Guided meditation

Mooji

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

~

This video is the ‘Satsang of the Week’ for 9 May 2021
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This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

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Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

You Are Pure Consciousness by Mooji

This simple and easy to follow meditation directs the attention back to its source. We are guided to not identify with the body, thoughts or feelings but to remain as the detached witness. Like this we experience how it is to be just aware, how spacious, how natural. In a short time we find ourself back in our original, pure and timeless being.

“There is no technique of how to be. Just remember and be this. Fall in love with it. Protect it from the mind. Don't keep going into identity and all of this you will see remains always with you, as you.”

Guided Meditation — Remain As You Are

Recently, Moojibaba has introduced a potent exercise for all earnest seekers of truth: A Commitment to Self-Discovery. 

This exercise grants the clarity and strength to begin observing the realm of thoughts, feelings, and sensations with detachment. It reveals the true presence of being as our stable ground and dissolves the force of the mind and its projections. 

This is the true power of self-discovery.

Awaken!—The Most Simple Yet Powerful and Important Exercise

Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. 

Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being.

This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the transcending of the limitations of the personal ‘I’

A Most Profound Guided Exercise for Awakening

In recent times, Moojibaba has been offering a direct and crystal clear guided exercise for abiding in the natural state of Beingness.

Seekers of truth from all backgrounds are finding this "Just Be" exercise highly relatable, immediate, and unexpectedly profound. When followed with earnestness and persistence, it acts as a mirror that reveals and supports the abidance in and as the non-dual Awareness.

"Have the attitude of leaving everything and keep the attention only in the natural sense that you exist and that you are here. Make a conscious choice not to engage or to be pulled into your mind stream. Just be aware of it, don't fight it, but stay empty, consciously."

Monte Sahaja, Portugal
3 March 2024

Guided Meditation with Moojibaba — Just Be!

Moojibaba guides us to drop everything, and as a result we effortlessly remain as our true nature — the vast and limitless space of Being. 

‘If you sit like this, the Truth will reveal itself in you. It is searching for the space that it can unfold its beauty in you. But we have been too busy planning to meet the Truth. Truth and yourself are one. Honour that.’

2 June 2024
Monte Sahaja, Portugal

Guided Meditation — Detach, Let Go and Fully Be

This inquiry is an urgent investigation into what is true beyond all appearances. Moojibaba emphasises the need for a mature seeker of Truth to be willing to let go of attachment to personal identity—not as a mental or philosophical exercise—and discover that which is beyond the relative world.

With compassion and clarity, he guides us to see that much of what we consider to be our 'self'—our thoughts, feelings and even the person we think we are—are impermanent and unreliable. The seeming solidity of our personal identity is questioned, revealing that it is ultimately perceived by something far more stable, pure, and timeless.

‘Nothing is going to satisfy you—Thank God! Nothing in the universe is going to satisfy you. Nothing at all. Until you find your Self.’

How to Find That Which Cannot Be Seen?

Mooji -The Silence Of Being

This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being.

“I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peaceful mind is priceless. Here peace and contentment go together. 

Effortlessly at rest, no striving to be somewhere else or to be in any other state, and notice that your entire being is enjoying this rest. The more that you allow this sort of shutting down, the more you will love it. Your life, responding to this, becomes very harmonious, very silent, very happy.”

Monte Sahaja, Portugal
19 March 2020