White Noise

If you enjoy raining sounds for sleeping, check out this rain on window vibe. Smooth and steady with no thunder, the rainstorm creates a relaxing mood. This satisfying sound not only helps with relaxation, it creates a natural white noise that blocks out distractions.

The rain sleep sounds help with sleeping by creating a peaceful ambience and acting as a white noise machine. The rain white noise continually covers up those distracting sounds that might otherwise keep you awake. If you find it difficult to sleep because of noisy family members, snoring, roommates, the tv, music, traffic or pets - playing this sleep sound can help minimize those annoyances.

The same traits that make this a great sleep noise also make the raining sound useful for studying. Block out the world and get cracking on homework, cramming for tests, studying for finals, SAT prep, office work, reading or writing. It's all more fun to do when you're in a relaxed state of mind.

10 hour version on YouTube: https://youtu.be/aqZnwSNrNK4
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Raining Sounds for Sleeping Featuring Rain On Window 🌧️ White Noise (No Thunder) 75 Minutes

A storm is brewing on the prairie, with thunder rumbling and wind whipping through the sagebrush. Nature sounds are so soothing! Each thunderclap echoes off the hills and blends with the sound of blowing wind. At night, try playing this thunderstorm track for sleep. The natural white noise blocks out distractions while the rolling thunder provides a relaxing ambience. You may also find the storm sounds helpful for relaxation, studying, meditation or stress relief. Enjoy the thunder and lightning from the comfort of your home!

10 hour version on YouTube: https://youtu.be/2j-PYNKiKr4
Visit our website at http://www.relaxingwhitenoise.com/

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2021. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunderstorm Sounds for Sleep with Wind White Noise | Lightning & Thunder (75 Minutes)

Winter thunderstorm sound ambience (LOOP) for sleeping, relaxing, insomnia. Listen to the sounds of lightning and thunder, howling wind, blowing snow and icy rain noises for sleeping, studying, relaxing, insomnia and much more. Fall asleep faster and sleep soundly while listening to this snow storm sound and thunderstorm sounds for sleeping. Winter storm sounds are a good antidote for insomnia and sleeping disorders, soothe body and mind and can help you find deep relaxation. These sleep sounds are also good to be used as relaxing background sounds for stress relief, reading, working, better concentration, meditation or to alleviate the anxiety of loud thunderstorms. Beautiful winter ambience, for all those who need a bit of nature to sleep.

8 HOUR VIDEO VERSION with snow and lightning effects on my YouTube channel Relaxing Guru: youtu.be/lxYP-iraSMc

Time to relax!

Winter Thunderstorm Sounds with Wind, Thunder, Lightning and Snow Rain for Sleep, Relax - LOOP

This is a recording off my back porch a few summers ago of a mild thunder storm with constant rain.

1 Hour of Rain and Thunder Storm with Birds near the end, in Lakeland Florida

Use this track to reduce stress and strain that sometimes can take on your life. This track can help you find your way back to balance.

Close Your Eyes:  Start by breathing calmly. Breathe in slow and deep with your eyes closed, using your entire diaphragm. You want to fill your stomach first and your chest second, and you want to breath slowly both in and out. At the peak of your breath (when you have filled up your lungs), hold for a few seconds before you exhale. Breathe in through your nose and breathe out through pursed lips, almost like you're whistling. It's a good idea to practice this type of breathing for a while to get used to it before moving onward. Once you feel your breathing is under control, move forward.
		
Count Backwards:  Slowly count backwards from five to one. You can do this in your mind, or you can do this out loud. Start over every time you reach one. Remember, slow, measured breathing is important. If you count slowly, you'll be able to breathe at a better pace. Repeat this until you feel your mind focus less on your stressful thoughts.
		
Focus on Your Body:  Try to concentrate on the way your body feels. Notice the areas of your body that are tense and relax them. You should feel yourself slumping in your chair. You should feel your muscles let go of your legs. Every muscle in your body should be let go, almost as if your entire body has gone limp and boneless and is now just a puddle of skin. If it helps, try to imagine yourself feeling heavy, warm, and tingly. You want yourself to feel heavy, as though your tense muscles are no longer holding you up. Remember to also relax your face and eyes. You may even want to relax your jaw. It's okay if it opens slightly.
		
Turn Off Each Muscle:  The best way to do the above step is to turn off each muscle one at a time. Start with your right foot. Relax it by imagining it feeling heavy and weak. Then move to your left foot. Then your right leg. Then your left leg. Keep moving your way up until you've reached your face. Then go through it one more round, and make sure that each and every muscle feels turned off.
		
Start Visualizing:  Your next step is to try to mentally transport yourself somewhere truly relaxing. Remember, your eyes should be closed throughout this whole process. Visualize yourself on a relaxing beach, or a pretty park. Try to imagine this place with all of your senses. Focus on the details. What does each flower smell like? What noises are you hearing? Envelop yourself in this location. Don't forget to continue your slow and measured breathing.
		
