meditation 🙏

mooji

Mooji

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

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This video is the ‘Satsang of the Week’ for 9 May 2021
Watch: https://mooji.tv/satsang-of-the-week
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This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

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Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation 'I Am'—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“'I Am' is not a verb. It's a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal

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If you would like to support the sharing of Satsang, you can donate here:
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I Am — Effortless Being

Follow this powerful exercise and see how simple and harmonious life can be when you remain as the witness to all that comes and goes. 

"When you are with this exercise, at some point you will feel that the everyday claustrophobic toughness of life will start to dry up.  This noise is replaced by a quiet and still presence of being. 

If the world of human beings did only this, this planet would already be transforming and taking on heavenly characteristics."

Monte Sahaja, Portugal
29 January 2023

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
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A Powerful Exercise to Overcome Mind Attacks

This simple and easy to follow meditation directs the attention back to its source. We are guided to not identify with the body, thoughts or feelings but to remain as the detached witness. Like this we experience how it is to be just aware, how spacious, how natural. In a short time we find ourself back in our original, pure and timeless being.

“There is no technique of how to be. Just remember and be this. Fall in love with it. Protect it from the mind. Don't keep going into identity and all of this you will see remains always with you, as you.”

Guided Meditation — Remain As You Are

Recently, Moojibaba has introduced a potent exercise for all earnest seekers of truth: A Commitment to Self-Discovery. 

This exercise grants the clarity and strength to begin observing the realm of thoughts, feelings, and sensations with detachment. It reveals the true presence of being as our stable ground and dissolves the force of the mind and its projections. 

This is the true power of self-discovery.

Awaken!—The Most Simple Yet Powerful and Important Exercise

Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. 

Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being.

This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the transcending of the limitations of the personal ‘I’

A Most Profound Guided Exercise for Awakening

We are very happy to share this powerful Satsang with Moojibaba which took place on New Year's Eve. Moojibaba invites us to celebrate the New Year in the highest way: in contemplation of the eternal, timeless Self.

Train the Mind to Merge in Heart Consciousness

This guided meditation is part of an Audio CD called "A Guided Meditation with Mooji: Nothing Here But You". It is featured on YouTube in a two-part series: Guided Meditation Part 1 and Guided Meditation Part 2.

Recorded in Port Chester, NY, September 2009

Guided Meditation - Nothing Here But You

"This Guided Meditation is a simple and unmistakable pointing to our true Self as timeless, unmoving awareness. Listening to Mooji's words and 'course-corrections', it is easy to recognize the truth of who you are, and that you cannot have any form or label; upon clearly recognising this, all burdens fall away.


Mooji says, "You are the witness of time; time does not witness you. You are the unborn. There is no date of birth for you, there is no date of end for you. You are like unbound space. There is neither death nor life for you. You are immaculate awareness. There is neither high nor low for you. There is no inside or outside. All these appear through the mind. Mind itself is only ideas appearing in your own Self."


Mooji directs the listener to remain without identity, and says that this natural detachment does not require effort. "However beautiful or appealing any idea is, it really gives nothing to your true-being. Your Self is beyond all change, all improvement; it cannot be damaged or hurt or stained by any thought or any action [...] Remain as you are now. How can you not remain as you are? Only by touching the thought, 'I am something else -- I am this body, I am mind, I am thought, I am past, I am man or I am woman.' All these are secondary to you, not original. Original is that you are Supreme Being. Be one with this. Be one with this."

A spontaneous Satsang recorded in London
8 October 2010

Guided Meditation: Remain As You Are

This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being.

“I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peaceful mind is priceless. Here peace and contentment go together. 

Effortlessly at rest, no striving to be somewhere else or to be in any other state, and notice that your entire being is enjoying this rest. The more that you allow this sort of shutting down, the more you will love it. Your life, responding to this, becomes very harmonious, very silent, very happy.”

Monte Sahaja, Portugal
19 March 2020