Name: Just Be – Meditation by RamDass in meditations
Duration: 8 min 1 s
Description: Ram Dass leads a guided meditation centered on noticing what you are directly experiencing in the moment, and simply letting it all just be as it is.

take a breath every thing is just fine and cool

How can you not fall in love with ram dass,

meditations

Nectar of the Living Spirit Meditation

The first part of my fourth long mix providing a musical space for journeys within. 2nd part here: https://soundcloud.com/michael-rasa-1/how-far-we-have-come-part-2
3rd final part here: https://soundcloud.com/michael-rasa-1/how-far-weve-come-part-3-coming-back

"Part 1 - Settling" is meant for settling in, arriving at the place where you listen to this music.
"Part 2 - Going Deep" is meant for the real work, where you on your journey travel within. The music can here help you experience different states and emotions and will guide you through
"Part 3 - Coming Back" is meant slowly to bring you back, letting go of your inner work, and integrate it in a state of celebration in a space of love and light

If you like the individual tracks I have used, please support the artists. Link to their Soundcloud/Bandcamp/other sites are provided with the tracklist.

Artwork: Growing Mandala by myself.. For Ann <3

When you are tough on yourself, remember to look back. See how you were lost some years ago, and be proud of how far you have come and of who you are. That's Big Medicine!

Full music track list below:

00:00 Michael Rasa - Soft Awakening (non-published) - https://michaelrasa.bandcamp.com
01:15 Jon Hopkins - Heron - https://jonhopkins.bandcamp.com/
05:00 Jon Hopkins - Modern Driveway - https://jonhopkins.bandcamp.com/
08:41 Silvia Nakkach - Liminal Dream - https://silvianakkach.bandcamp.com/
14:34 KEYNVOR & Sebastian Plano - Marazion - https://www.sebastianplano.com/
17:34 Klangriket & Sjors Mans - Leidseplein - https://pianoandcoffeerecords.bandcamp.com/album/the-amsterdam-sessions
22:06 Sona Jobarteh - Saya - https://sonajobarteh.com/
25:43 Lau Nau & Matti Bye - Elsa Lill - https://oonarecordings.bandcamp.com/track/elsa-lill

How Far We've Come - Part 1 - Settling

A beautiful relaxing yoga mix recorded live at Living Heart Alchemy, Arco Isis Sanctuary, Lake Atitlan Guatemala.

Downtempo Yoga Flow - Live at Living Heart Alchemy

Akasha is the third offering of the Kuya Sessions. Cura led us on a shamanic journey of body-centered awareness. Our journey continued in Samadhi, unifying individual and universal consciousness. We are now prepared to enter the exquisitely ethereal realm of Akasha. The gentle welcoming melody in “Path of Illumination” relaxes us in preparation for our journey. Vocalist Meagan Chandler sings four of the ninety-nine names of Allah as Poranguí sings four names of god in different African traditions. This invocation, joining male and female and diverse cultural traditions, serves as a prayer for protection as we gradually remove the veil and dissolve into the cosmic memory of divine consciousness. We are becoming formless, egoless, as we float in the liminal space between life and death. The cosmos slows down. Vulnerable and open to the benevolent pulse of the universe, we are drawn into the inner sanctum of the akashic womb. 

In “Eternal Horizons” a soothing female voice, accompanied by cello and piano, sings a sailor’s folk song, guiding us deeper into the sea of love and loss, encouraging us to surrender more, to shed that which no longer serves. We know that we must let go in order to move on, that we must metaphorically die in order to be reborn, the eternal return. As we sail towards the event horizon and pass the point of no return, we are greeted by a gentle male voice that embraces us in compassion as it slowly delivers us to a brand new world, where we are bathed in peace, love, and understanding. 

It is time to come home to the “Heart of the Mother,” where we can integrate our cosmic journey in the warm arms of our beloved Pachamama. From our experience of ethereal awareness, we have come to truly know in the deepest depths of souls that everything is being held as is meant to be, that we are safe and whole, that we are protected by the supreme love of energetic forces that lie beyond the beyond. We see that our own capacity for love, as fragile as our earthly bodies and yet as infinite as the akashic realm of which it is a part, makes an essential contribution to the unfolding divine plan.

