thank you always for accompanying me sleep ^^

UH! it always gives me the chills! I love it so much!

As a 1, I found myself tearing up the first time I heard Atlas:One and many times throughout the podcast. Thank you!

OH MAN, i got goosebumps all over and my eyes are wet! this is incredible.

I can’t even explain how staisfying it is to hear the 60bpm of the clock burried within the rhythm of the 120bpm track. 

after listening to my specific type i decided to listen to it all from the beginning- that clock sync is super neat!!

i started to cry due to relating to it so much

Omg, Cassini--it's amazing to hear that others were also so touched by this amazing happening and encounters. <3

enneagram

Writing/Mix for singer/songwriter, Orla Gartland.

Human - ORLA GARTLAND

Smile at Snow - Dodie Clark (doddleoddle)

Crazy Ever After Cover By the platts

New song debut: "One" - the first of nine songs inspired by the nine Enneagram types! "One" is part of the ongoing Atlas series of songs by Sleeping At Last. In this episode, you'll hear how the song came about, what the Enneagram is, what an Enneagram Type "One" is and so much more! Guest: Chris Heuertz.

Show Notes:

Get the song: "ONE" everywhere music is! Spotify: http://bit.ly/SpotifyAtlas2

Cassini Music Videos: http://bit.ly/CassiniGrandFinaleMusicProject

Chris Heuertz' "The Sacred Enneagram" Book: http://amzn.to/2fNsW0m

Sleeping At Last + The Giving Keys "GRACE" Key - On Sale Now: http://bit.ly/SAL1Key

Subscribe to the Atlas: Year Two: http://www.sleepingatlast.com/atlas/

Episode 4 - "One" & The Enneagram

New song debut: "Two" - the second of nine songs inspired by the nine Enneagram types! "Two" is also part of the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, what an Enneagram Type "Two" is and so much more! Guest: Chris Heuertz.

Show Notes:

Get the song: "TWO" everywhere music is! Spotify: bit.ly/SpotifyAtlas2

Chris Heuertz' "The Sacred Enneagram" Book: amzn.to/2fNsW0m

Phileena Heuertz' "Pilgrimage of the Soul" Book: http://amzn.to/2A6NiKs

Subscribe to the Atlas: Year Two: www.sleepingatlast.com/atlas/

Get "Christmas Collection, Volume One": http://spoti.fi/2ir22bD

Ryan's "Christmas" playlist on Spotify! http://spoti.fi/1ZejL4B

Episode 6 - "Two" & The Enneagram

New song debut: "Three" - the third of nine songs inspired by the nine Enneagram types! "Three" is also part of the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram,  who an Enneagram type "Three" is and so much more! Guest: Chris Heuertz.

Show Notes:

Get the song: "Three" everywhere music is! Spotify: http://bit.ly/AtlasYearTwo

Chris Heuertz' "The Sacred Enneagram" Book: amzn.to/2fNsW0m

Subscribe to the Atlas: Year Two: www.sleepingatlast.com/atlas/

Episode 10 - "Three" & The Enneagram

New song debut: "Four" - the fourth of nine songs inspired by the nine Enneagram types! "Four" belongs to the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram,  who an Enneagram type "Four" is and so much more! Guest: Chris Heuertz.

Show Notes:

Get the song: "Four" everywhere music is! Spotify: http://bit.ly/AtlasYearTwo

Chris Heuertz' "The Sacred Enneagram" Book: amzn.to/2fNsW0m

Subscribe to the Atlas: Year Two: www.sleepingatlast.com/atlas/

Episode 12 - "Four" & The Enneagram

New song debut: "Five" - the fifth of nine songs inspired by the nine Enneagram types! "Five" belongs to the ongoing series of songs, Atlas by Sleeping At Last. In this episode, you'll hear how the song came about, the Enneagram, who an Enneagram type "Five" is and so much more! Guest: Chris Heuertz.

