This is a prayer to Call in your Dreams and ask the Universe the bless and sanctify your beautiful wishes, hopes & desires. This prayer also takes into account that the Universe knows what serves you…surrendering to Divine Will and honouring a higher process.

Prayer to Bless Your Dream

Body Scan into Treasure of Pleasure

Body Scan into Open Heart

Without the Sun, there is no life, there is just nothingness and darkness. The Ancient Egyptians saw the Sun as being key to their collective wellbeing. The Egyptian symbol of the winged sun was a symbol of royal power. It also represents the soul without physical form.

The Egyptian myth of the sun concerned the Solar God Ra who brought the Sun into the skies every single day. According to Egyptian myth, the main duty of Ra, the solar deity, was to carry the sun cross the sky on his solar boat to light the day. This boat was known as the boat of a million years. Sunset and twilight represented the time when Ra and his vessel passed beyond the horizon, in the west, to begin the journey through the underworld. There, according to the myth, he would sail on the subterrestrial River Nile and cross through the twelve gates and regions. In the underworld he would meet and defeat the energies of the lower astral worlds to emerge once again victorious at dawn. 

The God Ra represents the energy of the outgoing age of Patriarchal rule. Therefore, in this morning blessing we call upon the Goddess Isis and her warrior son Horus to bless us with the golden radiance of this day. This daily blessing calls upon the power of the sun to bless the earth and to bless your day with a new vibration of possibility and magic.

Music by Corey White (One Mind Body Soul)and the track is called Christ Consciousness 285Hz.

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Morning Prayer to the Winged Solar Disk

In this transmission we call on Archangels connected to the Golden Age of Atlantis, also Ascended Beings in Spirit connected to that time and space. Together they create an octahedron of white, gold and platinum light to transport you back in time to the Temple of the Sun in Golden Atlantis. 

This journey reminds you of your training in the priestesshood of Golden Atlantis. Here, in the Temple of the Sun, you connect to the light and energy of Helios, and Helia the God and Goddess that manifests through the golden rays of the sun. 

To the Atlanteans, the path of the sun represented stability and order through the chaos of the Universe. Stability and order were important to the people of Atlantis. Chaos was recognised as having its place and was also honoured though order was worshipped as the most important force for the happiness of the Atlantean people. (Later black magicians began to invoke the forces of chaos to dispel the forces of structure and order ultimately resulting in the destruction of Atlantis.)

Much of the spirituality from Atlantis survived in the Atlantean colony of Ancient Egypt. Though the Ancient Egyptians, over time, created more convoluted and complicated rituals. The Atlantean soul Akhenaten attempted to revive something of the original traditions but failed. 

Meditating on the rays of sunrise, then the rays of the travelling sun, then the rays of the setting sun and finally the rays of the hidden sun. You call for the blessings of power of the rays of the sun and the God and Goddess of the sun from that ancient time through your lightbody into the time and space you originate from. 

Music by Corey White (One Mind Body Soul) - Full Memory Scan Binaural Beats 285 Hz

Atlantean Temple of The Sun Transmission: Healing Light from Golden Atlantis

3 Guided Mindfulness Meditations for the Intro to Mindful Eating Course with Dr Heidi Douglass.

Mindful Eating - Basic Meditation — Dr. Heidi Douglass

This track by Steve Ahnael Nobel was recorded 30th December in Glastonbury near Chalice Well Gardens and the Tor.

This transmission is held within a high frequency field of angelic light. 
The focus is on releasing the outgoing year 2016 with blessing and inviting in the highest potential of the coming year 2017. 

This transmission invokes the ancient energies of the God and Goddess that was once alive on the earth plane. These energies are now returning to this dimension as the frequencies lift from fear/separation to unity consciousness. 

This transmission invokes Devic energies that oversee the crystal kingdom of the earth. Black tourmaline to purify any difficultly experiences. Malachite to add the ingredient of grace to the outgoing year. Blue obsidian for revelation and grounding. 

There is also a transmission of rose-gold light from the central sun to open the way for a powerful communication with your future self.

Transmission: Realise Your Highest Potential (Accessing Devic/Solar Blessings)

Self-Compassion Break (Kristen Neff)

10-Min Mindful Moment by Marta Patterson

Meditation is an invitation in this moment’s practice to turn our attention to our body, heart and mind. Begin to pay attention to this mysterious human incarnation. Feel how your body is breathing itself… you don’t have to do anything. Add metta or lovingkindness to each breath. With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the world.

Visit www.jackkornfield.com for meditations, articles & other materials.

Breathe Love In, Breathe Love Out Meditation — Jack Kornfield

Mindfulness Works is New Zealand’s largest provider of mindfulness training.  

Mindfulness Works vision is:
“To significantly improve the mental health and well-being of all New Zealanders. To foster self-acceptance and self-love in all.”

Mindfulness Works offers:

- Regular public introduction to mindfulness and meditation courses throughout New Zealand
- Workplace, organisational and corporate training
- One-on-one mentoring, coaching and training in mindfulness and meditation
