Nithya’s talks and meditations are very helpful tools to grow ourselves. Gratitude.

Thank you! I came across this at the most perfect time. 

A 10 minute meditation to recognize the substanceless of time, space and consciousness.

Dissolving Time, Space & Consciousness

How to surrender to the wider intelligence of life.

Surrender Meditation

Talk and meditation at Ft Myers. May 2019

Happiness Habits

Soul conversations on meditation and other subjects with the Aatman Community at Jackfruit Tree, Pune.

Note: At the end of the recording some Chi Gong Exercises were demonstrated, this youtube video shows one way of practicing them: 

https://youtu.be/3K-0JpiJu-o

Wake Up and Grow Up

A talk at the RCPA - Rotary Club of Pune, Amanora

Our Local Universe - Discovering Inner & Outer Alignment

Happiness of Being Meditation

This is a part of the "Rise in Peace" Meditation Course with Nithya Shanti. Learn more about it here...

www.rigpacourse.com/p/rip6month

Access the free PDF mentioned in the session here...

http://www.buddhanet.net/pdf_file/4sublime_states.pdf

The Four Brahmaviharas: Introduction and Practice

Talks given in Delhi, Gurgaon and Noida. Feb 2020

Empty Yourself of Yourself

Ascension Games

No Limits - The Joy of Practicing Everywhere

To learn more about this 21 day intensive course, visit... 

https://www.rigpacourse.com/courses/belucid/lectures/22505747

Light Body Activation - Practice And Q&A

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.

Wake Up and Grow Up

Nithya Shanti

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Girish Rao

Vaibhav Jain 57

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