Grounding Meditation

Grounding Meditation

Seraphina Capranos

Today, I share with you a very simple and yet effective tool I use every single day (sometimes more than once). It's an audio recording of a grounding meditation. I start my day with it, and then if needed I do it again …

Recent comments

  • rasmabertzvoice

    I love this, thank you. And I love this picture of you too -…