Improving Self Image

Reconnect to your body, breathe out fear and any blocks that prevent you from connecting to your inner wisdom. Short meditation that can be repeated to go deeper and deeper over time.

Body Reconnection Exercise

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Stillness vs. procrastination - how to tell the difference.

Sung by Nithya Shanti
Belabahar played by Naviin Gandharv
10th Dec '16
NCPA Apartments, Mumbai

Mangal Maitri With Belabahar

I'd like to share a daily meditation I recorded for my own practice. 

For other similar meditations, visit www.nithyashanti.com 

or Sign up for the comprehensive eight week meditation course at www.mindbodymastery.net (use the discount code "behappy")

Best wishes!

Nithya Shanti

Daily Meditation - 30 mins

Athena is best known for Her role within the Patriarchal culture of Ancient Greece. She was venerated as protector of the City State. She was also the one called upon to counsel and guide the generals sending their warriors into battle. Athena was also seen as the patron of the hero’s journey and was often linked with Nike, the angel of Victory. Veneration of Athena was brought to Britain by the Roman Emperor Hadrian. The Goddess Athena was named Britannia and became adopted later on as an emblem of the British Empire.  

Yet, Athena has much deeper roots that go back into the mists of time. Athena was venerated long before Greek civilisation as we know it. She was connected with ancient snake priestess cults and in these times, serpents were seen as wise portents and bringers of luck and joy. She, became also associated with the owl, which both symbolises wisdom and the ability to see through darkness. 

In this time of awakening and ascension the Goddess is returning. The Goddess Athena can be called upon by those assailed by strong difficulty, aggression and conflict in this time of volatility upon the earth-plane. In this transmission the Goddess is her aspect as Pallas Athena works with the Archangels to transmute patterns and karma of violence and to protect those who need temporary light shielding and light armour at this time of darkness on the planet. 
In this transmission Athena also gifts you a connection to a Spirit Guide in the form of the owl, to help you find your way through these challenging times.

The Pallas Athena Transmission: Gifts of Light Armour and Light Shielding in Times of Great Need

A guided practice for finding your own answers.

Accessing Higher Self - A Powerful Practice for Clarity

Your Higher Self is the authentic you, your super-consciousness that is so, so much more than the physical form you inhabit. Your Higher Self is your unlimited Multidimensional Self. It is your Gatekeeper. It’s the part of you that guides you out of the 3D Mutant Matrix into the emerging 5D Heaven on Earth Matrix.

Your Higher Self Meditation: Merging with Your 6D Super-Conscious Self.

"Oracle Sound Healing: Healing Imbalances in our Self Worth, Self Value, and restoring our original Divine Sense of Self, balancing our giving and receiving of Love and cultivating our Love Affair with the Universe.

Our sense of our own self worth ties directly into how we orchestrate, create and experience our entire reality, because everything we manifest will reflect the frequency of our feelings towards our self.  This then becomes the foundation of our whole reality, as we create our experiences based on what we belief we deserve, is capable of acquiring, we like, and who we belief we are.  As we begin to awaken, we realize that we are Perfect Sovereign Divine Beings, rightly deserving Life as Life flows equally through all of Nature.
 
As Humanity became degraded and enslaved my interdimensional forces, our sense of divinity and worthiness within our self had to be taken away.  The truth of our Divine Love means we would never fall for fear tactics of the controllers.  Only through this deceptive false belief that we are inherently lacking, would we seek fulfillment and validation from the external reality.  This act then gives our power away to the hidden controllers, over the centuries continually degrading our Divine True Sense of Self.

In this quantum healing journey, we explore the different fragments and distorted geometries in our energy bodies which carry the worthiness wounding, and allow divine grace to heal and restore these geometries back into divine coherence."

Xi Earthstar Healer works with Angelic Support for Ascending Humanity. She is a Multi-Dimensional Energy Healer. She works with Gaia Consciousness, Creation Magic and Sacred Sexuality Wisdom Teachings.

Oracle Sound Healing: Healing our Self Worth, Self Value, and restoring our original Divine Self.

Unity Breath Meditation

Pillai Center

Om Dum Durgayei Namaha x 108 Music Mantra

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Daily Meditation - 30 mins

Nithya Shanti

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