thanks so much for having us here on your show.

Thank you very much for includng us as the 6th most played song this year! You can find links to the rest of our music here https://distrokid.com/hyperfollow/spacekitchen/space-kitchen

Aquatic Locomotion

Rock Piano Impromptu For Damga

Red Haired Rock Piano

16 bit stereo WAV format
44.1 kHz sampling rate

street repairs in Tiohtià:ke (Montréal)

recorded on 2023/05/29

using a Zoom H4n

Heavy Machinery 05

どうしてでしょう、不可能なことは何もありません
image: AlemCoksa

Pourquoi Pas, Rien N'est Impossible (why not, nothing is impossible)

The Earth Love

Grain of Sand on the Cosmic Beach (Remix)

Ambient JP

Progkast - 46 - Top 10 Songs played on Progkast during 2023

#s 10 thru 08 (not played)
10 - Residuos Mentales - A Promise Unkept
09 - Frustrated Ape - My Day Off
08 - Seven Reizh - Herzel
---------------Songs on this show----------
07 - Fearful Symmetry - Sandworm
---
06 - Space Kitchen - Moving Picture
---
05 - Glorious Wolf - Slow Down
---
04 - Starfish64 - Blue Piece of Something in the Air
---
03 - Aaron Clift Experiment - Bet on Zero
---
02 - Ian Hill - Arik's Journey Part II
---
01 - Clintmusic - You'll Never Know 

Opening music is Belleza Anatoma (Intro), by Sumeritae

Progkast - 46

Progkast - 46 - Top 10 -  2023

Do You Have A Minute? - Jamie Rhind

To The Boys Who’s A Man 

A true song about been given everything from childhood to adulthood and how that affects your personality and how you behave and see the world through different eyes.
Nothing is out of reach yet having everything is still never enough.
This leads to constant problems,  addictions and a massive worry to your love ones. 
Thanks to Nat Daniels for her wonderful vocal contribution. Nat never fails to impress and she is always professional in her approach.
We are going to release an EP on all major streaming services featuring the four songs we have recorded with Nat in the near future. 

Verse 1
You have a  affliction 
(to your addictions)
You’ve have looked death in the eye
(Shed the  crocodile tears dry )
A life that’s been designed 
(You Crashed, burnt &  survived )
In the early hours 
(Thank god no roadside flowers )
You’ve gambled on your life 
Took a massive risk that night 
Pushing against the rules
Thinking your invincible 


Chorus 

This is to  the man  who’s a boy 
Who’s had everything x2
You are down  to the wire 
Running faster getting Higher



Verse2
This is your father and your mother 
Dealing with you  like no other
Your in  danger of going to far
Especially that night in the car 
Something will give or happen 
So break the cycle of this  pattern
It’s time to grow up 
For the boy who’s  had everything 



Middle 8 
It’s time to grow up 
This is to man who’s who’s a boy x2
Who’s……..had everything x2
Whoooooooos everything x4
Everything…….

To the Man Who's a Boy  -  Conscience of Kings with Nat Daniels  -  .wav

Dark Paradise

The Gods Dance Crazy

Progkast, the all independent Prog Rock podcast, is a bi-monthly podcast showcasing independent and small label artists. Progkast - is on Patreon at www.patreon.com/julsprogkast. It is through patrons that Progkast has been able to continue. Please consider donating or pm me for email address. Thanks! 

Progkast features independently produced/distributed artists as well as some artists on small record labels.  This includes sub-genres of Prog including Lo-Fi, Psychedelic, Symphonic, Metal, Fusion, Medieval, Electronic, and Experimental, amongst others. 

Please like and or follow Progkast and Prog Rock Nation (all encompassing Progressive Rock radio show) on Facebook, Mixcloud, and Youtube, or your favorite podcast distributor. Follow on Facebook for updates, show times/changes and special announcements. :D 

Progkast is produced, curated, and hosted by Julie Sanchez, curator/host/DJ also of Prog Rock Nation (exclusively on Mixcloud), and former Freeform DJ at KUNM, Albuquerque, NM, and KTAL-LP, Las Cruces, NM.

Artists, please feel free to send your music for consideration on Progkast and Prog Rock Nation :D

Progkast - 46 - Top 10 - 2023

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