Upgrade your life with tips, tricks and advice about being a happier and more productive human.  The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.

We build connections, understanding and trust between people in the UK and other countries through arts and culture, education and the English language.

Arts is a cornerstone of the British Council’s mission to create a friendly knowledge and understanding between the people of the UK and the wider world. We find new ways of connecting with and understanding each other through the arts, to develop stronger creative sectors around the world that are better connected with the UK. 

Find out more about British Council Arts:
www.britishcouncil.org/arts

Nominated for a Grammy and the German Record Critics Prize. Get BEJA POWER! Now —> https://ostlp.lnk.to/beja

The OWASP Podcast Series is a recorded series of discussions with thought leaders and practitioners who are working on securing the future for coming generations.

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