Guru Nanak's Mool Mantra expanded to an album long meditation ...

Kartaa Purakh (Live)

The question asked was-If Om Swami could shed some light on what he had said in a blog post where he mentioned that the law of attraction and the law of karma go hand in hand and people doing good can face adversities and sometimes people doing bad things can have good things happening to them in life.

Om Swami says that it is difficult to say things like this person is good or that person is bad as it’s always from an individual’s perspective on what they feel is good or bad, right or wrong. It is difficult to say if something is really wrong and therefore, it’s a futile exercise to classify people in this way. He says, most people can be so blinded by their ego that they cannot see their own mistakes and wrongdoings.
Om Swami says that for the law of attraction to work, one should concentrate on only one thing at a time. It will work for a person who is ready in all other aspects by being prepared. If a person just dreams about something without putting any effort then there will be no manifestation. When a person with a complete one-pointed focus determinedly works day and night towards their dream without accepting defeat, then the universe at some point materializes it in their world.

Listen to the full discourse for a proper understanding on this topic.

Timeline:
00:00 Start
00:54 Can we say with conviction as to what it right or what is wrong
02:20 How does the law of attraction work
05:48 Is it right to pass judgments on other people and slander them
07:05 What does it mean to not accept defeat

Thumbnail, Intro and outro animation: Sushree Svadha Om
Piano music: Adi Sharma

BREATHE / MEDITATE/ SMILE/ LET GO
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Want to connect & explore more. You can connect with Om Swami on https://os.me. 
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If you enjoy the talks and would like to try courses by Om Swami, please visit: https://os.me/courses/
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Need a companion in your self-discovery. You can find Om Swami's books here: https://os.me/books/
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Link Between Law of Attraction and Karma - [Hindi]

The question asked here was - How can a householder balance between worship, his householder’s duties and happiness, all together?

Om Swami says that if a person irrespective of whether he/she is a householder, celibate or a renunciate, understands to do his/her duty like a sadhana (disciplined surrender) then they will not be unhappy. He says that there are three reasons as to why a person feels sad and disgruntled. One is that they have something or someone in their lives that they don’t want. Or, they don’t have something that they really desire. And lastly, they may feel that certain people do not qualify for good things in their life but actually have them. Om Swami says that if someone feels that others in the world are happier and better off than them, then that is sheer ignorance and an illusion. If a person learns to live his/her life with compassion towards oneself and learns to treat all work as one’s pious duty then all work will be like a sadhana. He says that a householder’s work is a sadhana which is in many ways higher than that of a renunciate. Attainment and liberation for a householder is easier compared to that of a renunciate.

Listen to the full discourse to get the right perspective on this beautiful topic.

Timeline:
00:00 Start
02:04 A beautiful story about the reality of life.
06:38 How do people react when they see a person happy and calm in their midst?
08:00 If a person cannot find happiness as a householder, can they find it elsewhere?
09:30 Is it our own tendencies that trouble us more than the outside world?

Thumbnail, Intro and outro animation: Sushree Svadha Om
Piano music: Adi Sharma

BREATHE / MEDITATE/ SMILE / LET GO
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How Does One Balance Spiritual and Material Life - [Hindi]

Your Tanpura - C Scale - 1 Kattai

In this discourse, Om Swami talks about if excessive exercise is good for one. Om Swami says it doesn't take a lot for a person to become a fanatic in anything. When we exercise, there is a release of neurotransmitters involved, when we maintain those exercise levels those chemicals start to feel less. This makes a person goes on to do more and more. Anything done in moderation is good, even if it's endurance training it has to built up gradually. It's very important to exercise. If you are not in a fit body, you are doing yourself a great injustice. It is not only a privilege but also one's responsibility to maintain their physical fitness.

Listen to the full discourse to get deeper insights into the topic of exercise. 

