Mooji Shorty

meditation 🙏

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

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This video is the ‘Satsang of the Week’ for 9 May 2021
Watch: https://mooji.tv/satsang-of-the-week
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This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

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Satsang with Mooji

Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

In this video, Moojibaba leads us on a powerful exploration into the true meaning of ‘I’ — from the earliest formation of our sense of identity to the dawning of our spiritual journey, triggered by these fundamental existential questions:

“What is this life and who are we in this life? — Where do we come from and where are we going?"

This guided inquiry leads us into a quintessential contemplation, to contemplate the pure and unassociated sense ‘I Am.’

“Is there a thing that gives you understanding about all things? — Understand what ‘I’ means. Those regarded as the sages, the Buddhas and the Christs, understood the power and truth of ‘I’.”

A film by Johannes Weingand

Music:
‘Bankei Yurt’ by Johannes Weingand
‘Nocturne’ by Vlad Leonidov
‘Frozen in Time’ by Peder B. Helland

The 'I Am' guidance in this film is available as a short excerpt here:
https://mooji.tv/freemedia/guided-exercise-stay-as-the-sense-i-am/

The Satsang video footage used in this film is from the Satsang excerpt "I Will Walk Alongside You, But the Discovery Is Your Own", which is part of the 'Best of Zmar 2019' collection:
https://mooji.tv/online-retreat/best-of-zmar-2019

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What Is Our True Self? — Let’s Find Out

A short reminder from Moojibaba concerning our spiritual practice. 

“Practice is not a goal. Practice is the means to the goal. For seekers of truth, practice is the means to return to our original nature. The Self. 

The practice should be cutting away the false, permanently. The truth you don’t need to get, because when the false is identified, what remains is the truth. In fact nothing relative can appear without the absoluteness of the truth.

Please remember that. Love you. God bless you.”

Monte Sahaja, Portugal
28 October 2020

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What is the Purpose of Spiritual Practice?

Will you go with your mind, or will you stand with the sages?

In this short and sweet animated video, Moojibaba invites us to stand in our true place—in the company of all the great masters of all time.

All our reverence and gratitude to our master and all the masters who have come before us. 

Illustrated by Sky and Mukti Bird

Monte Sahaja, Portugal
29 April 2021

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Stand With the Sages

Follow this powerful exercise and see how simple and harmonious life can be when you remain as the witness to all that comes and goes. 

"When you are with this exercise, at some point you will feel that the everyday claustrophobic toughness of life will start to dry up.  This noise is replaced by a quiet and still presence of being. 

If the world of human beings did only this, this planet would already be transforming and taking on heavenly characteristics."

Monte Sahaja, Portugal
29 January 2023

~

More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
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A Powerful Exercise to Overcome Mind Attacks

Many seekers of truth complain of how noisy and restless the monkey mind can play, especially when there is an intention to be self aware as presence. 

Moojibaba offers a straightforward guidance that exposes the monkey identity and reveals the pure space of the uninvolved witness. 

“How to stop the monkey mind? — When you observe the mind with detachment, without logging into its energy it automatically slows down and is replaced by a sense of impersonal presence —  which is definitely not monkey food. 

It’s time to sit and just observe — let go of everything.”

How to Stop the Monkey Mind

This guided meditation is part of an Audio CD called "A Guided Meditation with Mooji: Nothing Here But You". It is featured on YouTube in a two-part series: Guided Meditation Part 1 and Guided Meditation Part 2.

Recorded in Port Chester, NY, September 2009

Guided Meditation - Nothing Here But You

"This Guided Meditation is a simple and unmistakable pointing to our true Self as timeless, unmoving awareness. Listening to Mooji's words and 'course-corrections', it is easy to recognize the truth of who you are, and that you cannot have any form or label; upon clearly recognising this, all burdens fall away.


Mooji says, "You are the witness of time; time does not witness you. You are the unborn. There is no date of birth for you, there is no date of end for you. You are like unbound space. There is neither death nor life for you. You are immaculate awareness. There is neither high nor low for you. There is no inside or outside. All these appear through the mind. Mind itself is only ideas appearing in your own Self."


Mooji directs the listener to remain without identity, and says that this natural detachment does not require effort. "However beautiful or appealing any idea is, it really gives nothing to your true-being. Your Self is beyond all change, all improvement; it cannot be damaged or hurt or stained by any thought or any action [...] Remain as you are now. How can you not remain as you are? Only by touching the thought, 'I am something else -- I am this body, I am mind, I am thought, I am past, I am man or I am woman.' All these are secondary to you, not original. Original is that you are Supreme Being. Be one with this. Be one with this."

A spontaneous Satsang recorded in London
8 October 2010

Guided Meditation: Remain As You Are

In this interaction, one being reveals to Moojibaba that he had been experiencing his life as being very difficult. After reading a quote of Ramana Maharishi, hung on a wall in Monte Sahaja, his perspective of his life changed. 

Moojibaba reminds us that the words of the sages are "powerful hints for the one who is already attuned."

"Anything in the life can become your teacher in that moment. Everything becomes like a little mirror to your beingness, everything reminds you again, brings you back to the source. For a while, the attention is only going outward. The mind is shopping through the senses to the sense objects to get the juice from them. That’s called sleep, dream. Then at some point, it starts to go heart-ward and everything it sees reminds it, 'I am here.’"

Monte Sahaja, Portugal
18 June 2017

Anything in Life Can Become Your Teacher

This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being.

“I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peaceful mind is priceless. Here peace and contentment go together. 

Effortlessly at rest, no striving to be somewhere else or to be in any other state, and notice that your entire being is enjoying this rest. The more that you allow this sort of shutting down, the more you will love it. Your life, responding to this, becomes very harmonious, very silent, very happy.”

Monte Sahaja, Portugal
19 March 2020

*BEAUTIFUL GUIDED MEDITATION WITH MOOJI*: A Peaceful Life Is Priceless

A Simple Yet Profound Exercise: 'I'-Watching

SATSANG OF THE WEEK
mooji.tv/satsang-of-the-week

Mooji offers a simple yet significant exercise of watching our 'I'- sense. Through this sober looking, we come to a great expanse of being and discover the self-awareness that is natural in each of us. 

“This is a simple pointer!

What I'm saying to you now, I hope you can recognise and prove into yourself. I'm going to show you a new exercise – it's called 'I' watching. Watch your 'I' - sense.

It is here that you begin to recognise that what is and what you are is one, and that you spontaneously know that what you are is imperishable.”

Rishikesh, India
28 February 2019