Welcome to the Monday Crew! Every week I deliver a dose of inspiration and guidance to help set you up for the week. I also invite you to do my Monday Motivation Check-in Tool so that you step into the week feeling the way you want to feel and focused on the things that matter to you most.

Join the Monday Crew (it's free!) and download the check-in tool over at selinabarker.com/themondaycrew

Do you listen to what your body is telling you when you are unwell?

I’ve been helping people create lives and careers they love for over 8 years now with 121 coaching, products, courses, workshops, and retreats. I’m all about doing what makes us come alive and creating the lives and careers we want to live.

Do you listen to what your body is telling you when you are unwell?

Selina Barker