Name: The 3-Step Success Formula by Robin Sharma
Duration: 3 min 39 s
Description: Learn the ultra-valuable framework that has helped Robin Sharma's private clients implement serious optimizations in their life.

The Nightly 3 routine involves simply writing down three great things that happened to you during your day.

The brain has a negativity bias we need to relentlessly fight against. This primitive instinct served us 1000+ years ago. Destroys our brilliance today.

Noticing items to be grateful for is the antidote to apathy. And the cure for stagnation.

How To Install The Nightly 3 Routine

Too many of us encounter an obstacle and drop into victim-mode, giving away our power to it and throwing in the towel.

Instead, use “The WTOH Question” and ask what’s the opportunity here?

This ritual has saved my life. It has allowed me to leverage the unexpected into pure possibility. And turn stumbling blocks into stepping stones.

It’s helped my team produce epic results in the face of Plan A not going to plan.

And it’s moved my clients to achieve legendary businesses as well as lives they adore.

1 Question To Ask Yourself [To Take Your Power Back]

In this episode of The Daily Mastery Podcast, Robin Sharma deconstructs how to leverage the neurobiological phenomenon of Transient Hypofrontality to step into your primal genius.

The Neurobiology Of Genius Explained [Simply]

Learn the ultra-valuable framework that has helped Robin Sharma's private clients implement serious optimizations in their life.

The 3-Step Success Formula

There are two types of income: external [money and title] and internal [pride in doing great work and pursuing mastery]. 

The ordinary chase the first. The exceptional want the last.

What Rich Really Means  Robin Sharma

The thing you most fear carries your greatest growth.

We must notice any fear, lean into it and then send it on its way. It’s in the face of fear, doubt and danger that we are given the chance to test out our wisest, bravest and biggest selves.

Lean Into Your Fear

Elite performance without deep recovery leads to the depletion of your productive assets. Rest isn’t a luxury—it’s an absolute NECESSITY [for growth and the full expression of your gifts + talents].

There’s a full chapter in The 5AM Club on the model that has been so helpful to the titans of industry, sports superstars and elite performers Robin Sharma has coached. It’s called “The Twin Cycles of Elite Performance” and once you learn/apply it you’ll multiply your productivity considerably yet work less.

The Twin Cycles of Elite Performance

The more people you enroll in your mighty mission and the more lives you serve, the more good things will unfold in your future.

And the more humans you help the more fortune will help you.

To Lead Is To Serve

All adversity carries with it greater opportunity.

Understand that the real reason for your life is to use what happens as fuel for your growth. As I wrote a fair amount about in The 5AM Club where Mr. Riley is teaching his students how to “enter the magic” while they meet on a vineyard in South Africa, life is not random [as far as I can tell]. So much of what happens to us arrives in our lives as perfect training to make us into the genuine heroes we’re meant to be.

The Spiritual Beauty of Deep Difficulty

When you get out into “the wild” (I love to do a one hour nature walk at the end of my work day but the wilderness for you could be a quiet room in your home or running through your neighborhood), your brain waves slow down from beta to alpha.

When this happens–amid solitude–the part of your brain responsible for self-criticism, mental chatter and constant worry shuts down. This silencing of the prefrontal cortex happens temporarily and is known to neuroscientists as Transient Hypofrontality.

With the prefrontal cortex temporarily quiet and your monkey mind on a little vacation, you enter the Flow State. Elite athletes know this as “the zone” and it’s the place where all great performance begins. In Flow, your neurochemistry is altered. Dopamine (the neurochemical of inspiration) gets released. Anandamide (the neurochemical of bliss) shows up. And serotonin (the neurochemical of pleasure) kicks in.

The High-Performer's Perfect Refuel

Too many people talk too good a talk these days. Tons of empty promises. Tons of hyperbole. Tons of lofty statements that never amount to anything. Leaders are different. They talk less and do more.

So make a commitment today to be impeccable with your word. And be a person of action. Someone who is all about generating results. Because getting great things done speaks for itself.

Less Talk, More Do

Bestselling author of 15 books (including The 5AM Club), globally celebrated leadership expert and philanthropist; Robin Sharma is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. 

Deeply passionate about helping children in need live happier, healthier lives, Robin founded The Robin Sharma Foundation for Children (RSFC) as a registered charitable foundation. 

Visit www.robinsharma.com to learn more.

The 3-Step Success Formula

Robin Sharma

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