In this episode Satpal Singh explores verse 39 of Anand Sahib (meaning):
ayhu saachaa sohilaa saachai ghar gaavhu.
gaavhu ta sohilaa ghar saachai jithai sadaa sach Dhi-aavhay.
sacho Dhi-aavahi jaa tuDh bhaaveh gurmukh jinaa bujhaavhay.
ih sach sabhnaa kaa khasam hai jis bakhsay so jan paavhay.
kahai naanak sach sohilaa sachai ghar gaavhay. ||39||

Satpal covers the following topics:
00:00​ Translation of Anand Sahib 39
02:02​ The power of Kirtan and spiritual songs
08:34​ The importance of a spiritual community | Sadh Sangat
13:32​ Finding your inner home | Shedding skin analogy
18:23​ How to obtain non-dual thinking? | Fog analogy
26:03​ How to realise who you are? 
30:46​ The true meaning of service (seva) Employee analogy
36:17​ A meditation practice is very valuable

Watch all episodes of Anand Sahib English Katha here: 
https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s

Anand Sahib 39 - Who Am I? The Mystery Of Life - Ayhu Saachaa Sohilaa

This liberating 9-minute meditation guided by Satpal Singh walks you through a journey to let go of the heavy emotional baggage that you carry around every day. It offers you a moment to stop, take rest from your daily burdens, and restart your day feeling lighter and connected to the Divine Oneness. Save this meditation, dedicate some time for yourself and listen to it daily - you will realise that 'freedom' is a state of mind you can achieve. Sehaj ਸਹਿਜ | Nirabhrataa निरभ्रता | Serenity

Sehaj (Calm): To Put Your Worries Away

Jit Firai Sab Desh Disan Ko By Bhai Satvinder Singh Ji & Harvinder Singh Ji Delhi Wale.

Jit Firai Sab Desh Disan Ko - Bhai Satvinder Singh Ji & Harvinder Singh Ji Delhi Wale

Kirpa Nidhan Dayal Mohe Deejai - Bhai Balpreet Singh Ji Ludhiana Wale

Student of Hazoori Ragi Bhai Bakshish Singh Ji
Accompanied by his son Bhai Rajinder Singh and Table Sewa by Bhai Harpreet Singh
Gursikh Sabha Canada, (Scarborough Gurudwara)
Brampton, Canada
November 17th 2019
7pm Evening Kirtan

Meree Preet Gobindh Siau Jin Ghatai - Bhai Randhir Singh Ji Hazoori Ragi

Satpal Singh explores the inner journey described in Gurmat spiritual wisdom in a fun and relatable way for the whole family.

He discusses the deep spiritual meaning of the follow shabad:

