Guided Meditation

Mooji Reflections

mooji

Mooji

Meditation

A beautiful guided meditation with Mooji into the space of pure being. 

“Everything is in place for life to unfold in its natural way. Be aware of this. You are not apart from life, but life itself. 

You are simply here - undivided, whole, complete, happy. Be confirmed in your completeness.”

Sahaja Retreat 
18 September 2016 | Guided Meditation

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This video is the ‘Satsang of the Week’ for 14 March 2021
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Watch more Guided Meditations by Mooji on YouTube here: https://youtube.com/playlist?list=PL5FA923173CC5D690

More intimate, spontaneous talks are available on Sahaja Express:
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Satsang with Mooji

You Are Life Itself

Mooji shares this simple 'escape button' metaphor and guided inquiry to take us beyond mind identification and into our natural joy and freedom.

“Even here in Satsang, you must have an escape button. Where is your escape button from the mind? Stay as the formless witness! 

When you escape you realise, this which you are here, was never trapped. Can you feel the power of it? 

I’ve shown you a very simple way, but you must trust it and apply it.”

One Sangha Gathering
26 March 2021 | Satsang with Mooji

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This video is the ‘Satsang of the Week’ for 28 March 2021
Watch: https://mooji.tv/satsang-of-the-week
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More intimate, spontaneous talks are available on Sahaja Express:
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This Is Your Escape Button from the Mind

Mooji guides us beyond the restless mind and into our most essential and primal knowing, the intuition and sense ‘I am.’

“Without knowing and resting in your own awareness Self, you will not be satisfied. You must make this your first discovery, your first satisfaction. 

When you feel the sense ‘I am’, it is already the announcing of consciousness, of the God presence within you. Stay with that.”

~

This talk is an excerpt from “I Am” – This Is Going to Be an Amazing Beginning to Your Discovery
21 January 2021 | Afternoon Satsang
Online Weekend Retreat
https://mooji.tv/online-retreat/january2021/?olrv=46728#lr

This video is the ‘Satsang of the Week’ for 11 April 2021
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“I Am” – This Is Going to Be an Amazing Beginning to Your Discovery

In this profound guided meditation, Moojibaba offers sublimely simple yet immensely powerful guidance for all seekers of Truth. 

It transmits a sweet purity and deep silence, where the listener comes to effortlessly recognise their shapeless, history-less source and being. Accompanied by gentle, uplifting music.

“There is nothing to reach, nothing to create,
nothing to change, nothing to control—just this infinite expanse.
This is the root, the very ground of Being”

Music: ‘Frozen in Time’ by Peder B. Helland

Zmar Silent Retreat
9 October 2019 | Silent Sitting

~

This video is the ‘Satsang of the Week’ for 9 May 2021
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This Meditation is an excerpt from the Audio Guided Meditation with Music that is available in our shop: https://shop.mooji.org/product/satsang/meditations/seeing-without-eyes-knowing-without-mind/

If you would like to support the sharing of Satsang, you can donate here:
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Seeing Without Eyes, Knowing Without Mind — Guided Meditation with Mooji

In this uplifting video compilation, a simple breathing exercise is presented that brings the attention from a cluttered mind to the silence of the heart. It is followed by direct and clear guidance on how to deal with doubts arising and a strong sense of personhood.

“As you breathe out, have the sense that all things in the mind plus identity are being taken out. When the air comes back in it comes back empty, it comes back in only as air and space.

Mind is growing because it has been fed by interest and identity, you believe what it says. The ‘I’-thought is direct fuel, it is the magnet thought that attracts other thoughts to it. 
Just keep paying attention to that formless awareness in you and these things just vanish.”

Part 1: 2 April 2021, Monte Sahaja, Portugal 
Part 2: 24 March 2021, One Sangha Gathering

~

This video is the ‘Satsang of the Week’ for 15 May 2021
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The second part of this compilation is an excerpt from the full Satsang, “The Spirit of God Brought You Here, Don't Worry If Your Mind Doesn’t Understand” available on Sahaja Express here:
mooji.tv/sahaja-express/the-spirit-of-god-brought-you-here-dont-worry-if-your-mind-doesnt-understand/

The full Satsang sessions from the One Sangha Gathering 2021 are available on Sahaja Express:
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If you would like to support the sharing of Satsang, you can donate here:
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Simple Guidance for Anyone Struggling With the Mind

If you want to astral travel this is your mix

Astral Projection   Binaural Beats   Isochronic Tones

Mooji  :Full Of Joy

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ

Astral projection (or astral travel) is an interpretation of an out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical body and capable of travelling outside it. Astral projection or travel denotes the astral body leaving the physical body to travel in an astral plane. The idea of astral travel is rooted in common worldwide religious accounts of the afterlife in which the consciousness' or soul's journey or "ascent" is described in such terms as "an... out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into ‘higher’ realms. It is frequently reported in association with dreams, and forms of meditation.

