Meditation

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Nithya Shanti

Chris Antblad

Collected recordings of various talks and discussions with Nithya Shanti

All Talks & Discussions

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An Unexpected Meditation

Enjoyment Without Modification

A talk and meditation at the Unitarian House, Logan, UT.

5th Sept.'13

When there is nothing to do, do nothing.

Don't Take It Personally - A Talk

On the occasion of Halloween we shared stories, examples and insights on the subject of fear.

Embracing Fear

When Love Was New

Evening talk and meditation at Huntsville, Utah. 

Organized by the Satya Center for Spiritual Living, Ogden

"Life is a dream. When we focus on what is wrong and missing, it becomes a painful dream. When we focus on what is beautiful and possible, it becomes a pleasant dream. When we focus on sharing our gifts and talents with all, it becomes a purposeful dream. When we are attuned in the now, it is the present dream. When we stay with the feeling of "I Am" and inquire "Who Am I?", we begin to awaken within the dream. Like the petals of a lotus, each subsequent layer is softer and more subtle until it reveals an inherent emptiness and fullness. In the heart of hearts, a peace that never departs."

On Letting Go

Power Of Ten

In Your Eyes

This two hour gathering in Singapore included chanting, a discussion of our learnings, brahmavihara meditation and three instant advanced meditations.

A Leaf on a Tree - Nithya Mitra Gathering in Singapore

A series of short, yet potent meditation practices.

Instant Advanced Meditations

Talk at the inauguration of Windows Art Center in Gurgaon

Three Ways to Let Go

Powerful meditations followed by a discussion of Nithya Shanti's vision

No Weaknesses as an Unlimited Being

Who Loves You Now

Doing nothing is not as simple and meaningless as it seems! It takes a lifetime of practice to learn to live unobtrusively, to be "out of one's mind". Many important lessons are shared in this talk.

The Art of Doing Nothing

A guided meditation to develop an attitude of surrender.

Surrender Meditation

An inspiring talk and guided meditation on the theme of Surrender. During the talk there is reference to a video. 
You can watch it here: https://youtu.be/rpwW42HVZws

How to Surrender

The Album is an evocation to Jamaica’s 1970’s Dub era as The Master Of Dub Mix Hopeton “Scientist” Overton Brown In true essence and respect for the culture uses an Analog console to manipulate the riddims; while transforming the words sound of the “Lyrical Machine” into musical mysticism that transcends the norm. The Scientist recreates a phenomenal balance of Old School meets New perpetuating a Sound System enthusiast dream isolating instrumentals while unleashing a thunderous bass effect. The Album also boasts a distinctively different mixed of “Wah Dada Deng Boom” by Paolo Baldini of Dubfiles. Hempress Sativa released her debuted Album titled Unconquerebel earlier this year January, 2017 and is available on All Digital Platforms in Vinyls and CD’s 
Buy Unconquerebel Now

01 Revolution DUB

She's Always Looking For Somebody Else To Love Her

Talk and meditation in New York (21st July 2018)

Power Of Agendalessness

Talk and meditation with several practices for letting go. June 28th 2018, Toronto, Canada.

Practices for Letting Go

An evening talk at Noida with Nithya Shanti and friends.

March'13

Highest States of Emotional Wellbeing

An informal evening talk and discussion with Nithya Shanti and friends at Pune, on 18th March'13.

This recording begins with a meditation, is followed by a talk and ends with a powerful process to convert all our problems into possibilities and beyond.

How wonderful!

Problems to Possibilities

Morning talk and discussion on shifting from controlling to being and other subjects.

March 19th, 2013 

From controlling to observing to pure being

After meditation we had a wonderful sharing exploring the powerful shift of doing things for joy to doing them from joy.

New Delhi, 17th of March'13

Living "From" Joy

Introduction to Mudita and a guided meditation.

Beyond Gratitude - Mudita (Introduction & Meditation)

This is a guided meditation that is inspired by the teachings of S.N. Goenka, who introduced Vipassana Meditation to many, including me.

Four aspects of practice are repeatedly emphasized in this practice...

a. Awareness of what is happening

b. Awareness of the changing nature of what is happening

c. Awareness of the impersonal nature of what is happening

d. Equanimity with what is happening

May this process awaken our latent wisdom.

And so it is!

This practice is part of the Rise in Peace Course by Nithya Shanti

www.rigpacourse.com/p/rip6month

Four Aspects of Awareness And Wisdom (59 Mins)

Ascension Games

No Limits - The Joy of Practicing Everywhere

To learn more about this 21 day intensive course, visit... 

https://www.rigpacourse.com/courses/belucid/lectures/22505747

Light Body Activation - Practice And Q&A

Spreading Happiness is a compilation of elegant teachings on conscious living. A blend of inspiration, timeless wisdom, story telling and guided meditations. 

These teachings are presented by Nithya Shanti, an internationally respected spiritual teacher. He was formerly a Buddhist monk who trained in forest meditation monasteries in South East Asia. He is committed to sharing practical wisdom teachings for happiness and enlightenment with people in a joyful and transformational way. 

Blending a deep study of ancient scriptures, along with a broad survey of contemporary discoveries, Nithya Shanti specializes in facilitating profound shifts in awareness for people to release limitations and awaken latent potentials for a fulfilling life. 

The “Spreading Happiness” Podcast is an opportunity to benefit from the best of Nithya Shanti’s teachings from sessions around the world.