Xavier Podcast

528 Hz Meditation Music: Whole Body Regeneration, Vibrational Healing, Pure Positive Energy

Energy Boost

Body Scan into Treasure of Pleasure

In this transmission we call on three sets of Angels. Angels of Love, Angels of Dandelion (Plant) and Angels of Black Obsidian (Crystal). 

Angels of Love transport you to a Temple in the Higher Planes. In this Temple your Body Elemental reveals to you the 3-Dimensional Pattern of your psyche that mostly relates to the lower three chakras. This 3-Dimensional Pattern relates to your Family of Selves, of Sub-Personalities, of Ego Parts. 

In this transmission Angels of Love transmit a white-pink-peach-gold light into this geometric energy pattern. Angels of Black Obsidian ground and clear any muted or stagnant energies in the geometric energy pattern. Angels of Dandelion help to heal any ruptures or fractures in the pattern with Yellow-Orange Angelic Light.  

Angels of Love and Angels working with Archangel Michael dissolve or cut any cording that is attached to this pattern. 

Angels of Love and Angels of Dandelion also transmit light to the furthest reaches of the pattern, sending healing light to the exiled, shadow, disowned parts of your psyche. 

Your Higher Self helps to connect this 3-Dimensional Pattern of your Psyche to your Heart Centre and Higher Chakras. Infusing the whole pattern with a light that helps to harmonise and unify your Psyche.

Angels of Love / Dandelion / Black Obsidian Angelic Fire Transmission

This transmission we downloaded into my consciousness on the day of 888, Lion's Gate (2024). 

In this transmission we call on Archangel Gabriel and all angels working with Gabriel to create a chamber of light around you.  
In this protective chamber we call on Violet and Ultraviolet angels to begin clearing your enegy fields. Clearing whatever pain is in your body, energy bodies and aura that can be cleared at this time. Anything that is not peace. Anything that disturbs your peace. 

Archangel Gabriel enters the sphere bearing a large silver chalice. The chalice burns with a bright silver white and violet light. You are invited to surrender any old grudges, old hurts, old wounds, old sorrows, old fears, old frustrations, old resentments to this angelic chalice. Allow the chalice to transform this energy and return it to pure light. 

Also, surrender any thoughts of blame, criticism and judgment surrender to this light. Anything you have received from others of a mental nature that disturbs your peace. Allow the chalice to transform of this to pure light. Also, surrender any form of internal self attack that disturbs your peace. Any self-judgement, self-blame into the chalice. 

Archangel Gabriel holds up the chalice and offers you any of this transformed light back, you wish to take. Now it has been purified. It can be called back to energise your physical and energy bodies. In the space a greater sense of peace can return to all levels of your being.

💠💠💠 Music by Matías Romero Acuña and the track is called Healing Improving Basically Anything Binaural Beat + Isochronic Tone

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Chalice of Angelic Peace Transmission: Surrender Blame, Criticism and Judgment

3 Guided Mindfulness Meditations for the Intro to Mindful Eating Course with Dr Heidi Douglass.

Mindful Eating - Basic Meditation — Dr. Heidi Douglass

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.  https://www.betterlisten.com/collections/jon-kabat-zinn/products/series-1-guided-mindfulness-practices-with-jon-kabat-zinn

Guided Mindfulness Practices with Jon Kabat-Zinn Series 1 Preview

This a typical meditation that sets a supportive field of guides for a process that is to come. You can listen to it by itself or as a way to set the field before doing any kind of energetic work.

In this meditation, you are invited to call for the presence of the Angels, followed by divine feminine and masculine ascended masters, the presence and power of Mount Shasta and its beings and the Star Families. Relax as these beautiful beings bring their enery of support into your etheric Stargate.

This meditation is the first in the program "From Surviving To Thriving" from May 2017.

Focus:
Calling the presence and support of various angels, ascended masters, star families and other light beings.

Guides:
Angelic Realm, Elohim Council, Mother Mary, Kuan Yin, Buddha, Saint Germain, Moses, Masters of Lemuria, Pleiadians, Arcturians, Sirians, Mount Shasta & Mount Shasta Beings

Find all of the Stargate's free meditations and channelings here:
https://stargate.live/blog

Check out Alcazar's full 4 week program here:
https://www.thestargateexperienceacademy.com/p/from-surviving-to-thriving

A Taste of Youthing from the Inside Out

Light Beings of Love and Support • Meditation

Self-Compassion Break (Kristen Neff)

Meditation is an invitation in this moment’s practice to turn our attention to our body, heart and mind. Begin to pay attention to this mysterious human incarnation. Feel how your body is breathing itself… you don’t have to do anything. Add metta or lovingkindness to each breath. With each breath in, fill your body and being with lovingkindness for yourself. With each breath out, sense you are sending love out to the world.

Visit www.jackkornfield.com for meditations, articles & other materials.

Breathe Love In, Breathe Love Out Meditation — Jack Kornfield

Mindfulness Works is New Zealand’s largest provider of mindfulness training.  

Mindfulness Works vision is:
“To significantly improve the mental health and well-being of all New Zealanders. To foster self-acceptance and self-love in all.”

Mindfulness Works offers:

- Regular public introduction to mindfulness and meditation courses throughout New Zealand
- Workplace, organisational and corporate training
- One-on-one mentoring, coaching and training in mindfulness and meditation
