The tones and binaural beats have been set to the Throat Chakra, for more effective self expression. Here is the script:

Hello, this is Jane Ma’ati Smith. Please try this in a private place, where you will have no distractions. Also, to keep distractions at a minimum, and to take advantage of the binaural beats incorporated into this audio, please use head phones, though this is not necessary.

Let me begin by saying, You should not listen to this program, while driving, while using dangerous equipment, or at any time your full attention is required, such as while cooking or supervising small children. In addition, please do not use this program while under the influence of drugs or alcohol, or if you suffer from a serious mental disorder, due to the binaural beat nature of this program. If you suffer from any of these conditions, please use this program without headphones. 

Now, you might be asking yourself, what are binaural beats? Well first, get yourself comfortable, in a chair, or on the sofa, or in your bed….. just begin to relax, while I tell you a little bit about this. And by the way, you must us headphones for the binaural beats to be effective.

Binuaral beats are a unique phenomenon of the human brain. When a slightly different tone is played into each ear, the brain combines the two to create a third…. This is the tone you will hear, right in the center of your head…. Do you hear it? Right in the center of your head? Humming? Do you notice it?



The purpose of hypnosis is to reach the subconscious mind, and attempt to change our mental programs. Now, there is a part of your mind, the part of your mind that is listening to my voice right now, that knows how to make changes in your conscious mind, and even in you physical body. 

Just relax, and feel the tensions leaving your body (pause) This part of your brain knows how to relax…. Relax so deeply….. that you can actually reach your subconscious mind, and make ANY CHANGES THAT YOU WANT. This part of your brain is very powerful, and amazingly wise. And as you listen to the tone, right in the center of your head, allow this part of your mind to take over, and all you have to do is just pretend…. To imagine….. that every muscle in and around your eyes are so relaxed, that they are stuck closed. In fact, the harder you try to open them, the more difficult it becomes. Your eyes are soooo relaxed, they begin to roll up, under your eyelids. And that feeling of relaxation begins to drift over your head, and over your shoulders…. Just pretend and imagine, and let that part of your mind begin to do it’s work, that sense of relaxation moving down to your back, and over your entire body, so that every muscle, every fiber, every nerve of your body becomes wonderfully loose and limp.

That’s it. And every word that I say, and every breath that you take, takes you more deeply relaxed. And the deeper relaxed you go, the better you feel, and the better you feel, the deeper you will go. 

Now, I would like you to direct your attention to your hands. Begin to get a sense of what they might feel like, when they are really start to feel comfortable. (pause) Just pretend, and imagine, that your fingertips are like faucets, feel your hands…. Warm and pulsing…. And just pretend, and imagine, all the tensions draining out…… through your fingertips….

When you reach this deeply relaxed, centered place in your mind, you will realize, that you can achieve anything you desire, simply by attaining the right mindset.

You see warm light coming into your body and filling you up…..giving you positive, loving energy. ....You are filled with joy …You are powerful … You have the power to change negative thoughts into positive thoughts…You have the wisdom to replace negative thoughts with positive thoughts…… You think positive thoughts…Whenever you hear yourself making a negative statement…in your head….or out loud, whenever you hear yourself making a negative statement about your abilities, …..about your opportunities…about your health, wealth or joy,…. you will stop the thought immediately …You will say “cancel”… and your brain replacing it with a positive thought… You will always speak positively about yourself  ……positively about others… You can see yourself at work, thinking good thoughts, speaking kind words about yourself… You can see yourself at home, every morning, … getting out of bed. ..speaking to yourself words of encouragement and empowerment. You are a powerful, loving person, filled with joy. .. You think positive thoughts. .. You are proud of the positive changes you have made…You feel happiness all day long. 
And now, I want you to imagine a big, bright, beautiful ball of your own energy, your own healthy, healing energy, right above your head. Just pretend, and feel it….. warm, glowing, as it gathers and builds itself, like the Sun.
 And when you are ready, allow this ball of your own healing energy to flow down through the top of your head, filling your body….. flowing down through your arms….. filling your heart…… and flowing down through your body, filling your legs, filling your feet, then back down deep, to the center of the Earth. 

If you wish, you can continue in this relaxed state, and fall into a deep, refreshing sleep, or you can wake up, and begin a new day.

Counting five, coming up…. Four, filling with energy, three, fully refreshed, two, opening your eyes, and one, ready to start a new day! 

I hope you found this self hypnosis program helpful and fun! This is Jane Ma’ati Smith,til next time!

Positive Thinking Binaural Beat Self Hypnosis

Use this Self-hypnosis audio recording to increase your level of social confidence and wake up feeling refreshed and empowered! HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation.

Buy for $2.99

Self-Hypnosis: Social Confidence Wake Up!

This meditation is designed to imprint on our minds positive affirmations with Epsilon Brainwaves to live a more fulfilling and positive life. These affirmations repeat 3x before going onto the next one. For best results; listen with headphones on - daily :)

Follow us on FaceBook at www.facebook.com/ICintoyoursoul
All music and lyrics by Illuminating Consciousness 2014

Repetitive Positive Affirmations

http://mindpersuasion.com/tools/

Instructions:  This listening session utilizes the "Ahh" meditation. It is has been postulated that the sound of "Ahh" is the most primal and creative sound. It is included in the names of most Creators. Making this sound while visualizing your desire can have powerfully creative effects.

