meditation 🙏

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

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This video is the ‘Satsang of the Week’ for 9 May 2021
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This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

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Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

Follow this powerful exercise and see how simple and harmonious life can be when you remain as the witness to all that comes and goes. 

"When you are with this exercise, at some point you will feel that the everyday claustrophobic toughness of life will start to dry up.  This noise is replaced by a quiet and still presence of being. 

If the world of human beings did only this, this planet would already be transforming and taking on heavenly characteristics."

Monte Sahaja, Portugal
29 January 2023

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More talks like this are available on Sahaja Express:
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A Powerful Exercise to Overcome Mind Attacks

Moojibaba offers this powerful message for Christmas: say “Yes!” to God inside your heart, and with sincerity, ask for help. In this spirit of humility and surrender, everything is possible.

Mooji shares how this attitude of consciously inviting God’s help, combined with the recent sitting exercise he has been sharing with us, is the most powerful way to transcend ego. 

May this powerful message of awakening reach all who are in search of true and lasting happiness. Merry Christmas!

A Powerful Christmas Message From Moojibaba

This guided meditation is part of an Audio CD called "A Guided Meditation with Mooji: Nothing Here But You". It is featured on YouTube in a two-part series: Guided Meditation Part 1 and Guided Meditation Part 2.

Recorded in Port Chester, NY, September 2009

Guided Meditation - Nothing Here But You

"This Guided Meditation is a simple and unmistakable pointing to our true Self as timeless, unmoving awareness. Listening to Mooji's words and 'course-corrections', it is easy to recognize the truth of who you are, and that you cannot have any form or label; upon clearly recognising this, all burdens fall away.


Mooji says, "You are the witness of time; time does not witness you. You are the unborn. There is no date of birth for you, there is no date of end for you. You are like unbound space. There is neither death nor life for you. You are immaculate awareness. There is neither high nor low for you. There is no inside or outside. All these appear through the mind. Mind itself is only ideas appearing in your own Self."


Mooji directs the listener to remain without identity, and says that this natural detachment does not require effort. "However beautiful or appealing any idea is, it really gives nothing to your true-being. Your Self is beyond all change, all improvement; it cannot be damaged or hurt or stained by any thought or any action [...] Remain as you are now. How can you not remain as you are? Only by touching the thought, 'I am something else -- I am this body, I am mind, I am thought, I am past, I am man or I am woman.' All these are secondary to you, not original. Original is that you are Supreme Being. Be one with this. Be one with this."

A spontaneous Satsang recorded in London
8 October 2010

Guided Meditation: Remain As You Are

This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being.

“I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peaceful mind is priceless. Here peace and contentment go together. 

Effortlessly at rest, no striving to be somewhere else or to be in any other state, and notice that your entire being is enjoying this rest. The more that you allow this sort of shutting down, the more you will love it. Your life, responding to this, becomes very harmonious, very silent, very happy.”

Monte Sahaja, Portugal
19 March 2020