Daily Wellness

Art Of Living

Reggae Greats - Toots & The Maytals

Pressure Drop (Single Version)

"Upper Hand” from the album, Falling Into Place.  Available June 3rd.

Pre-order available at http://www.rebelutionmusic.com and on iTunes: http://geni.us/FIPitunes now.  

Every pre-order comes with 4 new instant download tracks of "Lay My Claim," "Upper Hand," "Know It All" and "Inhale Exhale." You can also check out exclusive packages at our web store.

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Upper Hand

Wildfire

Since I Left You

Closer to the Sun

Dr. Arthur Lupia, Author Intervew: Uniformed:&nbsp;WHY PEOPLE KNOW SO LITTLE ABOUT POLITICS AND WHAT WE CAN DO ABOUT IT “Voter ignorance is notorious and well-documented, but merely throwing more facts at voters is not enough. In this capstone work, political scientist Arthur Lupia synthesizes years of work with scientists and educators in all arenas to figure out how to&nbsp;increase issue competence among voters.” Welcome to the Not Old Better Show, I’m your host, Paul Vogelzang. Citizens appear to know very little about politics and government. When asked simple questions on these topics, millions of people give incorrect answers. “Who is your US senator, or, who holds the majority in the house of representatives.” Often voters give no answers at all to these and other civics questions. Given this state of affairs, it is not surprising that experts often deride the public for its ignorance and low voter turnout. Our guest expert today is Dr. Arthur Lupia is the Hal R. Varian Collegiate Professor of Political Science at the University of Michigan. He serves on advisory boards for several science communication endeavors, including the Division of Behavioral and Social Sciences and Education at the National Academy of Science and Climate Central. He is also Chair of the American Political Science Association Task Force on Improving Public Engagement, and despite all that’s available on line and elsewhere, Dr Lupia will tell us how to cut through. We have a lagging interest in politics.&nbsp; At least some of us do. But, during this election season, it means a great deal to be informed and Dr. Lupia will share with our Not Old Better audience what’s going on and what he means by “un-informed.” Please join me in welcoming Arthur Lupia, Ph D, to the Not Old Better Show.

Dr. Arthur Lupia, Author Intervew: Uniformed book review

Dirty Heads

Oxygen

Heather Green, To Catch a Cat: Author Interview New Book: To Catch A Cat: &nbsp;How Three Stray Kittens Rescued Me Heather Green is a freelance writer. An award-winning journalist, she wrote about technology for&nbsp;Businessweek. Her first book, To Catch a Cat, is a memoir published by Penguin (July 2016), and it's not what you think. In my interview with Heather, she says: "From saving three wild cats in my boyfriend's backyard. That experience taught me so much about connection--to a community, to myself, and to my boyfriend." Please join me and Gretchen Vogelzang, former long time MommyCast &amp; MommyCast Latina founder and podcasters, as we chat with Heather Green about her life, her redemption and what she learned about how the&nbsp;people you need find you when you’re doing something that matters to you.&nbsp;

Heather Green, To Catch a Cat: Author Interview

SMITHSONIAN ASSOCIATES FALL COURSES, INTERVIEW WITH REBECCA ROBERTS, PROGRAM COORDINATOR, EP 2. Welcome to our inaugural, 2 part episode of Smithsonian Associates Events, on The Not Old Better Show. &nbsp;This is part 2 of the series. &nbsp;Thank you for listening. I want to invite you to subscribe to these great, free podcasts on iTunes, Google Play, and at all the Smithsonian Associates social media sites, like Facebook, and Twitter. And, at the&nbsp;SmithsonianAssociates.org, you can find out more, become a member, and sign up for eAlerts with special offers and pre sale notices.&nbsp; Give it a try, I think you’ll love it. &nbsp; Smithsonian Associates is the largest museum-based education program in the world—and produces vibrant educational and cultural programming inspired by the Smithsonian’s research, collections and exhibitions. The programs are designed to be entertaining, informative, eclectic, and insightful.&nbsp; Each year more than 750 individual programs are presented to spark creativity and excite learning in people of all ages in the Washington, D.C., area and across the country.&nbsp; Smithsonian Associates brings the Smithsonian to life through seminars, performances, lectures, studio arts classes and local and regional study tours, as well as many engaging programs for children, including performances, museum sleepovers and summer day camps. This fall’s program includes over 70 courses and workshops, with over 1/3 making their Smithsonian debut. &nbsp; Check it out:&nbsp;SmithsonianAssociates.org &nbsp;