First, think of a clear picture in your mind of what you'd like to manifest. Be as specific as possible. Every minute or so, you'll hear a bell. When you hear the bell, inhale and begin to visualize your desire. A few seconds after the bell, you'll hear various "Ahh" sounds from various cultures and disciplines.

Either create the Ahh sound yourself, along with the voices, or visualize your desire while letting the voices fill your desire with manifesting energy as you slowly exhale.

It will also help if you visualize your third eye chakra open and radiating the same sounds.

The combination of focused breathing, visualization, and sounds of creation will have a powerful effect.

For more mind tools, please visit http://mindpersuasion.com/tools/

Meditations For Manifesting - Theta Brainwaves With Guided Breathing and Creation

Hypnosis for Weight Loss (Guided Relaxation_ Healt - 128K MP3.mp3

With many years of clinical and professional experience, Steve Woods has an outstanding reputation as a Hypnotherapist, Counsellor and EFT Practitioner and has continually demonstrated expertise in the treatment of problems such as stress, phobias, motivation, self-esteem, insomnia, weight loss, smoking, pain management, bed-wetting, exam anxiety, performance and for those other life problems not easily overcome with conscious thought.

Prior to his Brisbane Clinic, Steve had established a very successful hypnotherapy & counselling clinic at Castle Hill in Sydney NSW where, for 10 years, he helped thousands of clients move forward with their lives.

Brisbane Hypnotherapy has been established now for the past 6 years and Steve is again effectively helping his clients move ahead.  New clients are continuously coming from referrals from happy clients.

Steve is firm in his commitment and belief of empowering his clients for change and during the course of therapy endeavours to teach them skills and techniques to enable themselves in becoming happier and more successful in their lives.

Working in line with a clients needs, Steve utilises his skills to bring about rapid and lasting change to assist clients in achieving fast and positive results. Most clients requiring a minimum number of sessions (usually 2-5 sessions).    He adopts an eclectic approach to therapy, drawing from his years of experience as a therapist and also from ongoing development and study.

Steve is a registered Clinical Hypnotherapist and Supervisor with the Australian Society of Clinical Hypnotherapists.

Qualifications

Diploma of Clinical Hypnotherapy

Post Graduate Diploma of Clinical Hypnotherapy

Certificate of Advanced Clinical Hypnosis (American Council of Hypnotist Examiners)

Diploma Counselling Skills

Practitioner of NLP (Neuro-Linguistic Programming)

Practitioner of Timed Based Therapy

Certificate of Ego-State Therapy

Certificate of EFT. (Emotional Freedom Technique)

Call Steve on 0418 292 862

Email  steve@brisbanehypnotherapy.com.au

Steve Woods Hypnosis MP3

Men Only: Exclusive Hypnosis Portfolio for Men ONLY!

Alpha Male Power Transformation Results - Hypnosis Session 1

These affirmations will have you full of motivation and energy for whatever project you are working on. 

Come on you star shaker you, lets do this thing!

If you would like some personalized affirmations for a specific area you would like to give a burst of motivation please feel free to get in touch.

Affirmations for Motivation

http://www.liberationinmind.com/confidence/ 

I hope you enjoy listening to this confidence hypnotherapy session. 

This hypnotherapy session is designed to help you increase your confidence, self-esteem and self-belief. The more you practise listening to this session, the more it gets conditioned in your mind. To get the best results, aim to listen to this hypnotherapy session every day for one week, and then after that, whenever you want to. 

There is a quick version of this session available at http://www.liberationinmind.com/confidence/ 

Both the quick and full versions of this session have 4 different types of background music. You might find a different background music works better for you. They are all FREE. If you would like more information, please visit: http://www.liberationinmind.com/confidence/

If you enjoy this session, I would be grateful if you could share this session with someone who might also benefit from it. 

Thank you,

Paul

http://www.liberationinmind.com/confidence/ 


FREE Hypnosis for Confidence - Full version

Health - so vital, yet sometimes so elusive. BUT we are walking miracles. And we have the power to create health. The placebo is a well documented phenomenon that we can tap into and make work for us**

This track has some awesome Asian vibes, and a beat fast enough to run or workout to. You’ll be grinning and moving to it feeling healthy AF in no time.***

To your health! - May you be healthy as fuck.

**for an more in-depth discussion read my book:
https://www.fbombaffirmations.com/buy-the-book-1

***remember to listen with headphones!

Buy the FULL TRACK here, only AU$9.99:
https://www.fbombaffirmations.com/affirmation-recordings/fucking-healthy

F-bomb Affirmations

Healthy AF - Taster

Let your mind run free with this guided running meditations curated by run ambassador, Rob Smith.

Trust The Process

Sean Crust is a life journey specialist who helps people transform there lives from normal to extreme happiness and purpose.

Sean is trained in the following 

- Certificate in Hypnosis (ICHP)
- Master Practitioner in Hypnosis, Timeline Therapy, NLP (Tad James & co) 
- Certificate 3/4 in Fitness 
- Diploma in Counselling
- Certificate 3 in Mechanical 


Sean has helping over 300 person transfer there life’s for the better