Show Notes:

Get the song: "Five" everywhere music is! Spotify: http://bit.ly/AtlasYearTwo

Chris Heuertz' "The Sacred Enneagram" Book: amzn.to/2fNsW0m

Subscribe to the Atlas: Year Two: www.sleepingatlast.com/atlas/

Episode 13 - "Five" & The Enneagram

New song debut: "Six" - the 22nd song (of 25) in my Atlas: Year Two song series, and the 6th song in the Enneagram chapter - a song for each of the nine unique and beautiful Enneagram types. In this episode, I tell the birth story of "Six" - piece by piece, I explain the heart, intention and inspiration behind each lyric and sound in this song, and discuss who these complex, vital and misunderstood Enneagram Type Sixes are with resident Enneagram master, Chris Heuertz.

Show Notes:

Get the song: "Six" everywhere music is! https://fanlink.to/AtlasSix

Chris Heuertz' "The Sacred Enneagram" Book: amzn.to/2fNsW0m

"July 27, 2018: Total Lunar Eclipse": http://bit.ly/SALastro

Subscribe to the Atlas: Year Two: www.sleepingatlast.com/atlas/

Nina Simone's "July Tree": https://youtu.be/LkPq-yL8Icw

Episode 15 - "Six" & The Enneagram

One from Atlas Year Two by Sleeping At Last

hold on for a minute,
‘cause i believe that we can fix this over time,
that every imperfection is a lie.
or at least an interruption...
now hold on, let me finish.
no, i’m not saying perfect exists in this life,
but we’ll only know for certain if we try.

i want to sing a song worth singing,
i’ll write an anthem worth repeating.
i want to feel the transformation,
the melody of reformation.

but the list goes on forever,
of all the ways i could be better, in my mind.
as if i could earn God’s favor given time,
or at least “congratulations”...

now, i have learned my lesson;
the price of this so-called perfection is everything.
i’ve spent my whole life searching desperately
to find out that grace requires nothing of me.

i want to sing a song worth singing,
i’ll write an anthem worth repeating.
i want to feel the transformation,
the melody of reformation.

i’ll hold it all more loosely,
and yet somehow much more dearly,
‘cause i’ve spent my whole life searching desperately
to find out that grace requires nothing.
grace requires nothing of me.

just want my playlist and the original is overwhelming.

The Chain (ingrid michealson)Cover Ft. dodie Orla Gartland And Lauren Aquilina Hazel Hayes

New song debut: "Nine" - the 25th and final song in my Atlas: II series, and the 9th and final song in the Enneagram chapter - a song for each of the nine uniquely beautiful Enneagram types of personality.

In this 2hr+ episode, I tell the birth story of my song "Nine" - piece by piece, I explain the heart, intention and inspiration behind each lyric and sound in this song, and discuss who these sleepy and loving Enneagram Type Nines are with resident Enneagram master, Chris Heuertz.

Show Notes:

Get the song: "Nine" everywhere music is! http://fanlink.to/AtlasNine
All 9 Enneagram songs can be found here: http://bit.ly/SpotifyEnnea

Chris Heuertz' "The Sacred Enneagram" Book: amzn.to/2Dl4MBS

Sleeping At Last songs referenced:

"April 10, 2019: Powehi - Image of a Black Hole ": https://fanlink.to/Powehi
"Breathe Again" Cover: https://fanlink.to/SALBreathe

Subscribe to the Atlas: Year Two: www.sleepingatlast.com/atlas/

Episode 18 - "Nine" & The Enneagram

Without A Believer From Waitress

dodie - Cool Girl (Live In An Abandoned Pool)

Welcome to The Sleeping At Last Podcast! My name's Ryan O'Neal, I make music under the name "Sleeping At Last." Nice to meet you! This podcast is an evolution of my ongoing series of "How It Was Made" blog posts, in which I dissect and explain how my songs take shape, one song at a time. In this podcast, I'll be talking about my creative process, the intention and thought behind my songs - what they mean to me and why I did what I did. I'll also debut some new songs on here! That's the plan, but I'm brand new to this whole Podcast planet, so who knows! In any case, if you're curious about how my music gets made, I'd be so honored for you to take a listen. Love, Ryan

Episode 4 - "One" & The Enneagram

The Sleeping At Last Podcast

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