I wrote this song for a group of 300 high school students learning about the challenges of body image... and the lyrics were a way of teaching self-compassion skills to young minds. This is recorded live in a caravan (yes, it is me singing).
It is perfectly imperfect.
Sit with your eyes closed and soak in the lyrics.
Enjoy your body, as it is, changing.


If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

I'm Fine This Way

I wrote this song for my vertigo and tinnitus clients living with uncertainty and lingering symptoms. The lyrics are based on emails I have received over the years.  Enjoy.  Lean in.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

Lean In

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/

LIVE GROUP Q&A ROCK STEADY Preview Call.

A new meditation with Diana Lang 
www.DianaLang.com  
Diana Lang © 2019

MUSIC used with permission by Steve Roach, 
"Structures from Silence"

CAMEL MEDITATION - A meditation on what we are carrying

A new meditation with Diana Lang 
www.DianaLang.com  
Diana Lang © 2019

Photo by Jeff Rosenfield

MUSIC used with permission by Steve Roach, 
"Structures from Silence"

I LOVE - A Meditation on Learning to Love

Weekly Dharma Talk with Dr. Cortland Dahl from December 5, 2019. Recorded at Tergar Madison Meditation Center - Madison, WI - The Bardos of This Life; an Overview

The Bardos of This Life - an Overview - Dr. Cortland Dahl [20191205] (TMAD)

Recorded during the crazy days of Corona. Just trying to keep clear mind.

The sheet music of this and some other of my compositions can be downloaded from my website https://pianoimprovictor.com/
If you like my music – share it with your friends!

These Crazy Days

Joey chats with Emma McAdam from Therapy in a Nutshell about neuroplasticity for vertigo and tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/ OR Explore our free starter kit here: https://starterkit.securechkout.com/
Visit Emma's Therapy in a Nutshell YouTube channel here:
https://www.youtube.com/channel/UCpuqYFKLkcEryEieomiAv3Q

Neuroplasticity for Vertigo and Tinnitus Interview with Therapy in a Nutshell

Joey Remenyi from Seeking Balance International talks about the free workbook companion that comes with her new book Rock Steady.

Read Joey's book:
https://www.seekingbalance.com.au/thebook/

Rock Steady Workbook Live Call`

Luxury Spa for Couples – Instrumental Spa Music for Bodyworks Massage, Deep Relaxation & Inner Wellness

Together by the Fire – Spa Music

Flute Relaxation

I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing.

Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and the mechanisms behind our recovery. I take a special interest in recovery of vertigo and tinnitus, inner ear symptoms, that are traditionally difficult to treat or manage.

My community members are exploring all sorts of challenges: depression, anxiety, isolation, connection, belonging, identity, pain, and all sorts of persistent unwanted bodily sensations.

I invite you to listen to the ROCK STEADY recovery stories of people who learn to use neuroplasticity to overcome their invisible symptoms.

Neuroplasticity for Vertigo and Tinnitus Interview with Therapy in a Nutshell

Sensing Ground: Living with all Eight Senses