Patients have reported feelings similar to the descriptions of astral projection induced through various hallucinogenic and hypnotic (including self-hypnotic) means. There is no scientific evidence that there is any measurable manifestation of a consciousness or soul which is separate from neural activity, and there is no scientific evidence for the contention that one can consciously leave the body and make observations. Attempts to verify that such has occurred have consistently failed in spite of the variety of pseudoscientific claims to the contrary.

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ASTRAL PROJECTION MUSIC: lucid dreaming binaural beats | Deep Sleep Meditation Music

Mooji -The Silence Of Being

"This Guided Meditation is a simple and unmistakable pointing to our true Self as timeless, unmoving awareness. Listening to Mooji's words and 'course-corrections', it is easy to recognize the truth of who you are, and that you cannot have any form or label; upon clearly recognising this, all burdens fall away.


Mooji says, "You are the witness of time; time does not witness you. You are the unborn. There is no date of birth for you, there is no date of end for you. You are like unbound space. There is neither death nor life for you. You are immaculate awareness. There is neither high nor low for you. There is no inside or outside. All these appear through the mind. Mind itself is only ideas appearing in your own Self."


Mooji directs the listener to remain without identity, and says that this natural detachment does not require effort. "However beautiful or appealing any idea is, it really gives nothing to your true-being. Your Self is beyond all change, all improvement; it cannot be damaged or hurt or stained by any thought or any action [...] Remain as you are now. How can you not remain as you are? Only by touching the thought, 'I am something else -- I am this body, I am mind, I am thought, I am past, I am man or I am woman.' All these are secondary to you, not original. Original is that you are Supreme Being. Be one with this. Be one with this."

A spontaneous Satsang recorded in London
8 October 2010

Guided Meditation: Remain As You Are

An Invitation to Freedom - The Wisdom of Mooji

This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being.

“I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peaceful mind is priceless. Here peace and contentment go together. 

Effortlessly at rest, no striving to be somewhere else or to be in any other state, and notice that your entire being is enjoying this rest. The more that you allow this sort of shutting down, the more you will love it. Your life, responding to this, becomes very harmonious, very silent, very happy.”

Monte Sahaja, Portugal
19 March 2020

*BEAUTIFUL GUIDED MEDITATION WITH MOOJI*: A Peaceful Life Is Priceless

Moojibaba invites us to use this time when many around the world are in self-quarantine for the highest aim: to discover the peace and harmony of our true nature.

"Amongst all the activities that we do, we rarely give enough time to sit quietly by ourselves. I would like to introduce to you not just to sit alone, but to guide you into your inner Being.

What you truly are is not merely what we think we are, not merely what we have been brought up to believe we are. Actually, surprisingly, beautifully, we discover a level of peace and natural well-being-ness, joy, and silence. And right here in the depth of our Self, a great calmness you will discover.

This, that we are going to discover today, you will see that it is always here. That is the most wonderful thing about this."

23 March 2020
Monte Sahaja, Portugal

Begin Discovering Your True Self Today

Moojibaba shares very simple and practical advice on how to begin the day grounded in presence. 

"I am not saying these things for the mind to learn them but for the mind to dissolve in them. Stay with the presence, this is going to be the best ten minutes you are going to spend."

Monte Sahaja, Portugal
19 October 2020

~

This video is the ‘Satsang of the Week’ for 25 October 2020
Watch: https://mooji.tv/satsang-of-the-week
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This video is an excerpt from the talk, “Most Practical Advice — Start Your Day In a Blessing” available on Sahaja Express:
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If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

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Morning Spiritual Exercise ~ How to Live as Presence

“You have studied so many things in life, now I ask you to study yourself. When the ancient ones have said ‘know thyself’, what are they speaking about?”

A beautiful introspection on a morning walk, where Mooji reflects on what it truly means to study oneself and shares powerful guidance on self-inquiry;  pointing us back to our natural place as pure awareness.

