Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.

This Collection of Long Music Playlist is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. A Daily 1 Hour Instrumental Playlist that can be used for background music on the following subjects:

Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, buddhist meditation, zen meditation, mindfulness meditation, Eckhart Tolle meditation. Influences used in this type of music is mainly from Japanese meditation music, Indian meditation music and Native American music. Some benefits from using it will cleanse the Chakra, open Third Eye And increase Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the now. Healing Meditation can be practised using this music for best results.

Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax mind and body and keep you relaxed throughout the day.

Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. Imagine the spa music, nature sounds, rain sounds, light piano, easy listening instruments are used in these tracks for ultimate relaxation. It can also be enjoyed in the background as mindcraft music and game music. Truly these are the best soft tunes, mood music new age music.

Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullaby to help baby sleep.




Deep Shamanic Meditation- Relaxing Powerful Meditation Music For Deep Relaxation, Sleep Music 030

Yoga Nidra is an age-old technique of lucid-sleeping which reduces stress and allows the body to heal.  Yoga Nidra means yogic sleep, however it is not sleep as we generally understand - it is to Awaken. The term Yoga Nidra is often used to describe the relaxation at the end of a yoga practice, Savasana. Yoga Nidra activates the senses and nervous system to affect much of the brain.  During the experience, different levels of the mind are explored: consciousness, subconsciousness, and super-consciousness.  During Yoga Nidra, you are guided towards a fully conscious state free of the habitual reactions to thoughts and emotions. The deep state of relaxation enables an introspective look at the patterns of the mind and the emotional bodies.

Yoga Nidra (short version)

Yoga Nidra (long version)

Led Primary Series

Reiki Zen Meditation Music- 1 Hour Healing Music, Positive Motivating Energy -134

Whether you are a mother wanting to gently help your baby or toddler to fall asleep, a teenager wanting to slow and calm your racing mind, an executive lying awake stressed about work or a senior citizen battling with sleep insomnia, this will help you 

Delta Waves Sleep Music  1 Hour Music For Sleeping, Meditation Music, Relaxation Music 118

A guided relaxation, whole body meditation for deep rest and rejuvenation

Yoga Nidra Practice With Rod Stryker

Guided Meditation in Yoga Nidra format focused around the discovery and use of a Sankalpa, or intention for effecting positive personal change through action and attitude.
Presented by: Unify Yoga Calgary 
Meditation Guide: Anita Athavale

UnifyYoga "Sankalpa" Yoga Nidra

Healing Meditation [Guided]

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

Led Primary Series

Mysore SF