Guided Body Scan with Fiona O'Donnell (33 Minutes)

Guided Body Scan with Fiona O'Donnell (33 Minutes)  2017

Developing Mindfulness helps us to find calm and stability in our relationships with ourselves and others in the midst of our busy, stressful lives.

catachán, aka Caterina Turchi was born in Italy in 1993. They started playing guitar and writing songs at ten years old. In summer 2017 they got signed by a label and released an EP. Uninterested in the direction the label was forcing them towards, they moved to Ireland, where they started and producing music independently. They are a member of Dublin punk band 'The Amniotics'.

Guided Body Scan with Fiona O'Donnell (33 Minutes) 2017

Mindfulness and Compassion Centre