A different way

Wholesome

Meditation

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

~

This video is the ‘Satsang of the Week’ for 9 May 2021
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
https://mooji.org/subscribe-satsang-of-the-week

This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

This beautiful and simple guidance is for everyone. Mooji points us to the affirmation 'I Am'—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.

“'I Am' is not a verb. It's a direct reference and affirmation of the Self, not the person. It is the beingness. That which is of God.

Take a little time to sit in this field of stillness, consciously.”

28 October 2021
Monte Sahaja, Portugal

~

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening

I Am — Effortless Being

Kaffee, Frühstücksei und dazu frische hypnosystemische Impulse als morgendliche Stärkung für den Tag oder als Anregung für die Zeit des Jahreswechsels. Zeit zum Innehalten, Zeit für sich selbst.

Wir laden Sie herzlich ein, sich vom 27. bis 31. Dezember 2021 jeden Morgen von einer neuen Podcast-Folge mit hypnosystemischen Impulsen zur Selbstfürsorge überraschen zu lassen.

In der Folge "Gehmeditation" hören Sie eine Achtsamkeit mit Andreas Lelley. Wir empfehlen Ihnen, dafür einen ruhigen Raum zu finden, in dem Sie sich frei bewegen können und möglichst ungestört sind.

Diese Achtsamkeit sollten Sie nicht während Tätigkeiten anhören, die Ihre Aufmerksamkeit erfordern, wie zum Beispiel die Teilnahme am Straßenverkehr.

Gern können Sie Menschen, die Ihnen nahestehen, auf unsere Podcast-Reihe mit Angeboten für eine gelingende Selbstfürsorge aufmerksam machen. Mehr Infos über uns auf https://www.sysTelios.de

Gehmeditation – Achtsamkeit mit Andreas Lelley

Gehmeditation

Just a guided meditation I did.  

What do you think?  Please leave a comment.

Guided Sleep Meditation by James

Ambient meditation music by Paul Landry. The Coming  Race from the album Seven
www.paulssounds.com
Music by Paul Landry
Performed by Paul Landry

Seven

Goddess Love

Free Download

Meditation | Paul Landry | The Coming Race

A profound yet simple guidance to observe life with detachment and to wake up from the limitation of personhood to your true nature.

Monte Sahaja
11 December 2022

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

Direct Guidance to True Freedom

Bei dieser Übung beobachtest Du Deine Körperhaltung beim Gehen. So verbesserst Du Deine Selbstwahrnehmung und beugst mögliche unbewusste Verspannungen vor.

Mehr Infos unter: www.alineschmid.de

Am Klavier: Entspannungspianist Steffen Grell (@steffen-grell)

Körperhaltung  beobachten (3 min im Gehen)

Resurgence

The Resurgence of the Mind, Body, and Soul

Beautiful Error

RELAX. 

How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting oxygen. It’s a loop. You’re going to be exhausted all the time.

On today’s episode of The School of Greatness, I talk about the power of breathing to heal our mind and body with a man known as “The Iceman:” Wim Hof. Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind. He says that our brains have the power to guarantee us happiness, strength, and health. We can actually regulate our mind and the autonomous nervous system by breathing and being present. Shut Up. Go in. Feel. Be. Connect.

So get ready to learn how to harness the power of the mind on Episode 799.


Some Questions I Ask:

How does creating stress on the body prevent disease? (4:00)

What do you think about right before you get in the cold water? (8:30)

Why did you get into the ice and breathing business? (16:30)

Where do you feel the most loved in your life? (29:00)

Who was more influential? Your mom or your dad? (38:00)


In This Episode You Will Learn:

How control of the autonomic nervous system in the brain can help depression, anxiety, and other mood disorders (10:00)

How cold helps you still the emotion on your mind (25:00)

About your sixth, seventh, and eighth senses (32:00)

About the science behind the benefit of putting stress on your body (3:00)


Follow me on:

Instagram @LewisHowes

Twitter @LewisHowes

Facebook @LewisHowes

School of Greatness

On Apple Podcasts

Wim Hof: Master Your Body and Heal the Mind

VIA_Long-Instr_H-E_GS

Vipassana Meditation - 1 Hour Guided Session by SN Goenka

We need compassion to help us be tender with our difficulties and not close off to them in fear. This is how healing takes place. This meditation and visualization can help.