The latest yoga mixtape from LA-based teacher, DJ and author Derek Beres, co-founder of EarthRise SoundSystem, creator of Flow Play @ Equinox Fitness and author of Global Beat Fusion: The History of the Future of Music.

For track information visit http://yogasoundtrack.com/mixes/spring-forward-yoga-mixtape/

Cover model: Carolina Vivas @ http://www.yourbuddhi.com

More info @ http://www.derekberes.com

Spring Forward Yoga Mixtape

From Churches, schools, night clubs, and grocery stores, the unthinkable has happened. Gun violence has struck the innocent souls of our nation and left survivors consumed with grief, fear, and Post Traumatic Stress Disorder. Gun violence and Mass shootings have become the annual trend, hashtag, and ritual of questionable debate of gun regulation, silence & profit for the US political system. The popularity of Gun violence can have a chronic toll on the collective community, mental and physical health, and terror.

Gun Violence
Gun Violence & Society Trauma
Gun Violence & Mental Health
 Gun Violence & Physical Health
Mass Shooting Statistics
Recovery Post Gun Violence
How to heal
Quotes
Resources & Organizations
How many US mass shootings have there been in 2023? - BBC News

The Truth About Mental Health and Gun Violence - NAMI California 

az.nomoretrauma
www.nomoretraumayoga.com

The Impact Of Gun Violence Trauma

This is a continuous mix of my newest Shamans Dream Project that I produced with Bluetech. 

Prana Pulse is an intentional musical movement journey designed to support the listener through a deep somatic exploration that gives freedom to fully expressing our creative gifts. 

The intention behind this album is to use the power of sound and music as a medicine guild to go inside ourselves and find the power to express our full creative nature. May this music inspire the celebration of life and opening of our hearts to love. 

You can Listen to individual tracks and enter to win a free album from my facebook page. Like my page and check it out. 

https://www.facebook.com/shamansdream/app_182919061827326

Prana Pulse Continuous mix

Download  and read tracklist :
http://yatemple.blogspot.com/2013/05/yoga-mix-01-seeds-of-awakening.html

A 90 minute yoga music mix full of deep ambient and ethnic tribal sounds to help you focus your mind and body during your next yoga session or meditation. 

This also works well as a sleep aid or background music for study or general relaxation.



Yoga Music Mix 01 - Seeds Of Awakening

Welcome! My name is Tanya, and I am passionate about helping people heal from trauma and live fulfilling lives. As a certified trauma-informed yoga teacher and coach, I know how important it is to prioritize mental health and self-care. 

That's why I created this podcast to share tips, insights, and inspiration for living a trauma-free lifestyle. You can find my podcast on Apple, SoundCloud, and YouTube. By listening to my podcast, you will gain valuable knowledge based on my personal experiences as a student, as well as my expertise as a certified coach, yoga therapy teacher, and wellness professional. 

I invite you to tune in and join me on this healing journey. Together, we can work towards a brighter future, free from the burden of trauma.

The Impact Of Gun Violence Trauma

No More Trauma Podcast

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