Welcome back to The Real Double Dose Channel- aka S&M ELEVATION! Hello Familianz & New 
Coming Friends! We hope and pray that all is being, doing, and going well with you all! 
Thank you all for joining us! Welcome to another amazing episode, growing within even more 
expansion! 
Is there something you’re not doing? Something you’re not giving? Listening? Giving 
a hug? Shedding a tear? Are you allowing yourself to wake up from the cycle in order 
to be aware of your own hurt to rewind and make it right in order to try to bandage the 
pain you’ve caused. 
Do not let the hurt from others, become the hurt to another; And do not feed into and 
continue #TheCycleofHurt… 
let's tune in and listen... We love you #RDDC Familianz! 
#bethechange #feelthepassion and #embracethepowerofthespirit -TO THE FAMILIANZ & LISTENERS-FROM: 'LEX' & THE #RDDC TEAM- 
SO PLEASE STAY BLESSED, SAFE & ALWAYS PROSPEROUS! -Please Tune-In With Us Wednesdays & Sundays... Also, We Might Release An Episode On A 
Friday In-Between, One May Never Know... So Keep A LOOK-OUT For #RDDC's Latest Episodes! ;) 
Take the journey into becoming the Best & Better Version of Yourself... & Thank you for staying 
tuned-In, We Love & Appreciate You Always. 
CHECK OUT THE LINKS :) 
Instagram--> @realdoubledosechannel 
FACEBOOK-PAGE--> www.facebook.com/RDDCLexTeam 
FACEBOOK--> www.facebook.com/RDDCLexTeam/community/ 
Our MasterClasses- spiritandmindelevation.com 
Website- www.realdoubledosechannel.com 
Pintrest: www.pinterest.com/lexandrddc/ 
#RDDC-Email: RealDoubleDoseChannel@yandex.com 
#RDDC-FDS Email: FlipDaSwitch@reborn.com 
OUR BLOGSPOT: www.Realdoubledosechannel.blogspot.com 
“Be The Change, Feel The Passion And Embrace The Power Of The Spirit!”- Lex T. Stay tuned 
: ) 
You Can Also Discover More With Us & Pure Clarity Into Your Growth & Elevational Journey, Please 
Reach Us From Some Of Links Listed Below Too! 
Come See Us Here-www.realdoubledosechannel.com 
Email- spiritandmindelevation@reborn.com 
Website- www.spiritandmindelevation.com

#The Cycle of Hurt

Hello to you all, I am a lover of life & passions, Spiritual Minister, Life coach, photographer of nature, Author and songwriter/artist. A Goddess & a Queen of many wonders. Through the years I've helped hundreds of people discover inner breakthroughs. Filling the spirit is what I help others find more of within themselves as we are all meant to find.. Bringing life into things and people from all walks in life and spreading the true nature of each note in melodies. My purpose is to lead the way for others and the inner beings in us all, to create a path of profound enlightenment that teaches us in the journey's we make. -We all have a melody that yearns to be heard..So let us play out our hearts song. -Lex & RDDC