I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.
BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:
After following these guided medit…
Fantastic 🙌
Great meditation, just the ipad/email notification noises in…
a very subtle but very effective meditation. open the mind t…
very good