MUSICAL PRESCRIPTION: Good Morning - Wake Up Happy & Grateful
Music & Voice by Madelaine Vallin

A tool to remember your greatness.

HOW TO USE THIS MUSICAL PRESCRIPTION
- Close your eyes and watch your breath for a few moments (or meditate your preferred way for 5-15 mins)
- Then, open your eyes and read the words out loud 
- Read them at lease 3 times (repetition is key)
- Read slowly and let the words sink in

VERSE: I CHOOSE
"May I remember my greatness and evoke it in others,
For I choose Goodness.
May I model what love looks like and honour diversity, 
For I Choose Unity.
May I look after myself when I feel down but not bury myself in sadness,
For I Choose Compassion. 
And may I remember that even the darkest of moments can be turned into teachings, 
For I Choose Growth."

For more information about Madelaine please visit madelainevallin.com

While all care and due diligence are taken, please be advised that in the unlikely event that any harm or injury is caused by the practical application of any information or instruction supplied, Madelaine Vallin, their employees and representatives can accept no liability. Information supplied is not intended to replace medical advice.

Good Morning - Wake Up Happy & Grateful

Here it is! Mirva and Lindsay Drummond's Christmas Song. Enjoy!

This December

More fun with Glen and KAren on Crusin with G, we talk 24 hours of Happy with Pharrell Williams, shark culling, Dolphins, live radio is how we roll, Mirva Swedish Pop Star... on  FM99.3

24 hours of Happy KAAren broom broom, sharks, Dolphins, Mirva

Chris James and Lindsay Drummond are challenged to write a Rap song in the theme of Nature! Recorded mixed edited and produced by Chris James and Luke Dixon. For more songwriting challenges go to: www.facebook.com/thesongwritingsessions or www.lindsaydrummond.com

Nature

Madelaine Vallin is a Holistic Entrepreneur, Inspirational Speaker, Singer/Songwriter and Author of The Art of Soulful Living - Your Guide To Release The Creative Master Within. 

Her passion for the human mind and consciousness has instigated a collaboration with revolutionary MindPT. 

MindPT or Mind Power Technology is a Personal Trainer for the mind containing fun, "bite-sized" personal growth lessons in a convenient mobile App from some of the worlds greatest transformational leaders. 

(Shawn Achor, Paul Scheele, Bob Proctor etc)

Based on Positive Psychology and Neuroscience with 17 Beneficial Elements, it's the ONLY App on the market that literally helps to rewire your brain and end negative self-talk. 

Try MindPT by joining our mailing list @ www.tinyurl.com/MadAboutMindPT 

Receive a copy of Mad About Life- Madelaine's session with MindPT.

A MindPT session is a huge asset for anyone in the Wellness Industry. 

Get in touch if you are interested in finding out how you can create a tailored session for your company.

Website: www.madelainevallin.com 
Email: info@madelainevallin.com.
Twitter: @mirvathesinger
LinkedIn: Madelaine Vallin
Facebook: MadAboutLifeNOW

Good Morning - Wake Up Happy & Grateful

Madelaine Vallin

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