ਮਾਝ ਮਹਲਾ ੩ ॥
Maajh, Third Mehla:
ਇਸੁ ਗੁਫਾ ਮਹਿ ਅਖੁਟ ਭੰਡਾਰਾ ॥
Within this cave, there is an inexhaustible treasure.
ਤਿਸੁ ਵਿਚਿ ਵਸੈ ਹਰਿ ਅਲਖ ਅਪਾਰਾ ॥
Within this cave, the Invisible and Infinite Lord abides.
ਆਪੇ ਗੁਪਤੁ ਪਰਗਟੁ ਹੈ ਆਪੇ ਗੁਰ ਸਬਦੀ ਆਪੁ ਵੰਞਾਵਣਿਆ ॥੧॥
He Himself is hidden, and He Himself is revealed; through the Word of the Guru's Shabad, selfishness and conceit are eliminated. ||1||
ਹਉ ਵਾਰੀ ਜੀਉ ਵਾਰੀ ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਮੰਨਿ ਵਸਾਵਣਿਆ ॥
I am a sacrifice, my soul is a sacrifice, to those who enshrine the Ambrosial Naam, the Name of the Lord, within their minds.
ਅੰਮ੍ਰਿਤ ਨਾਮੁ ਮਹਾ ਰਸੁ ਮੀਠਾ ਗੁਰਮਤੀ ਅੰਮ੍ਰਿਤੁ ਪੀਆਵਣਿਆ ॥੧॥ ਰਹਾਉ ॥
The taste of the Ambrosial Naam is very sweet! Through the Guru's Teachings, drink in this Ambrosial Nectar. ||1||Pause||
ਹਉਮੈ ਮਾਰਿ ਬਜਰ ਕਪਾਟ ਖੁਲਾਇਆ ॥
Subduing egotism, the rigid doors are opened.
ਨਾਮੁ ਅਮੋਲਕੁ ਗੁਰ ਪਰਸਾਦੀ ਪਾਇਆ ॥
The Priceless Naam is obtained by Guru's Grace.
ਬਿਨੁ ਸਬਦੈ ਨਾਮੁ ਨ ਪਾਏ ਕੋਈ ਗੁਰ ਕਿਰਪਾ ਮੰਨਿ ਵਸਾਵਣਿਆ ॥੨॥
Without the Shabad, the Naam is not obtained. By Guru's Grace, it is implanted within the mind. ||2||
ਗੁਰ ਗਿਆਨ ਅੰਜਨੁ ਸਚੁ ਨੇਤ੍ਰੀ ਪਾਇਆ ॥
The Guru has applied the true ointment of spiritual wisdom to my eyes.
ਅੰਤਰਿ ਚਾਨਣੁ ਅਗਿਆਨੁ ਅੰਧੇਰੁ ਗਵਾਇਆ ॥
Deep within, the Divine Light has dawned, and the darkness of ignorance has been dispelled.
ਜੋਤੀ ਜੋਤਿ ਮਿਲੀ ਮਨੁ ਮਾਨਿਆ ਹਰਿ ਦਰਿ ਸੋਭਾ ਪਾਵਣਿਆ ॥੩॥
My light has merged into the Light; my mind has surrendered, and I am blessed with Glory in the Court of the Lord. ||3||
ਸਰੀਰਹੁ ਭਾਲਣਿ ਕੋ ਬਾਹਰਿ ਜਾਏ ॥ ਨਾਮੁ ਨ ਲਹੈ ਬਹੁਤੁ ਵੇਗਾਰਿ ਦੁਖੁ ਪਾਏ ॥
Those who look outside the body, searching for the Lord, shall not receive the Naam; they shall instead be forced to suffer the terrible pains of slavery.
ਮਨਮੁਖ ਅੰਧੇ ਸੂਝੈ ਨਾਹੀ ਫਿਰਿ ਘਿਰਿ ਆਇ ਗੁਰਮੁਖਿ ਵਥੁ ਪਾਵਣਿਆ ॥੪॥
The blind, self-willed manmukhs do not understand; but when they return once again to their own home, then, as Gurmukh, they find the genuine article. ||4||
ਗੁਰ ਪਰਸਾਦੀ ਸਚਾ ਹਰਿ ਪਾਏ ॥
By Guru's Grace, the True Lord is found.
ਮਨਿ ਤਨਿ ਵੇਖੈ ਹਉਮੈ ਮੈਲੁ ਜਾਏ ॥
Within your mind and body, see the Lord, and the filth of egotism shall depart.
ਬੈਸਿ ਸੁਥਾਨਿ ਸਦ ਹਰਿ ਗੁਣ ਗਾਵੈ ਸਚੈ ਸਬਦਿ ਸਮਾਵਣਿਆ ॥੫॥
Sitting in that place, sing the Glorious Praises of the Lord forever, and be absorbed in the True Word of the Shabad. ||5||
ਨਉ ਦਰ ਠਾਕੇ ਧਾਵਤੁ ਰਹਾਏ ॥
Those who close off the nine gates, and restrain the wandering mind,
ਦਸਵੈ ਨਿਜ ਘਰਿ ਵਾਸਾ ਪਾਏ ॥
come to dwell in the Home of the Tenth Gate.
ਓਥੈ ਅਨਹਦ ਸਬਦ ਵਜਹਿ ਦਿਨੁ ਰਾਤੀ ਗੁਰਮਤੀ ਸਬਦੁ ਸੁਣਾਵਣਿਆ ॥੬॥
There, the Unstruck Melody of the Shabad vibrates day and night. Through the Guru's Teachings, the Shabad is heard. ||6||
ਬਿਨੁ ਸਬਦੈ ਅੰਤਰਿ ਆਨੇਰਾ ॥
Without the Shabad, there is only darkness within.
ਨ ਵਸਤੁ ਲਹੈ ਨ ਚੂਕੈ ਫੇਰਾ ॥
The genuine article is not found, and the cycle of reincarnation does not end.
ਸਤਿਗੁਰ ਹਥਿ ਕੁੰਜੀ ਹੋਰਤੁ ਦਰੁ ਖੁਲੈ ਨਾਹੀ ਗੁਰੁ ਪੂਰੈ ਭਾਗਿ ਮਿਲਾਵਣਿਆ ॥੭॥
The key is in the hands of the True Guru; no one else can open this door. By perfect destiny, He is met. ||7||
ਗੁਪਤੁ ਪਰਗਟੁ ਤੂੰ ਸਭਨੀ ਥਾਈ ॥
You are the hidden and the revealed in all places.
ਗੁਰ ਪਰਸਾਦੀ ਮਿਲਿ ਸੋਝੀ ਪਾਈ ॥
Receiving Guru's Grace, this understanding is obtained.
ਨਾਨਕ ਨਾਮੁ ਸਲਾਹਿ ਸਦਾ ਤੂੰ ਗੁਰਮੁਖਿ ਮੰਨਿ ਵਸਾਵਣਿਆ ॥੮॥੨੪॥੨੫॥
O Nanak, praise the Naam forever; as Gurmukh, enshrine it within the mind. ||8||24||25||

