Real-time recording created in Pure Data.

More on this 493rd weekly Disquiet Junto project – AudioCorrect (The Assignment: Think about the utility and the useful failures inherent in autocorrect and apply this to your music) – at: https://disquiet.com/0493/ 1

Thanks to Alan Bland for proposing this project.

More on the Disquiet Junto at: https://disquiet.com/junto/

Subscribe to project announcements here: https://tinyletter.com/disquiet-junto/

Project discussion takes place on llllllll.co: https://llllllll.co/t/disquiet-junto-project-0493-audiocorrect/

There’s also a Disquiet Junto Slack. Send your email address to twitter.com/disquiet for Slack inclusion.

Autocomplete (disquiet0493)

From an old recording of the Turkish March: https://archive.org/details/78_turkish-march_olga-samaroff-beethoven_gbia0095640a

Soaked Roots

"Breath of Air" is a song that came out of late night thoughts and a want to get away to a happy place. The song talks about little quirks and things that take someone out of a dark place and into their own serenity - being free. Striving to be happy, and doing what makes life enjoyable.

Madison Mueller

Breath Of Air

Diepak - Hey Deena Dayalu

#Sai94 | Evening Program, Bhajans

Prashanti Sai

Settled Expression

Veel Sai centra en groepen in Nederland zijn in deze periode gesloten of hebben een aangepaste dienst. Daarom delen wij graag hier met veel liefde een bhajandienst met u.  De zang en instrumenten zijn in de afgelopen week door zangers en muzikanten apart vanuit hun eigen huis opgenomen en daarna samengevoegd tot één geheel. We hopen dat u geniet van de bhajans en wensen u het beste toe. Sai Ram.

Many Sai centers in the Netherlands are currently closed or have adjusted their service in the current circumstances. For this reason, we are sharing here bhajans with you. The singing and the instruments are all individually recorded from home in the past week and then combined to a whole. We hope you enjoy the bhajans, and wish you all the best. Sai Ram.

Bansidhara Kanhaiyya

Music Box#5 - Bastille Dove

"Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal."  ~  Martin Luther King Jr. &nbsp; There's a lot going on in the world today that is cause for stress. In fact, you may wonder if you'll ever feel at peace in the world again. In this week's series, you'll discover ways to feel at peace in the world regardless of what's going on around you. As the end of the year approaches and with Christmas celebrated this week, tensions can run high as we maneuver around cherished traditions that now require social distancing from loved ones.&nbsp; This week is also a week to discover how not to take things so personally and how to roll with the punches a little more. &nbsp; This is part 3 of a 7-part Peace On Earth meditation series, episodes 2187-2193. &nbsp; THIS WEEK'S CHALLENGE: You're invited to take part in a Peace Quest. Every day this week, focus on not taking things so personally. To do this, try not to focus on "I" statements. If you are stressed about the insensitive way someone spoke to you, for example, instead of thinking, "I can't believe she said that! Instead, try reframing your thoughts to a more objective stance such as, "She must be stressed. She probably didn't mean to say that to me." You'll be surprised by how much peace on earth de-personalizing things can bring to you! &nbsp; THIS WEEK'S MEDITATION TECHNIQUES: &nbsp; Day 1:&nbsp; &nbsp;Peace Visualization Day 2:&nbsp; Affirmation "Peace is all around me." Day 3:&nbsp; Inhale Visualizing Peace, Exhale Sending Out Peace Day 4:&nbsp; Dyan Mudra technique Day 5:&nbsp; Fourth Chakra Focus Day 6:&nbsp; Layer the week's techniques together Day 7:&nbsp; Weekly Reflection Meditation  &nbsp; LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION&nbsp; RITUAL WITH YOUR FELLOW MEDITATORS?&nbsp; &nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at  or better yet -- direct message me on . We'd love to hear about your meditation ritual!&nbsp;  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at  and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST  Each day's meditation techniques shared at:   sip.and.om Instagram   sip and om Facebook     JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group!  SIP AND OM MEDITATION APP  Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.&nbsp;   https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&amp;preserveScrollPosition=true#platform/iphone   All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Unity Within

In this discourse, there are three questions that are answered by Om Swami. 

First Question - Why are there so many paths to God and are they equally valid? Each human being is truly unique. When a person shares their truth after realization with the world, often only those who operate in a similar frequency as that person will accept that person's truth. Om Swami says the only benchmark he has for any path is if that path makes one kinder or more truthful. If it does, then it is a valid path to god.

Second Question - How to get out of the darkness of the soul? The darkness of the soul represents a state where you are in such darkness that the darkness itself becomes visible. It signifies a state where you are completely lost and have no motivation or reason to live. Devotion, Grace, and Kindness are ways that can help come out of this. Find the energy to devote yourself to something, even if you don't feel like it. When you find that cause to devote yourself to, then grace starts to flow. Devotion and Grace help one come out of the darkness and then become pillars of one's life. 

Third Question - What is the basis of making any decision? Do the best you can. There is no certain or set rule of thumb. But, there is a spiritual and material side in most decisions. If you consider the spiritual side, ask yourself if the decision you are going to make is going to hurt or harm anyone, and if it is going to benefit others at large, other than you. The more you can believe that it is going to help others, or at least not harm others it is worth considering. Then there is the material aspect, firstly ask if you can afford and sustain on an ongoing basis. Be pragmatic and clear. 

Listen to the full discourse to get deeper insights into the topics.

Video timeline
0:00 Start
0:09 Are all paths to god valid
7:16 How does one get out of the soul's darkness
11:47 What should be the basis of making a decision

Intro and outro animation: Sushree Svadha Om
Piano music: Adi Sharma

"Of all the things I’ve ever tried in my life, nothing has been more rewarding than leading a truthful life. Where all else fails, truth works. When nothing helps, truth does. Truth is the only long-term anchor of a good life. It redeems you. " https://os.me/the-path-of-truth/

BREATHE / SMILE / LET GO
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SUBSCRIBE to Om Swami channel for a weekly dose of positive and practical thoughts on life, meditation, spirituality, relationships & more! - https://www.youtube.com/user/omswamitv
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Want to connect & explore more. You can connect with Om Swami on https://os.me. 
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If you enjoy the talks and would like to try courses by Om Swami, please visit: https://os.me/courses/
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Need a companion in your self-discovery. You can find Om Swami's books here: https://os.me/books/
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Q&A Path To God

#Sai95 | 95 Years of Pure Love

Love is My Form

Om Swami is a Himalayan monk, adept in meditation. At the peak of his meditative practice, he was meditating for 22 hours a day. He has spent 15,000+ hours meditating & has experienced our sublime consciousness in ways that defy any scientific understanding.

Researchers from IIT in India have studied the remarkable effects of his intense practice and published the results in a 2019 research paper https://bit.ly/3axrzdv 

After coming back from Himalayas, Swami wanted to help sincere seekers in search of enlightenment. Gradually he realized that people wanted his help for various ‘how to’ in life (joy, relationship, anger, work, self-discipline, stress, etc). Through his talks, seminars, books, and videos – his purpose remains the same – to help people. 

Whether you are practicing meditation, mindfulness, or simply looking for help with self-discipline – this channel can help. Think of it as a series of self-help videos and don’t forget to

BREATHE / MEDITATE/ SMILE / LET GO