“These are questions that come with the quest for awakening to the real. All contemplations, if they are true and successful, come back to the Self.”

Monte Sahaja, Portugal
13 November 2020

~

This video is the ‘Satsang of the Week’ for 22 November 2020
Watch: https://mooji.tv/satsang-of-the-week
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More intimate, spontaneous talks like this are available on Sahaja Express:
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If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

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Know Thyself — This Is the Highest Knowledge

Mooji shares three easy and simple ways to overcome states of fear and anxiety. As you take a little time for yourself to follow this guidance, you will come back into your natural state of being.

“I have given you a few exercises; make these a part of your day. You can say, ‘These five minutes belong just to myself.’

Just be very present and you can begin to experience the natural vastness of being that is present here.

What I’ve shared with you today is enough, you can just follow this.”

Monte Sahaja, Portugal
19 August 2020

~

This video is the ‘Satsang of the Week’ for 29 November 2020
Watch: https://mooji.tv/satsang-of-the-week
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More intimate, spontaneous talks like this one are available on Sahaja Express:
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If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

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Three Easy Ways to Overcome Fear and Anxiety

Join Mooji on this morning walk, as he shares spontaneous wisdom and guidance, reflecting on important questions such as, ‘What are we here for and what is this life all about?’ 

“One time you will come to see, ‘I have lived with so many people, with so many things. Now I must find the one I cannot live without.’

This one is your own heart. He’s already calling you from within.”

Monte Sahaja, Portugal
1 December 2020

~

This video is the ‘Satsang of the Week’ for 6 December 2020
Watch: https://mooji.tv/satsang-of-the-week
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More intimate, spontaneous talks like this one are available on Sahaja Express:
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If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

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What Is This Life About?

“It’s a blessing that this arose in your heart.”

In this second part of Mooji’s handwritten notebook readings, he shares powerful contemplations about awakening, prayer, death and ways to overcome the ego. 

"When the Self is realised it will be obvious that it was, it is and will always be - perfect, timeless, unchanging and imperishable.”

Online Weekend Retreat 
27 September 2020 | Afternoon Satsang

~

This video is the ‘Satsang of the Week’ for 13 December 2020
Watch: https://mooji.tv/satsang-of-the-week
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This video is an excerpt from the talk, “Meeting You Is My Sign of the Love and Care of God for Me” available as part of the September Retreat package:
https://mooji.tv/online-retreat/september2020/

More intimate, spontaneous talks are available on Sahaja Express:
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If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate?tcode=mtv7

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Moojibaba's Notebook Readings — Part 2

“Today, I don’t just want to talk about peace, I want to show you how to find peace.”

In this New Year’s message of peace, Mooji invites us into a simple discovering to experience the fullness of who we are — the true peace of God within our own heart. 
 
“Today, this moment, you are discovering peace. The peace that is. The love and joy that is. 

If we are seeking to live in a peaceful world, peace must begin inside our own heart.”

Monte Sahaja, Portugal
31 December 2020

~

This video is the ‘Satsang of the Week’ for 3 January 2020
Watch: https://mooji.tv/satsang-of-the-week
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More intimate, spontaneous talks like this one are available on Sahaja Express:
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Peace Begins With You

Upcoming Online Weekend Retreat 22 - 24 January 2021
Learn more: https://mooji.org/events/online-weekend-retreat-january-2021

During the September Online Retreat, Mooji shares this powerful illustration of the two birds. We are guided to look together with him, and see from our natural state of pure and formless consciousness.

“This is immediate sadhana. Meaning, as you’re looking from your place of stillness, you can verify now. You can see with the eyes of your own intuition and consciousness.

We are looking together, we are verifying together. But the experience is taking place in your being itself. This is the state of the awakened ones."

Online Weekend Retreat 
26 September 2020 | Afternoon Satsang

~

This video is the ‘Satsang of the Week’ for 10 January 2021
Watch: https://mooji.tv/satsang-of-the-week
Subscribe for weekly notifications: 
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This video is an excerpt from the talk, “God Is Growing the Seed of Awakening in You” available as part of the September Retreat package:
https://mooji.tv/online-retreat/september2020/

More intimate, spontaneous talks are available on Sahaja Express:
https://mooji.tv/subscription

If you would like to support the sharing of Satsang, you can donate here: https://mooji.org/donate

#Mooji #satsang #spirituality #advaita #nonduality #awakening