It's morning and this meditation will help you get ready for a happy and joyful day ahead. We will start by blowing all not-nice feelings out into space. You will then meet a silver angel who lives in the middle of the Earth. She will first help you to connect with a big beautiful crystal that lives in the middle of the Earth to help you feel calm and balanced. Then she will give you a gift: your very own special crystal egg that you can climb inside and feel safe.

Note to parents:
This meditation is ideal for young kids up to the age of about 8 to help them to ground and protect in preparation for the day ahead. It is specifically beneficial for crystal children, rainbow and star children as the content helps to develop their imaginations while giving them tools to use for their own energetic protection. Specifically, the silver angel in the middle of the Earth is Archangel Sandalphon who helps them ground into the Earth's Crystal Core, the 5D grid of the Earth. The crystal egg is a layer of high vibrational protection that goes around their entire energy fields, with the gold light from the Sun a gift from Archangel Metatron to seal them in a safe space. 

Background Sound Track:
The beautiful background music has been composed by Katherine Jameson of VibroSound Healing and is titled "Base Chakra" in her Chakra Series. She has given special permission for Liz Findlay to use her track in this meditation across all platforms. This track is specifically for Safety, Grounding, Security, Warmth, Connection to Physicality, and Connection to Self.
Find more of Katherine's music tracks here: https://vibrosoundhealing.com/

Sleep Meditation for Kids:
If you're looking for something to send your little one off to sleep then have a look at this meditation: Purple Silver Sparkles
https://soundcloud.com/liz-findlay-healing/purple-silver-sparkles-sleep-meditation-for-kids

The Crystal Egg - Morning Meditation For Kids with Liz Findlay

This important guidance helps us to recognise the movements of mind and makes us aware that we are able to observe the mind’s activity. This observing brings us back into shapeless awareness.

“When you realise where you are and what mind is, then the mind returns to what I call 'natural mind,' and it is in service to the being-ness."

Monte Sahaja, Portugal
2 September 2021

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#Mooji #satsang #spirituality #advaita #nonduality #awakening

Discover the Difference Between Your Self and Your Mind

This guided meditation with Mooji is offered in honour and celebration of the life of the beloved and revered Zen Master Thich Nhat Hanh. It was shared as part of the A Call to Awakening online retreat with Mooji taking place from 19-23 January.  

A most extraordinary spiritual teacher and peace activist, Thich Nhat Hanh touched and inspired millions of lives with his teachings and guidance. Known for his peaceful nature, tender compassion and bright wisdom, he is an immense force for peace and healing in the world. A true bodhisattva, he brings out the authentic radiance of Buddhism—we honour his presence and all that he imparted to the world.


Known as Thay to his followers, he began to transition at midnight, and passed away peacefully at 1.30am on January 22, 2022 at Từ Hiếu Temple in Huế, Vietnam, at the age of 95. Our love, prayers and blessings are with him and his Sangha at this profound time.  

"This body is not me; I am not caught in this body, I am life without boundaries, I have never been born and I have never died. Over there the wide ocean and the sky with many galaxies all manifests from the basis of consciousness. 

Since beginning-less time I have always been free. Birth and death are only a door through which we go in and out. Birth and death are only a game of hide-and-seek. So smile to me and take my hand and wave good-bye. Tomorrow we shall meet again or even before. We shall always be meeting again at the true source. Always meeting again on the myriad paths of life."

No Death, No Fear ~ Thich Nhat Hanh

Satsang with Mooji

From Beginning-less Time, I Have Always Been Free ~ Guided Meditation in Honour of Thich Nhat Hanh

Moojibaba presents a powerful yet simple exercise — An Invitation to Freedom. This distilled and direct guidance takes us directly into the recognition of our timeless Being.

The Invitation is the very heart and essence of Satsang with Mooji, having arisen spontaneously in Mooji after many years of guiding seekers of Truth. This guided seeing is supported by all of Moojibaba’s teachings, which help to clarify doubts and guide through any unexpected resistances that may arise. Those who are familiar with the Invitation are encouraged to listen as though you are hearing it for the first time. 

“This is the Self. It is not perceived with the eyes or the senses. It is not imagined. It is not a belief, but a direct knowing. Inseparable. Indivisible. Without beginning or end.

I bless that grace will continue to shine within your heart, that in this life, we transcend the limitations of personhood and find that alone which is eternal and everlasting. Amen.”

2 April 2022
Monte Sahaja, Portugal

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The full version of this Satsang is available on Sahaja Express here:
https://mooji.org/se/no-power-is-greater-than-the-consciousness-that-you-are

We also recommend the Invitation Toolkit, a selection of Satsang excerpts which address some of the questions, doubts, insights and experiences that may arise when following the powerful guidance offered in the Invitation. 
https://mooji.org/collections/the-invitation-toolkit

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

An Invitation to Freedom ~ Monte Sahaja 2022

Upcoming Online Retreat with Mooji — A Call to Awakening — 25-29 May, 2022
https://mooji.org/events/a-call-to-awakening-retreat-may-2022
Registration closes Monday, 23 May at 8:00am Lisbon time

In this insightful exchange, a student shares that he finds himself getting personally identified when interacting and speaking with others. He asks for Moojibaba’s guidance on how to remain as awareness in these moments.

