Name: Sex and Creativity: A guided meditation by QueenEleanor in sleep
Duration: 17 min 20 s
Description: A mediation designed to access erotic energy and channel it creatively

a very very good way to get in the present moment 👏 this meditation works perfectly

sleep

Essential Sleep- Guided Meditation

A mediation designed to access erotic energy and channel it creatively

Sex and Creativity: A guided meditation

Enter vibrationally into alignment with your Merkaba Vehicle of Light through this intuitive musical journey. Created at 432 hz. to facilitate your alignment with the heartbeat of Mother Earth.

Produced by Aimee Rebekah Shea

This meditation music was created for both our Chakra Healing Intensive experience and DNA Activation & Attunement Program, you can learn more about them here:

chakrahealingintensive.pleiadianinstitute.org
dnaactivationsandattunements.pleiadianinstitute.org

indigoascension.org

Merkaba Morning Intuitive Musical Journey

Guided Meditation - heart chakra

Use this when you're feeling stressed, exhausted or disconnected to re-energise your mind, body and spirit! 

02 Relaxation

In this introductory teaching David James Lees offers his Taoist spiritual wisdom and practical therapy insight on the extreme side of your Yang mind, inner-child and its child-like energy. 

David explains how, if not appropriately loved, guided and educated, your Yang mind in its extreme can negatively affect your general health and well-being, happiness and life potential. 
 
David has produced an extended detailed Wu Wei Wisdom teaching on this subject (available  September 2014) - this is available from his website http://www.DavidJamesLees.com .

In this extended teaching you’ll learn:
•	How to identify when your Yang Inner Child is affecting you emotions, thoughts, words and actions and life purpose and potential.
•	How to uncover and explore the childhood circumstances that have created your Yang Inner-Child.
•	A range of proven and practical spiritual tips and techniques to take control of your Yang Inner-Child and your life.
•	You’ll also benefit from a range of powerful spiritual enquiry questions, affirmations and healing guided meditations to help you discover, reconnect to and manage your Yang Inner-Child for inner clarity, balance, harmony and peace.


Your Yin Yang Mind and Inner-Child by David James Lees

Yoga Sound Guided Meditation With Breathing For Inner Peace And Relaxation:

Want More? Click below to see all of Wai Lana's Relaxing & Uplifting Meditation CDs http://shop.wailana.com/products/meditation-trilogy.html

Synchronizing yoga sound meditation with breathing helps focus the mind. Do complete yoga breathing if possible, filling your lungs from the bottom to the top. Inhale first to your abdomen, letting it expand; then bring the breath to your middle and then your upper lungs to complete the inhalation.

As you exhale, release the air from your upper lungs first, then your middle, and finally your lower lungs, contracting your abdomen slightly as you complete your exhalation. You'll find the slow, deep breaths very relaxing. I will show you how to do this now.

⚡️ FOLLOW ME ⚡️

Yoga Sound Guided Meditation With Breathing For Inner Peace And Relaxation

Enjoy this gratitude meditation aimed at bringing more abundance into your life by acknowledging all the good that already exists.

Gratitude Meditation

Mindfully Coping With Stress – Body Scan (30 mins)— Kovido

You can check out my youtube channel for the full lenght tracks and many more songs in the link below:
https://www.youtube.com/channel/UCNZI27xF8aGAEPApH8ZZH3A
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10 Everyday Benefits of Binaural Beats 1. Increased Relaxation 2. Better sleep 3. Deep Meditation 4. mindfulness 5. increased positivity 6. increased consentration 7. lower stress 8. body healing 9 eliminate anxiety 10 spiritual consciousness To get the best effect out of the Binaural Beat Treatment, you should be exposed to the binaural beat waves for atleast, 30 minutes, 30 days straight
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Deemed as the “the most relaxing brainwave”, delta waves are at their most active when you’re not- they appear when you’re asleep and reduce your overall sense of awareness. Associated with the sub-conscious to unconscious parts of the mind, delta brainwaves are said to be the opening to non-physical states of reality. As a result, this brain state is most often seen while one is in very deep meditation or dreamless sleep.
Because delta brainwaves appear during a state of very deep relaxation or unconsciousness, it is the slowest brainwave frequency among all four brainwave states. Measuring just 0-4 Hz, these waves have the highest amplitude.
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You also check out my youtube channel for more binaural beats & solfeggio music > www.youtube.com/channel/UCADQ591BASsdgZDonv5N_vQ

Reduce Stress & Depression | Proven Effect | 0.9 Hz Binaural Beats Delta Waves

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

Anxiety Free - 20:42 - Imagine being empowered to be able to move through and release anxiety without fear. Diane not only helps you to let go of anxiety, she takes you to a state of pure bliss. The music is from the "Enlightenment" CD, which has binaural beats in Alpha, Theta, Delta, and Deep Delta to aid in coming to a place of peace once again.

Unconditional Love - 22:11 - We are fish swimming in an ocean of Love. Diane takes you deeper and deeper into a state of love, love, love -- A place where all the love in the universe is available. The place where we are all meant to be all the time. The accompanying music is "Unconditional Divine Peace" (which is Unconditional Love at half speed). Love and light to your heart.


Anxiety Free And Unconditional Love Guided Meditation

If you're feeling low this short meditation will help you reconnect to your inner light and shine it bright, to clear away the debris and help you feel brighter and happier in any moment of the day.

Sex and Creativity: A guided meditation

QueenEleanor

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