Timeline:
00:00 Start
00:09 Is Excessive Exercise Good for you
00:58 What happens when we exercise
02:0 Why one must keep themselves fit

Intro and outro animation: Sushree Svadha Om
More for you on the links below:
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Meditate with Black Lotus - https://www.blacklotus.app/#appStore​
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Want to connect & explore more. Visit: https://os.me​. 
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Is Excessive Exercise Good For You  - Om Swami [English]

In this discourse, Om Swami talks about the time when Lord Ram is back in Ayodhya after winning the war in Lanka and handing the kingdom's reigns (Lanka)to Vibheeshan. Lakshman, having been in the constant company of his brother lord Ram through thick and thin, was nagged by the thought that lord Ram considered both Bharat and Hanuman as saintly and had mentioned it often but had never mentioned it to him(Lakshman) in those terms. To get an answer to this, Lakshman places his doubt in front of lord Ram. Lord Ram responds by saying that it's easy for people to relinquish things when one does not have anything, but to relinquish when one has everything is very difficult and could not have been done by anyone except Bharat. According to Lord Ram, any other person other than Bharat would surely have ruled the land and enjoyed the power that came with it for fourteen years. Om Swami says that the intoxication of power is such that anyone who gets it cannot let go of it.

Listen to this beautiful discourse in full to understand it properly.

Timeline:
00:00 Start
01:32 What was that one special quality in Bharat according to Lord Ram?
02:40 A story about a dog and a saint.
08:35 What was the punishment chosen by the dog for the saint?
09:25 Why did the dog choose to appoint a saint as the head of a Mutt as punishment?

Thumbnail, Intro, and outro animation: Sushree Svadha Om
Piano music: Adi Sharma

BREATHE / MEDITATE/ SMILE / LET GO
-----------------------
Want to connect & explore more. You can connect with Om Swami on https://os.me. 
-----------------------
If you enjoy the talks and would like to try courses by Om Swami, please visit: https://os.me/courses/
-----------------------
Need a companion in your self-discovery. You can find Om Swami's books here: https://os.me/books/
-----------------------

Lessons from Sri Ram's Life - Part 1 [Hindi]

Fabulous Raag Shudh Sarang By Kaushiki Chakraborty - YouTube (1080p)

Nirinjan Kaur Sings -Samrath Guru- Live At Sat Nam Fest

Lalita Pancharatnam by Yogi Arwind

Lalitha,
O' Devi of passion and love,
O' the one who sits on the lotus,
The Supreme Deity, O' Mother of the world,
O' Devi of words and language,
O' Devi, you the ruler of three worlds!

Glory to you.


Lalita Pancharatnam by Yogi Arwind

Jo Mange Thakur Apne Te

The question is what is the easiest way to attain peace? The foremost easiest way to be at peace is to stop listening to your mind. When you don’t listen to your mind, it is quiet and at peace. The mind makes a noise when it is being heard. If you want to understand mind, you have to think of a small child. When a child is making a noise, the parents may be doing their work, they may be watching TV or even fighting with each other and it will still be okay if the child is making the noise. However, as soon as they direct their attention towards the child, he will start doing things that the child was not doing before. The child’s accomplished his aim. He wanted the parents to give attention and time to him and that’s what the parents did. 

Similarly, when the mind talks and if you listen to it, the mind will start saying it louder. This is mind’s primary aspect. If someone said something to you that you did not like, it will start saying all negative things about that person.

Listen to this insightful discourse by Om Swami to find out more

BREATHE / SMILE / LET GO
-----------------------
SUBSCRIBE to Om Swami channel for weekly dose of positive and practical thoughts on life, meditation, spirituality, relationships & more! - https://www.youtube.com/user/omswamitv
-----------------------
Want to connect & explore more. You can connect with Om Swami on https://os.me. 
-----------------------
If you enjoy the talks and would like to try courses by Om Swami, please visit: https://os.me/courses/
-----------------------
Need a companion in your self-discovery. You can find Om Swami's books here: https://os.me/books/
-----------------------

Mann Ki Shanti Kaise Prapt Karein || How to Be at Peace - [Hindi]

Om Swami is a Himalayan monk, adept in meditation. At the peak of his meditative practice, he was meditating for 22 hours a day. He has spent 15,000+ hours meditating & has experienced our sublime consciousness in ways that defy any scientific understanding.

Researchers from IIT in India have studied the remarkable effects of his intense practice and published the results in a 2019 research paper https://bit.ly/3axrzdv 

After coming back from Himalayas, Swami wanted to help sincere seekers in search of enlightenment. Gradually he realized that people wanted his help for various ‘how to’ in life (joy, relationship, anger, work, self-discipline, stress, etc). Through his talks, seminars, books, and videos – his purpose remains the same – to help people. 

Whether you are practicing meditation, mindfulness, or simply looking for help with self-discipline – this channel can help. Think of it as a series of self-help videos and don’t forget to

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Mann Ki Shanti Kaise Prapt Karein || How to Be at Peace - [Hindi]

Om Swami

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