Love this. Which music track are you using?

Loved the bindu & string of 7 points of light on silver. It was refreshing & the rapid rotation useful for focus 🙏

Beautiful music but narration is too fast. Please do another one!🧘🏽‍♀️🙏🏽

Really enjoy this yoga nidra, thabk you for sharing 

cr jirondai

Yoga of Ordinary Living- Preview 2

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

Un canto de la mañana que celebra el amanecer, por Luis Salazar y sus hijas. Luis es un joven cantor y Jawá, cargo de médico tradicional, portador de Yabro, las piedras oraculares de curación, en cada una habita el espíritu de otro Jawá, lejano y sabio ancestro.

Duretie Del Amanecer, Luis Salazar, Jawá de Duchí. Alto Chirripó Cabécar.

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!
Music by David Parsons

Chakra Yoga Nidra Guided Meditation

This is a practice to draw natures increasing light to the parts of us that we long to grow and nourish. It is super simple.

Daily 6 minute self nurture practice (winter to spring)

This is one of two meditations featured on a new release "Rest Deeply" that you can download in better quality - link below.

This album features two beautiful guided yoga nidra practices - a longer track, "Chakra Balancing Yoga Nidra" and a shorter one, "Yoga Nidra for Emotional Release". These two guided meditations offer a powerful technique to relax and unwind. Enjoy!

Full Yoga Nidra Guided Meditation - Emotional Release

Shiva Rea Yoga Nidra

This is a transmission to embrace the incoming energy stream of the Solar Eclipse. A Solar Eclipse is a sacred alignment of our Sun, Moon and Earth.

We will be receiving these frequencies into our being as we are given the opportunity to let go of an older reality paradigm - karmic patterning, energies, belief systems - and embrace a new incoming stream of light codes, frequencies, opportunity, expansion.

These new energies offer us an incredible opportunity to surrender to our new alignment that we are being slowly attuned to over the course of these current months. Surrender to the celestial bodies, surrender to your Self ♥

Working with Mother Earth, your Higher Self, your Soul Family for alignment.

—//—

🖌 𝗠𝗔𝗜𝗟𝗜𝗡𝗚 𝗟𝗜𝗦𝗧
Receive uptodate content from me, from videos to articles, meditations to podcasts: http://bit.ly/Vaz-Mailing-List

—//—

Blessings on your Journey
Vaz

Solar Eclipse (Guided Visualisation)


about
Sonic Medicine is a compilation of exotic tracks designed for sound healing and relaxation. This album contains an array of ambient and spacious soundscapes that use specific tuning methods like 432Hz A and solfeggio healing tones to bring listeners in to a state of harmony. This music provides for an enriching sound therapy session with its lush harmonies, resonant overtones, and mystifying textures.

Source Vibrations - Sonic Medicine - 08 Oceanic Resonance

Camino de la semilla Banda Sonora del documental, 
Bebela Kapowala, canto Bribri

Camino de la semilla Banda Sonora, Bebela Kapowala, canto Bribri

This is a guided meditation through the chakras incorporating visualization,  affirmations and accompanied with the 7 chakra bowls integrated for each. Transitions between each chakra are sonically guided with a gentle gong,  Savasana is accompanied with e blended chord of the F, A, C bowls for the final integration. The intro, prelude and postludes include bells with gong.

Chakra Balancing Guided Meditation with 7 Crystal Bowls

Produced by Scott Tuttle (Sound Healing Institute graduate) 
This is an extremely relaxing meditation with waves of male voices mixed with Tingshas and other ancient instruments. 
This CD works really well as background music. You could leave it on all day (even when you aren't home to cleanse your place). With full attention it puts you in the zone. 

Shiva Rea Yoga Nidra

Robin Frank

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