Embedded within the sonic signature of the world’s oldest musical lineages and enhanced with field recordings and samples from across the globe, Kuya Sessions: Akasha is best experienced in its Journey Mix format, where the boundaries between the three movements are as ephemeral as the voyage itself. In preparation for embarking on this ritualistic path, one is invited to create an environment for inner-exploration with the help of a quiet and dark room, headphones, an eye mask, and an intention of healing and discovery. 

Akasha draws upon a grounding array of ancient instruments, field recordings, Celtic runes, and therapeutic musical stylings while showcasing Poranguí and Liquid Bloom’s magical, multi-dimensional sound. Distilled from the intention of providing listeners a path toward healing and a safe space from which to embark on that odyssey, Kuya Sessions: Akasha will continue to reveal itself with each subsequent visit for all who desire its therapeutic guidance. 

The Kuya Sessions were created by Poranguí and Liquid Bloom for Kuya, in support of paradigm-shifting medicine and therapeutics to help people transform their lives into lives they love. Akasha offers seekers a soundtrack for their journeys toward rebalancing, and is now lovingly shared with listeners everywhere on behalf of Kuya and the artists.


Album Credits:

Produced, Composed, Engineered, & Mixed by Poranguí & Amani Friend (Liquid Bloom) 

Guest Artists: 
Meagan Chandler (Female Vocals)
Andrew Tumason (Piano)
Michael Kott (Cello, Tracks 2 and 4)

Mastering: Gregor Zemljic 
Artwork: El Tripador
Liner Notes: Edhi Shanken

© Sol Creation Records 2022

Kuya Sessions Akasha - Journey Mix

soft companion for journeys, ceremonies and moon time

New Moon time Journey

A collection of guided audio tracks from Charlotte Thaarup-Owen at The Mindfulness Clinic to aid in the development of mindfulness.
www.themindfulnessclinic.com.au

Self - Compassion

Rainforest Meditation

Myth Of The Cave

The Winged One

Dream ambiance with some downtempo beats for the Chill Stage at Samsara Festival in Hungary, August 2018. Some of my unreleased tracks mixed in with some personal favorites from artists on Ultimae, Archives, Synphaerea, ASIP, and more.

Youtube Visualization: https://www.youtube.com/watch?v=EQwuVIVQZ18

Tel Quel - Samsara Festival 2018 - Chill Stage

Ram Dass leads a guided meditation centered on noticing what you are directly experiencing in the moment, and simply letting it all just be as it is.

Just Be – Meditation

Ram Dass guides a meditation around softening the sharp edges of life and resting in love.  You can learn to live life with a heart that is wide open.

Resting In Love – Meditation

Ram Dass leads a meditation using the Gate, Gate mantra: Gate, Gate, Paragate, Parasamgate, Bodhi Svaha.

Gate Gate – Meditation

Compassion is hard wired in our organism, and can be cultivated. We have the capacity for affiliative care, to tune into each other and to hold each other in our hearts. Developing this innate potential is the hope of our world.

Using the acronym R-A-I-N (Recognize, Allow, Investigate, Nurture), this meditation offers guidance in mindfully attuning to the emotional experience of others and awakening our natural tenderness and care.

www.tarabrach.com

Guided Reflection: The RAIN of Compassion

This meditation is drawn from Theravada (Southern Buddhism) called "Anapana" - just bringing you to right here, and it's done through the breath. Out of all of our individual differences, what is common to us is we are all breathing in, breathing out. 


Ram Dass Breathing Meditation

Ram Dass first went to India in 1967. He was still Dr. Richard Alpert, a prominent Harvard psychologist and psychedelic pioneer with Dr. Timothy Leary. He continued his psychedelic research until that fateful Eastern trip in 1967, when he traveled to India. In India, he met his guru, Neem Karoli Baba, affectionately known as Maharajji, who gave Ram Dass his name, which means “servant of God.” Everything changed then – his intense dharmic life started, and he became a pivotal influence on a culture that has reverberated with the words “Be Here Now” ever since. Ram Dass’ spirit has been a guiding light for three generations, carrying along millions on the journey, helping to free them from their bonds as he works through his own.

Just Be – Meditation

RamDass

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