Exploring difficult emotions and experiences may be the key to loosening their hold over us. Try this 10-minute mindfulness practice from Patricia Rockman, MD.

Tame Feelings of Shame

Q&A session lead by Swami Sarvapriyananda as part of a spiritual retreat at the Vedanta Society of New York on February 9th, 2020.
List of Questions with Timestamps:
5:07 -  1) To whom does enlightenment happen if we are already Brahman? 2) How can we be responsible for all the pain and suffering if we are already Brahman? 3) How can Brahman have no characteristics?
37:50 -  If we have family, friends, and relationships can we also reach enlightenment? Can we have both?
41:05 - How can Maya be both real and unreal?
45:58 - How to reconcile the ultimate reality with Maya?
54:20 - A discussion on free will inspired by the Bhagavad Gita.
1:07:53 - 1) Does the Vedanta philosophy evolve? 2) Do new insights from science get integrated?
1:21:00 - Can you say more about the differences between Buddhist teaching and Vedanta teaching?
1:34:18 - Can we not measure in a quantitative way how much we understand?

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ABOUT VEDANTA
Vedanta is one of the world’s most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions.

ABOUT US
Vedanta Society of New York is affiliated with the Ramakrishna Order of India. In fact, this is the Order's first Center started by Swami Vivekananda, in 1894. It was a historic event, for the seed of the world-wide Ramakrishna Movement was sown here in New York over a century ago. Swami Sarvapriyananda is the present Resident Minister and Spiritual Leader of the Vedanta Society of New York.

Ask Swami 2/9/2020

Distraction is the great destroyer of dreams. Why be busy being busy when you're built to inspire the world?

Don't Confuse Activity With Productivity

Real leaders truly get that learning and ideation is the fuel of life. And that all it takes is a single idea to change the game at work (and rescript the story that is your life).

A Simple Insight On Learning [To Get You To Your Next-Level]

Perfectionism isn’t healthy. Yet, here’s the reality based on my nearly 25 years in the trenches with the titans of industry, world-changers, NBA superstars and music icons: the great ones are all obsessive. They cannot bear being mediocre. They cannot live stagnating at ordinary. They have uncontainable hunger to exploit their potential, bring on mastery and turn their entire field on its head. 

Mahatma Gandhi said it beautifully. "One cannot do right in one area whilst he is occupied and doing the wrong in another area."

So please remember - the way you do one thing defines the way you do everything.

The Way You Do One Thing Defines The Way You Do Everything

Producers with drained batteries are highly unproductive. ⁣
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The idea that working longer and harder makes you more productive and better is outdated.⁣
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Legendary producers outfocus, outinvent and outwork everyone around them when it’s game time. And then, after they’ve expressed their mastery in a hot burst of flaming audacity, they go dark. Ghost. Silent.⁣
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And recover. And read. And exercise. And daydream. And regenerate.⁣
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This seasonal or cyclical way of running a day and then a week and then a month and then your years is unpopular. And counterintuitive, given the way we’ve been socially programmed to think about productivity.⁣
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Yet if you really want to express your genius, lead your field and stay in your sport for the fullness of a career, it’s the best way to operate. ⁣

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Raw tactics for heavyweights who are serious about using the crisis to rise. Sorry—if you’re looking for sugary motivation this is NOT for you.

5 Tactics To Lead In Deep Crisis - Instagram Live

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Touching Zen for Massage - Best Soft Healing & Wellness, Serenity Spa Music for Relaxation Meditation, Sound Therapy

Fire of Desire

Bestselling author of 15 books (including The 5AM Club), globally celebrated leadership expert and philanthropist; Robin Sharma is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. 

Deeply passionate about helping children in need live happier, healthier lives, Robin founded The Robin Sharma Foundation for Children (RSFC) as a registered charitable foundation. 

Visit www.robinsharma.com to learn more.