Smithsonian Assoc. Rebecca Roberts, Ep. 2

SMITHSONIAN ASSOCIATES FALL COURSES, INTERVIEW WITH REBECCA ROBERTS, PROGRAM COORDINATOR, EP 1. Welcome to our inaugural, 2 part episode of Smithsonian Associates Events, on The Not Old Better Show. Thank you for listening. I want to invite you to subscribe to these great, free podcasts on iTunes, Google Play, and at all the Smithsonian Associates social media sites, like Facebook, and Twitter. At the&nbsp;SmithsonianAssociates.org&nbsp;web site you can find out more, become a member, and sign up for eAlerts with special offers and pre sale notices.&nbsp; Give it a try, I think you’ll love it. &nbsp; Smithsonian Associates is the largest museum-based education program in the world—and produces vibrant educational and cultural programming inspired by the Smithsonian’s research, collections and exhibitions. The programs are designed to be entertaining, informative, eclectic, and insightful.&nbsp; Each year more than 750 individual programs are presented to spark creativity and excite learning in people of all ages in the Washington, D.C., area and across the country.&nbsp; Smithsonian Associates brings the Smithsonian to life through seminars, performances, lectures, studio arts classes and local and regional study tours, as well as many engaging programs for children, including performances, museum sleepovers and summer day camps. This fall’s program includes over 70 courses and workshops, with over 1/3 making their Smithsonian debut. &nbsp; Check it out:&nbsp;SmithsonianAssociates.org

Smithsonian Assoc. Rebecca Roberts, Ep. 1

MOVIES FOR ADULTS: "SULLY" MOVIE REVIEW The new film, “Sully,” is many things. A wonderful story, for one, but also a term used to identify or describe a person who has gone beyond the impossible to save your ass, or the ass of others. According to the Urban Dictionary, a “Sully” is&nbsp;at minimum a situation so bad that a complete hat trick was never in the cards, and with an outcome or accomplishment so improbable, that it just never happens.&nbsp;&nbsp; Pilot Chesley Sullenberger's wild ride started when he landed a US Airways jet plop-solid perfect onto the icy surface of the Hudson River on Jan. 15, 2009 saving all 155 passengers on board. Fame has followed ever since, and Sullenberger's nickname, "Sully," is now this one-word phrase for coolness in a crisis. He's a hero to a nation in need of a hero, and taxi cab drivers, hotel managers, and bar keeps all recognize him in their midst and heap praise on him. And, just as the nation needs a hero, the real heroes in the film, and in real life are the honest, hard working Americans everywhere: the police, fire, safety, rescue and first responders, but importantly the flight crew themselves.&nbsp; In the film, “Sully,” out this week, seven and a half years after Chesley “Sully” Sullenberger successfully landed a damaged US Airways jet in the Hudson River&nbsp;shortly after takeoff from La Guardia Airport, this “Miracle on the Hudson” is retold through Captain Sullenberger’s honest, responsible, humble eyes.&nbsp; I loved this movie, and think you will, too. &nbsp;Enjoy.

"Sully" Movie Review NOB

OUT NOW ON VINYL AND DIGITAL

>> https://lnk.to/HOTC090 <<

Consistently unearthing a hotbed of new talent, Hot Creations next release is Back To The Music from DJ and producer Sooney. The release features two original tracks and a stellar remix from one of the biggest names in dance music, Route 94.

Title track Back To The Music is an exhilarating record shaped through melodic synths and keys alongside a sharp bassline. Route 94 strips back his remix to the bare groove. While the chugging beats of Afraid Of The Dark bring the release to an accomplished close.

London based Sooney fell in love with house, hardcore & jungle in the early 90's. In 2015 he set up his own label, Take Control Records, gaining support from the likes of Shadow Child, Jamie Jones and Gorgon City to name a few. Since being discovered by the Hot Creations family, Sooney’s sights are firmly set on big things for 2017.

Fellow UK artist Route 94 shot into the limelight in 2012 with chart success and has since gone on to appear on labels including Virgin, Defected and Crosstown Rebels, and work with major names like Katy B and Jess Glynne.

TRACK LISTING
 
A1. Sooney - Back To The Music
B1. Sooney - Back To The Music (Route 94 Remix)
B2. Sooney - Afraid Of The Dark

Back to the Music

Back To The Music

BEATPORT

Sooney - Back To The Music (Route 94 Remix)

On this special Thanksgiving Day edition of The Buzz Addiction, we dive into Black Friday and how businesses large and small should leverage these "holidays". Happy Thanksgiving!

