In this meditation we begin to clear and uplift all strands connecting us to the present moment reality, all people, places, objects, situations, challenges in the present, each one is a strand of energy. We first clear with ultraviolet light, then we cleanse and uplift with golden-white light from the Christ Grid. Finally, we send a gentle light pink energy of love through all strands that have a positive orientation. This is then repeated for all strands connecting us to the past as well as all strands that seek to connect us in probability to the future.

Music by Sefy Tofan (Anima Mundi) - Raising Energy (285hz)

Web of Light Meditation: Clearing Your Links to the Present, Past and Future.

A talk and meditation at the Unitarian House, Logan, UT.

5th Sept.'13

When there is nothing to do, do nothing.

When it comes to human relationships there are two categories of spiritual cords that can form. These could be called positive and negative, which depends on the kind of attachment being formed and the overall outlook, and core frequency of the person you are attached to. Positive cords bond you to another in love, compassion, and other positive emotions. Negative cords attach you to another through anxiety, fear, anger, and so on. Positive cords can uplift you whereas negative ones can drain you and bring your energy down. 

This meditation is to be used to upgrade or dissolve negative dense cords with other individuals. Please note, this meditation can be used with clearing any energies with your children. It is important, when it comes to any children under the age of 16 to upgrade rather than cut cords.

Music by - Michael Hammer, the track is called Spinning Spheres.
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Super Quick Psychic Cord Upgrade Meditation: Upgrading all Psychic Cords to Gold-Violet Light

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

Your business or project (whether physically existing or in the planning stage) is energy and whatever the quality of energy contained in your project/business is the quality of energetic radiance that others will feel about your project/business. All parties working on the project/business bring their own energy to it and this includes all past parties who have contributed to the project/business. 

The energetic radiance of your project/business will touch anyone working with you in the project/business, any networking you do, potential clients and customers, the level of abundance and success (however you define that) the project/business is able to attract and maintain. 

In this transmission we look at what needs to be cleared and released as well as what needs to be grounded and upgraded.

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💠💠💠 Music by Matías Romero Acuña (IntuiSound Studio Granada, Spain) and the track is called 285hz Full Memory Scan – Binaural Beats + Isochronic Tones

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Business/Project Energy Upgrade Transmission

In this meditation we ask your Higher Self and Unconscious Mind to create a landscape that represents your current mood. Trusting your first impressions you are invited to explore this landscape. Calling in angels to extract any lower energies presenting themselves as strange creatures, or weird plants or dark areas. 

Calling on Angels of Healing to transform any areas that need healing. Also, the Archangels to shift the elemental features of this landscape. 

You can invite in trees, plants, flowers, crystals, fairies, mythological creatures, power animals representing qualities you wish to anchor in this landscape.  Finally, you are invited to create an altar in the centre of the landscape to anchor in this new level of light. 

Music by Corey White and the track is called 285Hz Christ Consciousness Healing.

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Super Quick Mood Enhancing Meditation

There was a time before you incarnated when you were in the higher vibrations of the Spirit Worlds when you knew the expansive qualities of liberation, peace and happiness. In this transmission we call on your Higher Self and Guides to transmit these vibrations to you that you may sense as sensations and colours. This transmission from the higher dimensions expands your heart and mind and makes every cell of your body dance! 

We send invite a wave of healing light from the higher dimensions back in time to you in the womb, to you as a small child, to you in the past to any points in time when you felt low, confused or lost. 

We send invite a wave of healing light from the higher dimensions forward in time to the hours, days, weeks, months ahead. 

💠💠💠 Music by Chris Collins and the track is called Andromeda

Liberation, Peace and Happiness Transmission: Uplifting Your Reality

In this transmission we begin with Uriel, Gabriel together creating a symbol of healing for the physical and emotional bodies. This symbol representing the combination of the elements of earth and water. They are joined in this transmission by Sandalphon. 

Opening a space for your Higher Self and Guides to being to communicate through the physical and emotional body. Giving clearer guidance through the body and emotions as to what to move towards, what to release or avoid, what areas need stronger boundaries. 

Then Raphael and Michael together create a symbol of healing for the mental body and the centre of will. This symbol representing the combination of the elements of air and fire. They are joined in this transmission by Metatron. Allowing a greater expansion of thought and a greater connection to the higher mind. Also, connecting your personality will to the greater will of the Higher Self.  

Opening a space for your Higher Self and Guides to being to communicate through the mind and will centre. Giving a higher perspective, clearer guidance as to what to your soul mission in this lifetime, what connections and situations no longer serve, what new dreams are calling, what inner potential seeks to be activated. 

💠💠💠 Music by Corey White (Matías Romero Acuña, IntuiSound Studio, LLC) and the track is called 285Hz Christ Consciousness Healing Binaural Beats + Isochronic Tones. 

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Soul Mission Alignment Transmission: Opening to Flow and Inspiration

Listen to this live transmission recorded during an event in central London the day before the Winter Solstice 2016.

For Star Seeds it is important that they reconnect to their star origins which will brings a sense of deeper identity and belonging. When a Starseed awakens to their true identity they are more able to realise their personal life mission of service. The motivations for all Starseeds here on earth is to help and serve humanity and the earth Herself. This transmission is intended to support Starseeds in waking up and connecting to their true  stellar origins. It also works to clear confusion and separation along the (past) timeline from the present to the young adult years, adolescent years, childhood and all the way back to the womb. This helps to connect all of your family of selves to the light of your stellar origins.

Stellar Light Transmission: Awaken to Your True Starseed Origins

This transmission will help you work with angelic light to open a portal to a future timeline where you can begin to allow/attract/manifest the life of your dreams.  This is a summary of the process. 

1. Focus on a goal or dream, something your heart and spirit wants you to manifest. This goal or dream will help you connect with more light, more joy, more love and help you anchor more fully on the ascending 5D timeline on the earth. 
2. Call a (Gaia-Solar)grid of light around you. 
3. Call a symbol that represents your resistance to experiencing this dream. 
4. Call ultra-violet fire and burn this symbol in the fire. Surrender the ashes to the earth or sun.
5. Call a new symbol that represents you experiencing this dream. Call upon the angelic forces to empower this symbol. 
6. Duplicate the symbol. One is absorbed into your body. The other surrender this symbol to your HS who takes it to open your highest future timeline. 
7. Walk the timeline. See the symbol anchored along the timeline at various key points.
8. Come back and dissolve the grids. Voila!

Golden Timeline Alchemy Transmission: Manifesting Heaven on Earth

In this meditation clear energies at the following levels:
Cellular, Skeletal, Blood, Organs, Systems of the body including nervous, hormonal, digestive and reproductive. Aligning all of these levels and aspects of your physical body with your Infinite Self, your true multidimensional nature.

Super Quick Alignment Meditation

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.