Mais uma pausa para ajudar a agradecer o dia e a confiar a Deus tudo o que viveste. 
Textos de P. António Santana. Voz P. João Goulão.
Fotografia de Stefano Ghezzi

Pausas para inspirar - Não deixes que a preocupação te domine

Mission Daily Report 15 DEC 2020

Research and science is confirming the power of mirror neurons and the phenomenon of emotional contagion. We become our conversations. And we model our associations.⁣⁣⁣⁣
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One of the best things I’ve done in my own life to maximize my creativity and amplify my peace is to delete the energy vampires and release the hope thieves. It’s not easy, yet life’s just too short to hang with people who bring you down.⁣⁣⁣⁣
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Encode this Piece of Neuroscience to Improve Your Behavior

In this age of downsizing and cost-cutting, more than ever I suggest it’s mission-critical to enjoy life’s simplest pleasures. The things we used to take for granted when times were great. The activities we’ve overlooked as life became dramatically busy. The pursuits that used to nourish us. And make us happy.

Savour the Simple Pleasures in Life [to Become Fully Human Again]

Persistency wins.

Work on your resilience muscles so you hunt down the opportunity that exists within adversity. When you most feel like giving up is when you absolutely must carry on.

I do believe that the real value of any work or challenge you face is what the process makes of you.

By continuing when you’re faced with doubt, by persisting when you feel like giving up and by optimizing when you think it’s good enough -- we grow closer to our finest selves. And show the world what’s possible.

Fortune Favors the Relentless [and Punishes the Passive]

As you leave the crowd in hot pursuit of a rare-air life, you will be misunderstood. Our world was built by people who the masses called ‘weird’.

Living your heroic ambitions and materializing the potential you have sleeping inside of you - especially in these times - isn’t a game for amateurs.

Nope. It’s for the pros.

Each day you step into the place where you work, you have the opportunity to nurture – and awaken – the artist that inhabits you. We all have a core craving to express who we are and to create something special. Part of being human.  Step out into the world each day and create your masterpiece. The world will be better for it.

Advanced Art is Always Misunderstood

In this episode, I deconstruct the phenomenon of emotional plasticity that will help you accelerate your personal growth + development.

Over the past number of years I’ve been a bit of a lone voice in the wilderness, evangelizing a message that emotional healing is absolutely essential to expert performance.

Heartset work [introduced in The 5AM Club] allows you to dissolve the repressed regret, disappointment, shame, anger and sorrow that we all experience as we advance through life.

Working on a better Mindset for 2021 while neglecting your Heartset sets up a situation of self-sabotage where your intellect knows what you should do yet your emotional world keeps you limited.

Understand Emotional Plasticity to Optimize Your Personal Growth

Even when people disappoint you and life hurts you, keep your heart open. This is how heroes roll.

Heartset Work is an Act of Heroism

To win in business in these turbulent times, delivering only what’s expected is the price of admission. To grow market share, gain more loyalty and to build your brand you need to go well beyond the extra mile. You need to wow your customers. You absolutely must deliver unexpected value.

Today, think like a customer, for just a few moments. And then commit to ways of thinking, feeling and behaving that will deliver more to your customers than they have any right to expect.

Deliver Unexpected Value

Full-on creativity without committed recovery destroys longevity.

Make time to rest, exercise, meditate, walk in nature, keep a journal and study [no, devour] books that reveal new territories of unimaginable possibilities.

An Insight on Achieving Longevity [and Greatness in Business]

What makes a great leader is turning down the voice of ego and turning up the volume of service.

As you rise in human maturity, you’ll be less interested in trivial pursuits.  As you discover a mission that is larger than your own life, a bravery and nobility beyond intellectual understanding will begin to emerge. The more you connect with a cause that is of helpfulness to other humans, the chains of your previously perceived reality fall away. And you will ascend toward a happiness that knows few bounds. And a peace that requires no luxuries.

How to Rise in Human Maturity

Bestselling author of 15 books (including The 5AM Club), globally celebrated leadership expert and philanthropist; Robin Sharma is considered to be one of the top 5 leadership experts in the world. His work is embraced by rock stars, royalty, billionaires and many celebrity CEOs. 

Deeply passionate about helping children in need live happier, healthier lives, Robin founded The Robin Sharma Foundation for Children (RSFC) as a registered charitable foundation. 

Visit www.robinsharma.com to learn more.