“You must recognise that the one speaking is itself a movement inside the unchaining awareness. Awareness did not leave itself.

See that this is just a call to clarify your seeing: ‘Am I really what I am seeing?’ 
Whatever the scenario is, ask: ’Is this actually an authentic reading of my being?’”

27 March 2022

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If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

"How Do I Stay as Awareness and Interact with the World?"

In this talk, Moojibaba brings us into the heart of his Satsangs in a fresh and powerful way. Mooji presents the quintessential understanding which we must sit with and contemplate until it combusts into spirit in our hearts.

“If your heart yearns for Truth, the grace of God is with you. If you are really understanding and really seeing, the way your life flows will change — it has to! It cannot be just a mental discovery. 

Let go of everything. Don’t be anything. In my heart, I meet you as the Truth — the Truth you are. I converse with you on this basis.”

1 June 2022

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Be at Peace Even with a Chaotic Mind

On one of his morning walks, Moojibaba meets a student who expresses she has been struggling with the busy-ness of daily life. In response Moojibaba shares this powerful exercise to stay with the sense of being.

“Give yourself the gift of 5 minutes in the morning, 5 minutes at lunch time and 5 minutes in the evening. Just sit for 5 minutes. Be aware of being. This basic ‘I-existence’ feeling and be conscious of it.

You will start to feel within these 5 minutes a slowing down of everything, and you come back to the space of being. That space of being is the most important thing in all of your life.”

4 May 2022

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If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Take 5 Minutes to Come to Total Rest

In this Satsang excerpt, Moojibaba addresses the sense of ‘doing’ in spiritual practice — how can we balance the urge to meditate and strive for spiritual awakening with the recognition that there is nothing to do, and we are already that?

Mooji cuts right to the heart of the issue and directs us to the quintessential understanding:

“Nobody has ever found the balance. I take away that mischief from you. Only God is balance.”

Mooji points out that both the sense of doing and striving, and the one we take ourselves to be who is trying to attain something, are two sides of the same coin, and both are perceived on the screen of consciousness. Are we witnessing this play from the perspective of the person or from pure awareness?

29 June 2022

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

"Mooji, How Do I Balance Good Effort with No Effort?"

In this powerful Satsang, Mooji takes us into the heart of self-inquiry, urging us to follow the sense of ‘I’ and see what shapes we are still holding to be ourselves. Through the course of this guidance, we are brought to the still, empty and silent place of the formless witness.

“What truly is will not appear — everything else appears and disappears. What I’ve said today, unplanned, is enough to take anyone earnest home. 

There is a play within each one, a play of avoidance. It’s as old as life. 

Whatever it is that you give value to, your attention and energy will go there. Taste and see that the Lord is good.”

7 September 2022

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Abide In and As the Sky of Awareness

WARNING! THIS TRACK CONTAINS 111 HERTZ WHICH MAY INDUCE A STATE OF TRANCE  PLEASE LISTEN RESPONSIBLY. 
The soundtrack to the Cairn T film and art installation composed and produced by Flinton Chalk, performed by The Barrittones choir in the prehistoric chamber of Cairn T, Loughcrew, County Meath, Ireland. 111 Hertz is the average resonant frequency of the Neolithic monuments archaeoacoustically tested by Cambridge University. Medical pilot trials to date have established that this frequency increases activity in the right prefrontal cortex of the human brain whist reducing activity in the left prefrontal cortex.

111hz Cairn T Soundtrack

The Amygdala, which is the feeling part of our brain, our heart-brain has been subject to radical modifications under the dominion of the patriachal forces on this planet throughout thousands of years to imprint humanity with guilt~shame~blame programing towards the divine feminine as well as the true life force itself, Shakti, the creative tantric energy (kundalini) aimed at separating us from oneness and connection with our very own source and divinity and of course from the divine feminine aspect within.

This activation Is also aimed at eradicating the collective programming and global network of sexual abuse against women (and men and the divine feminine in men) but especially against the children of this earth, who are subjects to a harvesting of sexual energy and a molestation of their divinity.

Feel free to share the guided meditation, which is both a clearing and an activation of the Amygdala to friends and family to promote a monumental and global quantum leap and create a revolution of consciousness, because nothing less than that is needed. And it starts with each of us stepping up and become sovereign.

Time to write and weave her story into the crystaline rose grid to ensure a safe passage and anchoring of the new heaven on earth. You make a difference, your love is capable of moving mountains of consciousness, actually that is what you are here for.
You are asked to share an energy exchange in form of a voluntary donation to ensure divine balance and seed your divine intent into the quantum field of oneness.
Recommended donation 11 Euro/$13.
Please share your heart donation thru this direct paypal link:
www.paypal.me/gracesolaris. If you feel called to know more about my spiritual work and service please visit my website: www.graceelohim.com or visit my fb page: www.facebook.com/grace66solaris/
I offer a wide range of one-on-one sessions and mentorships and retreats.

Feel welcome to leave your comment below and let us know how you experienced the activation during and after the transmission.

Please listen with headphones.

A special Thank you to Zen Life Relax for the permission to use their incredible soundtrack 432Hz the deepest healing.
~ Grace Solaris