Name: Episode 189: Thoughts And Behaviors Around Solving Problems by Mollie Eliasof
Duration: 5 min 42 s
Description: How do we solve problems? How do we avoid problems? What behaviors and thinking patterns and habitual practices would need to be different in order for you to solve or avoid a problem going forward? These are the questions that I tackle in this episode. DM me: @morewithmollie

Life is constantly changing, and this is the only thing we can be sure will happen. In this episode, let's talk about how do we figure out how to not only be resilient, but more so how to understand, appreciate, and have gratitude for living in the now as it's constantly growing and being able to find humor in that.  DM me: @morewithmollie

Episode 183: How To Be More Than Resilient

In this episode, we explore what internal boundaries are and how those can help us to achieve our goals. We also explore how we might use boundaries as a gift to ourselves rather than something to beat ourselves up.  DM me: @morewithmollie

Episode 184: Internal Boundaries For Ourselves

In this episode, I talk about the reasons you might not be making the changes in your life. - and the five stages of change that we generally find ourselves stuck in. DM me: @morewithmollie

Episode 185: Five Stages Of Change

Sometimes we're scared to make a change even though it's something that will benefit us. In this episode, I explore the reasons why we feel scared to make changes in our lives that will do us good and why we should pursue the change anyways. DM me: @morewithmollie

Episode 186: Why We Fear Change?

So how do we deal with change then? What do we do when change is hard? Let me share with you how you can create a vision for yourself, a game plan, and then give yourself some action steps that are small ways that you can keep moving forward. DM me: @morewithmollie

Episode 187: Dealing With Change

In this episode of the podcast, I talk about how we figure out how to make an actionable change in our lives when we feel stuck or confused about our present circumstances, and we don't know how to best move closer to making the change that we want. DM me: @morewithmollie

Episode 188: Make An Actionable Change

How do we solve problems? How do we avoid problems? What behaviors and thinking patterns and habitual practices would need to be different in order for you to solve or avoid a problem going forward? These are the questions that I tackle in this episode. DM me: @morewithmollie

Episode 189: Thoughts And Behaviors Around Solving Problems

Step by step walk through today that brings you closer to clarity on the changes you want to make. &nbsp; DM me @morewithmollie

Episode 190: Advantages/Disadvantages of Making a Change

Let's take the process of getting unstuck one step further, so it's one step simpler.&nbsp; &nbsp; DM me: @morewithmollie

Episode 191: Where are you stuck in the process of change?

How do we know when it's time to adapt or change? Do we have to take that action? Let's talk. &nbsp; DM me @morewithmollie

Episode 189: Thoughts And Behaviors Around Solving Problems

Mollie Eliasof

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