Sprout Media

Thanksgiving Edition: Is Black Friday Still a "Thing"?

on our way

https://itunes.apple.com/us/album/up-next-feat-phenex/1442001333?i=1442001401

http://soundcloud.com/yungphenex 

http://instagram.com/yungphenex

Up Next w/ guccidutch (Prod. IOF) *APPLE MUSIC, SPOTIFY*

Here In The Heights

Cali

My new album ASCEND is out now: https://Illenium.lnk.to/ASCEND

Get tickets to see me on tour this Fall here: http://illenium.com/

Follow ILLENIUM: 
https://soundcloud.com/illeniumofficial 
https://www.facebook.com/Illenium 
https://twitter.com/ILLENIUM 
https://www.instagram.com/illenium

Follow X Ambassadors:
https://www.instagram.com/xambassadors/
https://www.facebook.com/XAmbassadors/
https://twitter.com/xambassadors

LYRICS: 
Never seen Mona Lisa up close
But I’ve seen perfection under your clothes
Yeah we fell in love and we built a home
Though we may never see the streets of Rome

And I hope it’s ok
Cause the unknown is on its way

If I died in your arms it’s right where I’m s’pposed to be
You know I’m not afraid as long as you’re next to me
So tell me
Will you hold me
When the curtains close
If I died in your arms it’s right where I’m s’pposed to be

Yeah, we may never sleep under Northern Lights
But I’ve seen the stars flicker in your eyes

And I hope it’s ok
Cause the unknown is on its way

If I died in your arms it’s right where I’m s’pposed to be
You know I’m not afraid as long as you’re next to me
So tell me
Will you hold me
When the curtains close 
If I died in your arms it’s right where I’m s’pposed to be
If I died in your arms it’s right where I’m s’pposed to be

Lay me down in the ground by my hometown girl
We, we never leave but it feels like we’ve seen the whole world
A thousand cheers for the tears on your parent’s roof
Forget my fears every time that I’m under you
All along all I needed was you
So I swear I’m not scared when it’s over

If I died in your arms it’s right where I’m s’pposed to be
You know I’m not afraid as long as you’re next to me
Tell me
Will you hold me
when the curtains close
If I died in your arms it’s right where I’m s’pposed to be

Illenium - In Your Arms (with X Ambassadors)

Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #482.

As part of our Smithsonian Associates author interview series, our guest today is Deepak Chopra, appearing at Smithsonian Associates via Zoom, Sept. 29…more details on our web site and at Smithsonian Associates.

How can an ancient practice help us face an uncertain future, especially in times during COVID? Two and a half millennia ago, the Buddha taught that inner peace and freedom could be developed and cultivated through training in the mindfulness, compassion, and insight found in the practice of meditation. And research in neuroscience confirms key understandings of this timeless tradition.

Join us today with Deepak Chopra as he draws on his new book Total Meditation: Practices in Living the Awakened Life to examine why meditation can serve as a potentially powerful tool to meet the challenges of the moment.

Deepak Chopra, who has been at the forefront of the meditation revolution for the last 30 years, shares how meditation awakens new levels of awareness that can cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. He leads a short meditation practice to get you started on the path to a centered self-meditation practice at the conclusion of the program.

My thanks to Deepak Chopra, who will be presenting at Smithsonian Associates on September 29, 2020, via Zoom. Details are available on our web site, or at Smithsonian Associates. Deepak Chopra’s new book Total Meditation: Practices in Living the Awakened Life is available, too. Check out the details on the Smithsonian Associates web site. Thanks, too, to the wonderful Smithsonian team for all their help and assistance with the show, and my thanks to you, our wonderful Not Old Better Show audience. Stay safe everyone, and practice smart social distancing, and remember to Talk About Better. The Not Old Better Show. Thanks, everybody.
For more information on Deepak Chopra and his upcoming presentation at Smithsonian Associates, please click here:
https://smithsonianassociates.org/ticketing/tickets/deepak-chopra-meditation-for-today

#482 Deepak Chopra - Interview Total Meditation

Paul Taylor Vogelzang is an award-winning blogger, podcaster, writer, producer and style fanatic, known for his down to earth accessible reporting and advice for men and women 50 + age, and their families. Paul was one of the founding editors of MommyCast & MommyCast Latina, the wildly popular, very first mom podcasts in audio and video, and its producer from 2004 to 2009. Paul’s current, but also award winning podcast, The Not Old - Better Show launched in 2014. Paul continues to share vibrant, focused, entertaining content on the show, and writes frequently about the subjects of fashion, grooming and the “senior man.”  Paul lives just outside of Washington DC, with his lovely wife, Gretchen (also a MommyCast founder), and where the two of them are active in many arts, business and philanthrophic organizations, love to feed the Northern Wren, and are the parents of two sons.


#482 Deepak Chopra - Interview Total Meditation

The Not Old - Better Show ✅