Guided Journey With Snake

Namo Amitabha Buddha - Chanting

Improving Self Image

PCA: Ganesha 2021

Dr. Pillai: Om Gum with Tamboura and Flute x 108

Ganesha Om Meditation

Thank you Elma Mayer for Now Healing and Sangeeta Bhagwat for this specific script that we can use daily.

Elma's website: www.nowhealing.com
Sangeeta's website: www.serenereflection.com

Daily Alignment with Now Healing (4 mins)

Shankara’s Nirvana Shatakam, composed over 1200 years ago, is an embodiment of the “not this, not this” (neti, neti) teaching of Advaita Vedanta that can lead to the state of enlightenment, freedom and happiness. 
Importantly, although there are many “not this, not this” lines, every verse of this six verse classic ends in an affirmation, a declaration of what you really are, which balances and 
responds to the negations. These verses are a personal  declaration and celebration by Shankara of his own Self Realization. 
To learn more visit Gary Weber's website:
www.happiness-beyond-thought.com


Nirvana Shatakam - Six Verses on the State of Enlightenment, Freedom and Happiness

Reconnect to your body, breathe out fear and any blocks that prevent you from connecting to your inner wisdom. Short meditation that can be repeated to go deeper and deeper over time.

Body Reconnection Exercise

Sung by Nithya Shanti
Belabahar played by Naviin Gandharv
10th Dec '16
NCPA Apartments, Mumbai

Mangal Maitri With Belabahar

Satsang with Mooji

When You Know Who You Are, the Mind Is No Match For You (22 April 2018 ~ Tea Satsang)

Pillai Center

Om Dum Durgayei Namaha x 108 Music Mantra

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.