A different way

Online Awakening Retreat  — 30 November - 4 December
https://mooji.org/events/online-awakening-retreat-nov-2022
Registration closes on 27 November as a Pre-Retreat Program begins on 28 November. 

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In a recent online retreat, a questioner exposes his fear of rejection and how this holds him back in his longing to awaken to the truth. 

Through self inquiry, Moojibaba directs our attention away from not only the fear of rejection but all fears, to that space inside us which is pure and beyond all qualities.

“Some force within us identifies with a personal sense of self and part of that personal self feels vulnerable to the sense of rejection and criticism. All of that is perceivable to a deeper space of awareness. Whatever you perceive cannot be what you are, because when they go you would also be gone. You are here as the constant witness to all phenomena.”

8 October 2022

An excerpt from the Satsang, “I Am Home. This Is Home. We Have Been This Forever”
https://mooji.org/rt/this-is-home-i-am-home-we-have-been-this-forever

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More talks like this are available on Sahaja Express:
https://mooji.org/sahaja-express

If you would like to support the sharing of Satsang, you can donate here:
https://mooji.org/donate?tcode=mtv7

#Mooji #satsang #spirituality #advaita #nonduality #awakening

The Real You Can Never Be Rejected

Resurgence

The Resurgence of the Mind, Body, and Soul

Beautiful Error

RELAX. 

How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting oxygen. It’s a loop. You’re going to be exhausted all the time.

On today’s episode of The School of Greatness, I talk about the power of breathing to heal our mind and body with a man known as “The Iceman:” Wim Hof. Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes. He developed the Wim Hof Method: a natural path to an optimal state of body and mind. He says that our brains have the power to guarantee us happiness, strength, and health. We can actually regulate our mind and the autonomous nervous system by breathing and being present. Shut Up. Go in. Feel. Be. Connect.

So get ready to learn how to harness the power of the mind on Episode 799.


Some Questions I Ask:

How does creating stress on the body prevent disease? (4:00)

What do you think about right before you get in the cold water? (8:30)

Why did you get into the ice and breathing business? (16:30)

Where do you feel the most loved in your life? (29:00)

Who was more influential? Your mom or your dad? (38:00)


In This Episode You Will Learn:

How control of the autonomic nervous system in the brain can help depression, anxiety, and other mood disorders (10:00)

How cold helps you still the emotion on your mind (25:00)

About your sixth, seventh, and eighth senses (32:00)

About the science behind the benefit of putting stress on your body (3:00)


Follow me on:

Instagram @LewisHowes

Twitter @LewisHowes

Facebook @LewisHowes

School of Greatness

On Apple Podcasts

Wim Hof: Master Your Body and Heal the Mind

We need compassion to help us be tender with our difficulties and not close off to them in fear. This is how healing takes place. This meditation and visualization can help.