Wipe Negative Thoughts Away:  When you do have a negative thought or some type of stressor enter into your imagination, visualize it turning into some type of object, and then have some relaxing thing take it away. For example, a stressful boss could be lifted up and taken away by a dove until it's gone. Then go back to imagining all of the relaxing world around you.
		
Start Positive Affirmations:  Now that you're in a relaxing place, start giving yourself positive affirmations or suggestions. These are often the part that feels the most awkward to those new to the technique. But the goal is to make sure that you're thinking about and listening to positive things. It distracts your mind from the negative and provides you with something happy that you can focus on. Examples of these positive suggestions include:
		
I feel calm and serene.
I am having a good day.
I am a great person.
I have and will have a pleasant attitude.
I will cure my anxiety.
I love my body.
I love my life.
I believe in myself.
		
Continue this process until you can't focus on your negative thoughts anymore. Try to do it as long as possible, and any time stress or a negative thought enters, have it taken away and keep yourself transported into that new environment, breathing slowly.

Rain On Window (White Noise) 60 Min. for relaxing, meditation, sleep, yoga.

* Listen more like this (FULL playlist) here: https://soundcloud.com/klight0/sets/relaxing-hd-nature-sounds

Relaxing River Sounds - Peaceful Forest River - 3 Hours Long - Nature is Refreshing and Rejuvinating   
Peaceful sound of water,  Relaxing music, Refreshing sound of River water flowing in the forest while no human around. 
Music for concentration, sleep, relax and refresh. SHARE to others
* Visit website: http://bkofficial.com

 - in Godly service. Do 'follow' this Sound Cloud channel for daily uploads 
Visit Website: http://bkofficial.com  (One website for Everything)

Visit this Sound Cloud channel : soundcloud.com/klight0 

* RajYog playlist: https://soundcloud.com/klight0/sets/rajyoga-meditation-music-and-songs

* English Playlist (only): https://soundcloud.com/klight0/sets/brahma-kumaris-english

----- PLAYLISTS -----

* BK songs: https://soundcloud.com/klight0/sets/brahma-kumaris-songs-shiv-baba

* BK Classes: https://soundcloud.com/klight0/sets/brahma-kumaris-classes

* Jagadamba (Mamma) ki Murli : https://soundcloud.com/klight0/sets/mamma-classes-brahma-kumaris

* Awakening episodes by Sister Shivani (FULL playlist): https://soundcloud.com/klight0/sets/awakening-with-brahma-kumaris-bk-shivani

* BK Suraj bhai classes: https://soundcloud.com/klight0/sets/bk-suraj-bhai-classes

----------------- * ------------------

Relaxing River Sounds -Peaceful Forest River -3 Hours sleep or concentrate

Blizzard Snow Storm Sounds for sleep, relaxation, meditation, insomnia, tinnitus relief or study.

☔ YouTube: https://youtu.be/6ddO3jPUFpg
☔ Spotify: bit.ly/rainsoundssleepclub
☔ Buy MP3: https://goo.gl/SQbzQR

Nature Sounds

Download MP3

Blizzard Sounds for Sleep, Relaxation, Insomnia, Tinnitus Relief or Study

Gentle ocean waves lap against the shore. The water sounds white noise creates a peaceful ambience. Great for meditation, sleeping, studying, focus or stress relief.

The sound masking provided by the ocean waves sound can help you fall asleep and remain sleeping all night long. That sound masking quality which blocks out distractions also makes the audio ideal for meditating or concentration. Nature sounds calm the mind which is also helpful for relieving stress.

10 hour version on YouTube: https://www.youtube.com/watch?v=kcTrf_uFQgE
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Ocean Sounds For Meditation, Sleep, Focus Or Stress Relief (75 Minutes)

A gentle creek winds its way through the rainforest. Nature sounds bring serenity. The natural white noise blocks out distractions which is helpful for sleeping, studying, focus, meditation or yoga. Clear your mind and feel your body relax while listening to the stream sounds. 

This nature sound can help you enter a peaceful state of mind while meditating or doing yoga. The stress relief provided by the water sounds is also wonderful after a long day at work or school.  The sound masking helps if you need to buckle down with studying, writing essays, reading, doing homework or any other task that requires concentration.

10 hour version on YouTube: https://www.youtube.com/watch?v=1e6cUHYeYX0
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2019. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Creek Sounds For Sleeping, Studying Or Relaxing (75 Minutes)

Hop aboard for a train ride through the English countryside. The soothing train sounds will help you relax and fall asleep. The train noise creates sound masking to block out distractions. Let the stress flow away and enjoy the train sounds for sleep!

