.

📧 Email: info@declanconlon.ie
🌐 Website: https://declanconlon.ie

Mindfulness 2.0 – Week 3 Loving Kindness: Safety, Satisfaction, Connection (21 mins) – Glenda Irwin

Mindfulness Australia