This lecture was recorded in Houston, Texas, USA in March 2020

Stay in touch for more Sikh Meditation techniques and guidance:
YouTube: https://www.youtube.com/user/NanakNaamOrg/featured
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

Is There More To Life? | The Inner Journey

Watch the full video here: https://youtu.be/keBP7AzSrjQ

Imagine thinking like this in the hardest moments of life...
Even if you come and take my body away from me, I will still be happy.
Even if you cut my children up in front of me and put their heads on a garland and place it around my neck, I will still be happy.
Even if you cut me from limb to limb, I will still be happy.
Even if you chop my head, I will still be happy.
Even if you boil me alive, I will still be happy.
Even if you saw me in half, I will still be happy.

Imagine having a mindset that says you can’t take my inner happiness away from me because I will always rise above this worldly pain and remain in bliss as I am connected to the eternal divine. 

How would your life change if you repeated this to yourself everyday?
"I will unconditionally remain happy no matter what the world presents me. My Guru has taught me better than to crumble in the face of adversity."

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. 

Find out more and donate online: http://www.nanaknaam.org/donate

Stay in touch for more Sikh Meditation techniques and guidance:
YouTube: https://www.youtube.com/user/NanakNaamOrg/featured
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

Could You Still Be Happy?

We spend our life in a cycle of trying to find contentment through desire, anger, greed, attachment and self-importance (5 thieves). What we must realise is this contentment is within us and these cravings are robbing us of our peace.
 
Bliss is within each and every one of us; we can’t let these thieves steal this.

We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Bhai Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. 

Find out more and donate online: http://www.nanaknaam.org/donate

Stay in touch for more Sikh Meditation techniques and guidance:
YouTube: https://www.youtube.com/user/NanakNaamOrg/featured
Facebook: http://www.facebook.com/NanakNaamCharity
SoundCloud: https://soundcloud.com/nanaknaam
Twitter: https://twitter.com/nanak_naam
Instagram: https://www.instagram.com/nanaknaam
Podcast: https://itunes.apple.com/us/podcast/id1223999766
Ask a question: http://ask.fm/nanaknaam
Website: http://www.nanaknaam.org
Email: Contact@nanaknaam.org

How To Control Habits?

