Name: Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack by Nature Unplugged Podcast
Duration: 43 min 53 s
Description: In this episode we speak with the co-founders of Gr8ful Connections, Heather Dugdale and Stephanie Kowack. We explore the power of gratitude, the importance of being connected with your local community, and about the wonderful work they are doing with their organization.

In this episode we speak with Alexa Mendes about her recent book #Unsubscribed: How I am thriving in high school without social media (and you can, too). Alexa is a 16-year-old high school junior. Her ​is available on Amazon. For more information check out her website, www.unsubscribedbook.weebly.com. You can also contact her at unsubscribedbook@gmail.com.

CREDITS:
Intro and Outro Song: The Soft Pack - Mexico

Nature Unplugged Podcast

Episode 018: #Unsubscribed with Alexa Mendes

In this episode we speak with the co-founders of Gr8ful Connections, Heather Dugdale and Stephanie Kowack. We explore the power of gratitude, the importance of being connected with your local community, and about the wonderful work they are doing with their organization.

Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack

Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.

Episode 026: Gr8ful Connections with Heather Dugdale and Stephanie Kowack

Nature Unplugged Podcast

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