10 hour version on YouTube: https://www.youtube.com/watch?v=pqfQhPM8reU
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Sleep Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/sleep-sounds

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Train Sound For Sleep (75 Minutes)

Sleep like royalty to the relaxing sounds of thunder and rain. Dry and snug in your castle, you find yourself lulled to sleep by the gentle thunderstorm with rain sounds. Nine course dinners, silk sheets, velvet drapes, peaceful storm sounds for sleeping - it's good to be a royal. Sleep well, your majesty.

10 hour version on YouTube: https://www.youtube.com/watch?v=5CH2Zs95i78
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunder And Rain Sounds For Sleeping (75 Minutes)

Enjoy this thunderstorm sleep sounds video with rain white noise to help you fall asleep and remain sleeping all night long. The rain sound masking creates a relaxing ambience for your bedroom while blocking out distractions. This rainstorm noise was created to help you sleep all night long. The thunder claps add an additional layer of relaxation to the white noise rain sound. Enjoy mother nature in all of its thunderstorm glory. Thunder and rain is so soothing when you hear it from inside where you're cozy and dry!  Sleep well 😴💤💤

10 hour version on YouTube: https://www.youtube.com/watch?v=-lWKHGaE7D8
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Thunderstorm Sleep Sounds + Rain White Noise (75 Minutes)

Discover a moment of peace as you sit beside a mountain stream running downhill over moss covered rocks, culminating in a small waterfall. The soothing water asmr sounds and beauty of nature help calm mind and spirit. Listen to the gentle stream sounds to help you fall asleep more easily and sleep better at night. The natural white noise helps eliminate distractions to ensure a tranquil ambience. You may also use this waterfall sound masking to help you maintain focus as you study, work, write essays, do reading assignments, homework or other tasks that require concentration. Enjoy this water asmr nature sound for sleep!

10 hour version on YouTube: https://www.youtube.com/watch?v=NtunvTPu6nM
Purchase mp3s at http://www.relaxingwhitenoise.com/

Check out our Nature Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/nature-sounds-white-noise

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our sound, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise™ are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise™ LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Water Sounds ASMR For Sleep (75 Minutes)

If you have sleep problems, these products can help you:
☑️ 7 Day Mind Balancing Program: https://bit.ly/30SnzlD
☑️ Isochronic Tones And Binaural Beats For Meditation: https://bit.ly/3e9szG7
☑️ Qigong For Happiness, Health And Vitality: https://bit.ly/2ULzC0c

White Noise Driving Sound with Rain Sounds | Sleep Disturbance Treatment | Rain Sounds for Sleep

Description:
This video is a long road trip in a rainy day. Feel the traveling sensation and driving sounds inside the car. Rain sounds will help you to relax better and get a better sleep quality. Get rid of insomnia, sleep disturbance, anxiety and any other similar problems. 

❤️ Share this video to your friends: https://youtu.be/2DrLvBcFR2Q
❤️ Subscribe to our channel: https://www.youtube.com/channel/UCj8EKuEpRs3zfDu5PAMu-pQ?sub_confirmation=1

White Noise Driving Sound with Rain Sounds | Sleep Disturbance Treatment | Rain Sounds for Sleep

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Watch also:
Calm Rain Sound with Thunder and Binaural Relaxing Music: https://youtu.be/OW8oBFCyIh4
Calm Rain Sounds That Will Help You Sleep Like a Baby: https://youtu.be/jSq-9YY0dmU
Tropical Rain Sound | Calm Rain Sound with Thunder and Relaxing Music | 60 Minutes with NO ADS: https://youtu.be/dLX1-RMhlm0
Infinite Road Car Driving Sound | Car Driving Sound for Deep Sleep | 60 Minutes NO ADS Video: https://youtu.be/6ulzeGLVikY

Tags:
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White Noise Driving Sound with Rain Sounds | Sleep Disturbance Treatment | Rain Sounds for Sleep

💨 Snow Storm Ambience with Cold Arctic Howling Wind Sounds for Relaxation and Sleeping Background (128 kbps).mp3

In a world reminiscent of Skyrim, rain pours upon an alpine forest while lightning dances around distant mountains. Thunder reverberates across the hills. It's time to take shelter for the night in a nearby cabin. Inside the log home, find warmth and comfort as you listen to the rain sounds in the forest.

Feel your eyes grow heavy as you listen to the rain noise. By creating a soothing atmosphere and blocking out distractions, the rain sounds for sleeping audio can help you fall asleep fast. The rolling thunder adds an extra layer of relaxation. We hope you enjoy a night of soothing storm sounds!

10 hour version on YouTube: https://www.youtube.com/watch?v=LpqJdC071K4
Visit our website at http://www.relaxingwhitenoise.com/

Check out our Rain Sounds Playlist for more sounds like this: 
soundcloud.com/relaxing-white-noise/sets/rain

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.

Forest Rain Sounds For Sleep | Thunderstorm White Noise (75 Minutes)

Relaxing White Noise provides white noise and nature sounds to help you sleep, study or soothe a baby.

Water Sounds ASMR For Sleep (75 Minutes)

Relaxing White Noise

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