In celebration of Guru Nanak Dev Ji's Gurpurab (coming into the world), we are grateful to bring this new Podcast to you! In this talk show format, Sukhdeep Singh (Sikh educator for Basics of Sikhi) & Karanveer Singh (Sikh volunteer) discuss topics related to Guru Nanak Dev Ji (First Sikh Guru). Topics include the travels of Guru Nanak Dev Ji, the Rababi tradition and the modern Sikh wedding.

Watch on YouTube: https://youtu.be/aJsObVcTqSE

——————————————————
🎙 Basics of Sikhi Podcast on YouTube:
https://www.youtube.com/playlist?list=PL5UNLfJ1TsJmvIxhRTH-o-srQXn0arluc

📱 Social Media:
YOUTUBE: basicsofsikhi - www.youtube.com/basicsofsikhi
INSTAGRAM: @basicsofsikhi - www.instagram.com/basicsofsikhi
FACEBOOK: @Mighty.Khalsa.books -  www.facebook.com/Everythings13.BasicsofSikhi/
TWITTER: @Everythings_13 -  www.twitter.com/everythings_13

🙏 Please SUPPORT our work:
www.basicsofsikhi.com/donate
👋🏽 Contact us:
www.basicsofsikhi.com/contact-us

#0 All things Guru Nanak Dev Ji | Basics of Sikhi Podcast

Watch on YouTube: https://youtu.be/OKPaFJdTwik

Guru Granth Sahib Ji (the eternal Sikh Guru) tells us that pain is the medicine and comfort is the disease. Sometimes we are so engrossed in the ways of the world that we don't realise how much harm these ways cause.

A lockdown starts and the next thought on our mind is about what Netflix series we can watch. Blessed are those thinking about reading an extra Japji Sahib (first Sikh prayer) a day. Be the latter! Where the world tells you to watch the latest movies and play the newest video games, be the person that listens to a new Katha (discourse) or learns a new Bani (Prayer).

You can follow everyone down a path that seems normal and safe, or you can challenge the mind and find your self in an actual state of bliss.

00:00 Coming up in this episode
01:08 Rectal of Shabad
04:00 Introduction
05:03 Save me
10:05 Sakhi of Bhai Joga Singh & Guru Gobind Singh Ji
11:48 The state of ignorant beings
32:41 Commonalities and differences in Dharams (paths of life)
42:15 How the separated soul the same as God?
47:58 Naam is not just Giaan
55:16 It's not about education
56:45 Sakhi of Guru Harkrishan Sahib Ji & Pandit Lal Chand
59:22 Make true use of your life 

#AsaDiVaar #ChallengeTheMind #Knowledge

This video is part of the Asa Di Vaar Series:
Asa Di Vaar is collection of ballads/stanzas and is usually sung before sun rise in the beautiful Raag Asa. Written by Guru Nanak Dev Ji, Guru Angad Dev Ji and Guru Raam Das Ji, the Bani (prayer) praises the wondrous creation and condemns hypocrisy. Many Gursikhs (Sikhs of the Guru) recite this Bani as part of their Nitnem (Daily Sikh Prayers), as it is a practical guideline for life. Be sure to watch this amazing 24 part series, and by implementing these practical teachings, you can be released from the 8.4 million cycles of life and merge with the One. 

Watch the whole series here: https://bit.ly/2oSUHsb
Listen on SoundCloud: https://bit.ly/2ncaYIk

#12 Is ignorance bliss? (jio bhaavai tio raakh lai)  - Asa Di Vaar English Katha

Nanak Naam is a registered Charity in the UK (Charity no. 1171938) committed to helping improve lives through nonduality, mindfulness and meditation. We create inspirational videos, tutorials and guides on how to discover and be the best version of yourself as a human being. Visit our Youtube Channel: www.youtube.com/NanakNaamOrg

Is There More To Life? | The Inner Journey

NanakNaam

Related tracks